https://forums.beyondblue.org.au/t5/depression/no-get-up-and-go/m-p/608327#M55032 <P>Hello Dorri</P><P>Have you checked in with your doctor?</P><P>&nbsp;</P><P>I have retired as well and it’s really hard to get motivated to do things isn’t it. &nbsp;Maybe try to do one thing a week. &nbsp;Small steps. &nbsp;Some connection might help. Good luck Jan</P><P>&nbsp;</P> Mon, 17 Mar 2025 08:36:03 GMT Jan 2025-03-17T08:36:03Z https://forums.beyondblue.org.au/t5/depression/no-get-up-and-go/m-p/608320#M55030 <OL><LI>I have been in a rut for over 3 years now.Cant seem to get out and do anything.Im retired now for 2 years and seem to do nothing with m days</LI></OL> Mon, 17 Mar 2025 07:51:03 GMT https://forums.beyondblue.org.au/t5/depression/no-get-up-and-go/m-p/608320#M55030 Dorri 2025-03-17T07:51:03Z https://forums.beyondblue.org.au/t5/depression/no-get-up-and-go/m-p/608327#M55032 <P>Hello Dorri</P><P>Have you checked in with your doctor?</P><P>&nbsp;</P><P>I have retired as well and it’s really hard to get motivated to do things isn’t it. &nbsp;Maybe try to do one thing a week. &nbsp;Small steps. &nbsp;Some connection might help. Good luck Jan</P><P>&nbsp;</P> Mon, 17 Mar 2025 08:36:03 GMT https://forums.beyondblue.org.au/t5/depression/no-get-up-and-go/m-p/608327#M55032 Jan 2025-03-17T08:36:03Z