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    <title>topic how do i keep going? in Depression</title>
    <link>https://forums.beyondblue.org.au/t5/depression/how-do-i-keep-going/m-p/623989#M57444</link>
    <description>&lt;P&gt;hey, i dont know if anyone will see this, but does anyone have any suggestions on how to keep going when ur literally the worst person?&lt;/P&gt;</description>
    <pubDate>Thu, 30 Jul 2026 03:08:48 GMT</pubDate>
    <dc:creator>Guest_09428630</dc:creator>
    <dc:date>2026-07-30T03:08:48Z</dc:date>
    <item>
      <title>how do i keep going?</title>
      <link>https://forums.beyondblue.org.au/t5/depression/how-do-i-keep-going/m-p/623989#M57444</link>
      <description>&lt;P&gt;hey, i dont know if anyone will see this, but does anyone have any suggestions on how to keep going when ur literally the worst person?&lt;/P&gt;</description>
      <pubDate>Thu, 30 Jul 2026 03:08:48 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/how-do-i-keep-going/m-p/623989#M57444</guid>
      <dc:creator>Guest_09428630</dc:creator>
      <dc:date>2026-07-30T03:08:48Z</dc:date>
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    <item>
      <title>Re: how do i keep going?</title>
      <link>https://forums.beyondblue.org.au/t5/depression/how-do-i-keep-going/m-p/623999#M57447</link>
      <description>&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;SPAN&gt;Hi, til here.&lt;BR /&gt;I'm sorry you're hurting this much. It sounds like you're being incredibly hard on yourself right now. You don't have to explain everything, but if you want to talk about what's happened, I'm here to listen.&lt;/SPAN&gt;&lt;/P&gt;</description>
      <pubDate>Thu, 30 Jul 2026 06:37:27 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/how-do-i-keep-going/m-p/623999#M57447</guid>
      <dc:creator>Tilster_42</dc:creator>
      <dc:date>2026-07-30T06:37:27Z</dc:date>
    </item>
    <item>
      <title>Re: how do i keep going?</title>
      <link>https://forums.beyondblue.org.au/t5/depression/how-do-i-keep-going/m-p/624002#M57448</link>
      <description>&lt;P&gt;Hello and welcome to&amp;nbsp; the forums.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;It sounds like you are in a tough spot right now and not feeling great about yourself. I've been there and can understand how desperate it feels.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;would you like to share more about what is going on for you? &amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;</description>
      <pubDate>Thu, 30 Jul 2026 07:17:43 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/how-do-i-keep-going/m-p/624002#M57448</guid>
      <dc:creator>melodica</dc:creator>
      <dc:date>2026-07-30T07:17:43Z</dc:date>
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