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    <title>topic Poppy Angel - the importance of pets in Depression</title>
    <link>https://forums.beyondblue.org.au/t5/depression/poppy-angel-the-importance-of-pets/m-p/615476#M56061</link>
    <description>&lt;P&gt;My name is Mel-Ann Collie,&lt;/P&gt;&lt;P&gt;though friends just call me Mel,&lt;/P&gt;&lt;P&gt;so listen up to the tale&lt;/P&gt;&lt;P&gt;that I’m about to tell.&lt;/P&gt;&lt;P&gt;I’d reached rock bottom,&lt;/P&gt;&lt;P&gt;was in deep despair,&lt;/P&gt;&lt;P&gt;there was no warmth or&lt;/P&gt;&lt;P&gt;colour anywhere.&lt;/P&gt;&lt;P&gt;Each day had become&amp;nbsp;&lt;/P&gt;&lt;P&gt;somewhat colder,&lt;/P&gt;&lt;P&gt;the world weighed heavily&amp;nbsp;&lt;/P&gt;&lt;P&gt;on my shoulder.&lt;/P&gt;&lt;P&gt;&amp;nbsp;I felt broken, lost,&lt;/P&gt;&lt;P&gt;devoid of feeling&amp;nbsp;&lt;/P&gt;&lt;P&gt;lying in bed&lt;/P&gt;&lt;P&gt;staring at the ceiling,&lt;/P&gt;&lt;P&gt;wondering how&lt;/P&gt;&lt;P&gt;to continue on&lt;/P&gt;&lt;P&gt;through the bleak,&lt;/P&gt;&lt;P&gt;oppressive dawn.&lt;/P&gt;&lt;P&gt;In the midst of&amp;nbsp;&lt;/P&gt;&lt;P&gt;this painful sorrow&amp;nbsp;&lt;/P&gt;&lt;P&gt;I could see no future&amp;nbsp;&lt;/P&gt;&lt;P&gt;or a tomorrow.&lt;/P&gt;&lt;P&gt;My saving grace&amp;nbsp;&lt;/P&gt;&lt;P&gt;was Poppy Angel:&lt;/P&gt;&lt;P&gt;a faithful pet who&amp;nbsp;&lt;/P&gt;&lt;P&gt;was more than able&lt;/P&gt;&lt;P&gt;to get me through&amp;nbsp;&lt;/P&gt;&lt;P&gt;the desolation&amp;nbsp;&lt;/P&gt;&lt;P&gt;and help overcome&amp;nbsp;&lt;/P&gt;&lt;P&gt;the isolation.&lt;/P&gt;&lt;P&gt;She would nuzzle&amp;nbsp;&lt;/P&gt;&lt;P&gt;in to my neck,&lt;/P&gt;&lt;P&gt;not caring one bit&lt;/P&gt;&lt;P&gt;that I was a wreck,&lt;/P&gt;&lt;P&gt;pulling me through&amp;nbsp;&lt;/P&gt;&lt;P&gt;many a day,&lt;/P&gt;&lt;P&gt;keeping my negative&amp;nbsp;&lt;/P&gt;&lt;P&gt;thoughts at bay,&lt;/P&gt;&lt;P&gt;while licking my face,&lt;/P&gt;&lt;P&gt;wagging her tail,&lt;/P&gt;&lt;P&gt;lifting my spirits&amp;nbsp;&lt;/P&gt;&lt;P&gt;without fail.&lt;/P&gt;&lt;P&gt;This was better than&amp;nbsp;&lt;/P&gt;&lt;P&gt;any doctor’s pill,&lt;/P&gt;&lt;P&gt;healing my soul,&lt;/P&gt;&lt;P&gt;healing the chill&lt;/P&gt;&lt;P&gt;of a thousand&amp;nbsp;&lt;/P&gt;&lt;P&gt;winters held inside,&lt;/P&gt;&lt;P&gt;letting me cross&amp;nbsp;&lt;/P&gt;&lt;P&gt;the great divide&amp;nbsp;&lt;/P&gt;&lt;P&gt;from dark to&lt;/P&gt;&lt;P&gt;light to live again,&lt;/P&gt;&lt;P&gt;and all because&amp;nbsp;&lt;/P&gt;&lt;P&gt;of my furry friend.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;</description>
    <pubDate>Thu, 13 Nov 2025 12:00:51 GMT</pubDate>
    <dc:creator>Jojo100</dc:creator>
    <dc:date>2025-11-13T12:00:51Z</dc:date>
    <item>
      <title>Poppy Angel - the importance of pets</title>
      <link>https://forums.beyondblue.org.au/t5/depression/poppy-angel-the-importance-of-pets/m-p/615476#M56061</link>
      <description>&lt;P&gt;My name is Mel-Ann Collie,&lt;/P&gt;&lt;P&gt;though friends just call me Mel,&lt;/P&gt;&lt;P&gt;so listen up to the tale&lt;/P&gt;&lt;P&gt;that I’m about to tell.&lt;/P&gt;&lt;P&gt;I’d reached rock bottom,&lt;/P&gt;&lt;P&gt;was in deep despair,&lt;/P&gt;&lt;P&gt;there was no warmth or&lt;/P&gt;&lt;P&gt;colour anywhere.&lt;/P&gt;&lt;P&gt;Each day had become&amp;nbsp;&lt;/P&gt;&lt;P&gt;somewhat colder,&lt;/P&gt;&lt;P&gt;the world weighed heavily&amp;nbsp;&lt;/P&gt;&lt;P&gt;on my shoulder.&lt;/P&gt;&lt;P&gt;&amp;nbsp;I felt broken, lost,&lt;/P&gt;&lt;P&gt;devoid of feeling&amp;nbsp;&lt;/P&gt;&lt;P&gt;lying in bed&lt;/P&gt;&lt;P&gt;staring at the ceiling,&lt;/P&gt;&lt;P&gt;wondering how&lt;/P&gt;&lt;P&gt;to continue on&lt;/P&gt;&lt;P&gt;through the bleak,&lt;/P&gt;&lt;P&gt;oppressive dawn.&lt;/P&gt;&lt;P&gt;In the midst of&amp;nbsp;&lt;/P&gt;&lt;P&gt;this painful sorrow&amp;nbsp;&lt;/P&gt;&lt;P&gt;I could see no future&amp;nbsp;&lt;/P&gt;&lt;P&gt;or a tomorrow.&lt;/P&gt;&lt;P&gt;My saving grace&amp;nbsp;&lt;/P&gt;&lt;P&gt;was Poppy Angel:&lt;/P&gt;&lt;P&gt;a faithful pet who&amp;nbsp;&lt;/P&gt;&lt;P&gt;was more than able&lt;/P&gt;&lt;P&gt;to get me through&amp;nbsp;&lt;/P&gt;&lt;P&gt;the desolation&amp;nbsp;&lt;/P&gt;&lt;P&gt;and help overcome&amp;nbsp;&lt;/P&gt;&lt;P&gt;the isolation.&lt;/P&gt;&lt;P&gt;She would nuzzle&amp;nbsp;&lt;/P&gt;&lt;P&gt;in to my neck,&lt;/P&gt;&lt;P&gt;not caring one bit&lt;/P&gt;&lt;P&gt;that I was a wreck,&lt;/P&gt;&lt;P&gt;pulling me through&amp;nbsp;&lt;/P&gt;&lt;P&gt;many a day,&lt;/P&gt;&lt;P&gt;keeping my negative&amp;nbsp;&lt;/P&gt;&lt;P&gt;thoughts at bay,&lt;/P&gt;&lt;P&gt;while licking my face,&lt;/P&gt;&lt;P&gt;wagging her tail,&lt;/P&gt;&lt;P&gt;lifting my spirits&amp;nbsp;&lt;/P&gt;&lt;P&gt;without fail.&lt;/P&gt;&lt;P&gt;This was better than&amp;nbsp;&lt;/P&gt;&lt;P&gt;any doctor’s pill,&lt;/P&gt;&lt;P&gt;healing my soul,&lt;/P&gt;&lt;P&gt;healing the chill&lt;/P&gt;&lt;P&gt;of a thousand&amp;nbsp;&lt;/P&gt;&lt;P&gt;winters held inside,&lt;/P&gt;&lt;P&gt;letting me cross&amp;nbsp;&lt;/P&gt;&lt;P&gt;the great divide&amp;nbsp;&lt;/P&gt;&lt;P&gt;from dark to&lt;/P&gt;&lt;P&gt;light to live again,&lt;/P&gt;&lt;P&gt;and all because&amp;nbsp;&lt;/P&gt;&lt;P&gt;of my furry friend.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;</description>
      <pubDate>Thu, 13 Nov 2025 12:00:51 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/poppy-angel-the-importance-of-pets/m-p/615476#M56061</guid>
      <dc:creator>Jojo100</dc:creator>
      <dc:date>2025-11-13T12:00:51Z</dc:date>
    </item>
    <item>
      <title>Hi Jojo100,  Thank you so much for sharing this incredibl...</title>
      <link>https://forums.beyondblue.org.au/t5/depression/poppy-angel-the-importance-of-pets/m-p/615604#M56085</link>
      <description>Hi Jojo100,&lt;BR /&gt;
&lt;BR /&gt;
Thank you so much for sharing this incredible poem! What a beautiful tribute to Poppy Angel. There’s no doubt that pets can be a huge source of comfort during tough times. Many of us here have our own furry friends who have helped us through challenging moments.&lt;BR /&gt;
&lt;BR /&gt;
If you’d ever like to share more about Poppy Angel or yourself, we’re here to listen.&lt;BR /&gt;
&lt;BR /&gt;
Thank you again for your beautiful post &lt;span class="lia-unicode-emoji" title=":slightly_smiling_face:"&gt;🙂&lt;/span&gt;&lt;BR /&gt;
&lt;BR /&gt;
Kind regards,&lt;BR /&gt;
Sophie M&lt;BR /&gt;
&amp;nbsp;&lt;BR /&gt;
&amp;nbsp;</description>
      <pubDate>Wed, 19 Nov 2025 04:36:32 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/poppy-angel-the-importance-of-pets/m-p/615604#M56085</guid>
      <dc:creator>Sophie_M</dc:creator>
      <dc:date>2025-11-19T04:36:32Z</dc:date>
    </item>
    <item>
      <title>Re: Hi Jojo100,  Thank you so much for sharing this incredibl...</title>
      <link>https://forums.beyondblue.org.au/t5/depression/poppy-angel-the-importance-of-pets/m-p/615655#M56104</link>
      <description>&lt;P&gt;Hi Sophie M&lt;/P&gt;&lt;P&gt;Thank you for your kind words. &amp;nbsp;I find writing is a really helpful way to process emotions. &amp;nbsp;I have recently joined a creative writing group which I’m enjoying. &amp;nbsp;I have shared several poems about my bipolar disorder and everyone has been very supportive and accepting. &amp;nbsp;I’ve written one about mania which is both funny and serious too. &amp;nbsp;I might get around to sharing it in the poetry section one of these days. &amp;nbsp;Anyway thanks again for your reply. &amp;nbsp;I really appreciated it. &amp;nbsp;&lt;BR /&gt;Jojo100&amp;nbsp;&lt;/P&gt;</description>
      <pubDate>Thu, 20 Nov 2025 11:45:49 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/poppy-angel-the-importance-of-pets/m-p/615655#M56104</guid>
      <dc:creator>Jojo100</dc:creator>
      <dc:date>2025-11-20T11:45:49Z</dc:date>
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