https://forums.beyondblue.org.au/t5/depression/helpful-resources-for-depression/m-p/520280#M44679 For anyone looking for help on Depression, there are some helpful resources on the website for the Clinical Centre for Interventions here in Perth, that focus on mainly CBT (Cognitive Behavioural Therapy). I was in the Social Anxiety group at one point. Although it did help me a lot, I'm not totally cured of this. It's self help stuff.<BR /> <BR /> Depression:<BR /> https://www.cci.health.wa.gov.au/Resources/Looking-After-Yourself/Depression<BR /> <BR /> Bipolar Disorder:<BR /> https://www.cci.health.wa.gov.au/Resources/Looking-After-Yourself/Bipolar<BR /> <BR /> Worry and Rumination:<BR /> https://www.cci.health.wa.gov.au/Resources/Looking-After-Yourself/Worry-and-Rumination Tue, 23 Mar 2021 04:36:16 GMT Cee123 2021-03-23T04:36:16Z https://forums.beyondblue.org.au/t5/depression/helpful-resources-for-depression/m-p/520280#M44679 For anyone looking for help on Depression, there are some helpful resources on the website for the Clinical Centre for Interventions here in Perth, that focus on mainly CBT (Cognitive Behavioural Therapy). I was in the Social Anxiety group at one point. Although it did help me a lot, I'm not totally cured of this. It's self help stuff.<BR /> <BR /> Depression:<BR /> https://www.cci.health.wa.gov.au/Resources/Looking-After-Yourself/Depression<BR /> <BR /> Bipolar Disorder:<BR /> https://www.cci.health.wa.gov.au/Resources/Looking-After-Yourself/Bipolar<BR /> <BR /> Worry and Rumination:<BR /> https://www.cci.health.wa.gov.au/Resources/Looking-After-Yourself/Worry-and-Rumination Tue, 23 Mar 2021 04:36:16 GMT https://forums.beyondblue.org.au/t5/depression/helpful-resources-for-depression/m-p/520280#M44679 Cee123 2021-03-23T04:36:16Z