https://forums.beyondblue.org.au/t5/depression/zeky/m-p/541355#M47297 <P>Hey guys, i like am totally depressed. Any help?</P> Tue, 26 Jul 2022 01:44:58 GMT CHUNKYMONKEY 2022-07-26T01:44:58Z https://forums.beyondblue.org.au/t5/depression/zeky/m-p/541355#M47297 <P>Hey guys, i like am totally depressed. Any help?</P> Tue, 26 Jul 2022 01:44:58 GMT https://forums.beyondblue.org.au/t5/depression/zeky/m-p/541355#M47297 CHUNKYMONKEY 2022-07-26T01:44:58Z https://forums.beyondblue.org.au/t5/depression/zeky/m-p/541452#M47311 <P>Hi CHUNKYMONKEY</P><P>&nbsp;</P><P>Do you feel you can pinpoint anything in particular that's deeply depressing you. Could be a number of things all at once. Could be an energy factor contributing that's not all that obvious, stopping you from vibing high, such as serious vitamin or mineral deficiency, serious sleep issue etc. Could it be the people around you? Maybe they're not necessarily bringing you down but perhaps simply not 'raising' you out of how you're feeling. Could it be maybe a depressing lack of direction? Is it a lack of what serves you or too much of what might be bringing you down. Maybe both. Could it be the internal dialogue that's going on? I know, I ask a lot of questions. Based on my past experience with depression, I've found there can be a multitude of reasons for feeling depression. Sometimes it's a matter of kind of becoming a detective of sorts.</P> Wed, 27 Jul 2022 00:25:01 GMT https://forums.beyondblue.org.au/t5/depression/zeky/m-p/541452#M47311 therising 2022-07-27T00:25:01Z