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    <title>topic Hi cant-think-of-a-name,&amp;nbsp; It sounds like you've got a lot... in Depression</title>
    <link>https://forums.beyondblue.org.au/t5/depression/going-on-claim/m-p/586289#M52902</link>
    <description>Hi cant-think-of-a-name,&amp;nbsp;&lt;BR /&gt;
&lt;BR /&gt;
It sounds like you've got a lot on your plate at the moment, and you’re coping with a lot. We’re sorry to hear you’re feeling this way and are having a hard time with the thoughts you’re having.&amp;nbsp;&amp;nbsp; Well done for opening up here, we’re sure you'll hear from our community&amp;nbsp;on your thread soon. In the meantime, here’s some resources you could take a look at:&amp;nbsp;
&lt;UL&gt;
	&lt;LI&gt;&lt;A href="https://www.beyondblue.org.au/personal-best/pillar/supporting-yourself/when-your-inner-critic-is-giving-you-a-tough-time" target="_blank"&gt;When your inner critic is giving you a tough time&lt;/A&gt;&amp;nbsp;&lt;/LI&gt;
	&lt;LI&gt;&lt;A href="https://www.headsup.org.au/your-mental-health/working-with-a-mental-health-condition" target="_blank"&gt;The Beyond Blue Heads Up page on working with a mental health condition&lt;/A&gt;&amp;nbsp;&amp;nbsp;&lt;/LI&gt;
	&lt;LI&gt;&lt;A href="https://www.headsup.org.au/your-mental-health/taking-care-of-yourself-and-staying-well" target="_blank"&gt;The Beyond Blue Heads Up resources on taking care of your mental health.&amp;nbsp;&lt;/A&gt;&amp;nbsp;&lt;/LI&gt;
&lt;/UL&gt;
If you want to talk this through with a Beyond Blue counsellor, please give the helpline a ring on 1300 22 4636 or use the webchat to speak to them.&amp;nbsp; Thanks again for sharing. Our community is really kind and understanding, we think they’ll have some really helpful advice and perspectives and feel free to update us at anytime.&lt;BR /&gt;
&lt;BR /&gt;
Kind regards,&amp;nbsp;&lt;BR /&gt;
&lt;BR /&gt;
Sophie M&amp;nbsp;</description>
    <pubDate>Thu, 29 Feb 2024 03:22:41 GMT</pubDate>
    <dc:creator>Sophie_M</dc:creator>
    <dc:date>2024-02-29T03:22:41Z</dc:date>
    <item>
      <title>Going on claim</title>
      <link>https://forums.beyondblue.org.au/t5/depression/going-on-claim/m-p/586265#M52900</link>
      <description>&lt;P&gt;Hi all,&lt;/P&gt;&lt;P&gt;looking for some guidance from others.&lt;/P&gt;&lt;P&gt;ive been dealing with depression for a number of years now, and been on meds and saw psychiatrist for medications.&lt;/P&gt;&lt;P&gt;im still just constantly feeling flat, foggy in the head and just seem to get no enjoyment from things.&lt;/P&gt;&lt;P&gt;I’ve started feeling like I need to take a step back from work to focus on myself more.&lt;/P&gt;&lt;P&gt;I struggle getting through the day at work and I have to start studying again soon, which is already stressing me out. Last time I was doing study I was in a really bad place and started having bad thoughts. I’ve been putting off studies but have to start soon.&lt;/P&gt;&lt;P&gt;those who went on an income protection claim, how was your overall state? Am I being too dramatic about it?&lt;/P&gt;</description>
      <pubDate>Wed, 28 Feb 2024 14:23:22 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/going-on-claim/m-p/586265#M52900</guid>
      <dc:creator>cant-think-of-a-name</dc:creator>
      <dc:date>2024-02-28T14:23:22Z</dc:date>
    </item>
    <item>
      <title>Hi cant-think-of-a-name,  It sounds like you've got a lot...</title>
      <link>https://forums.beyondblue.org.au/t5/depression/going-on-claim/m-p/586289#M52902</link>
      <description>Hi cant-think-of-a-name,&amp;nbsp;&lt;BR /&gt;
&lt;BR /&gt;
It sounds like you've got a lot on your plate at the moment, and you’re coping with a lot. We’re sorry to hear you’re feeling this way and are having a hard time with the thoughts you’re having.&amp;nbsp;&amp;nbsp; Well done for opening up here, we’re sure you'll hear from our community&amp;nbsp;on your thread soon. In the meantime, here’s some resources you could take a look at:&amp;nbsp;
&lt;UL&gt;
	&lt;LI&gt;&lt;A href="https://www.beyondblue.org.au/personal-best/pillar/supporting-yourself/when-your-inner-critic-is-giving-you-a-tough-time" target="_blank"&gt;When your inner critic is giving you a tough time&lt;/A&gt;&amp;nbsp;&lt;/LI&gt;
	&lt;LI&gt;&lt;A href="https://www.headsup.org.au/your-mental-health/working-with-a-mental-health-condition" target="_blank"&gt;The Beyond Blue Heads Up page on working with a mental health condition&lt;/A&gt;&amp;nbsp;&amp;nbsp;&lt;/LI&gt;
	&lt;LI&gt;&lt;A href="https://www.headsup.org.au/your-mental-health/taking-care-of-yourself-and-staying-well" target="_blank"&gt;The Beyond Blue Heads Up resources on taking care of your mental health.&amp;nbsp;&lt;/A&gt;&amp;nbsp;&lt;/LI&gt;
&lt;/UL&gt;
If you want to talk this through with a Beyond Blue counsellor, please give the helpline a ring on 1300 22 4636 or use the webchat to speak to them.&amp;nbsp; Thanks again for sharing. Our community is really kind and understanding, we think they’ll have some really helpful advice and perspectives and feel free to update us at anytime.&lt;BR /&gt;
&lt;BR /&gt;
Kind regards,&amp;nbsp;&lt;BR /&gt;
&lt;BR /&gt;
Sophie M&amp;nbsp;</description>
      <pubDate>Thu, 29 Feb 2024 03:22:41 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/going-on-claim/m-p/586289#M52902</guid>
      <dc:creator>Sophie_M</dc:creator>
      <dc:date>2024-02-29T03:22:41Z</dc:date>
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