I don’t know

Hanz98 — Mon, 15 Mar 2021 16:39:42 GMT

I hate getting out of bed, I hate talking to new people, I hate knowing I have to go somewhere especially because I’m afraid I might see or smell something that reminds me of the past I’m trying to get away from, I haven’t been shopping for myself in about a year, I can’t sleep most of the time because I keep replaying things that happened in my life, I breakdown in the worst of time, I regret making myself look like such a fool and always trying to help people when knowone understands or listens to me, I sometimes wish I was put in a box of some sort with no door and I’m just alone with my thoughts cradling myself, I feel that I need that we’ll actually want that but my family is always around and telling me to get out of my room, I wish I was alone but I wish someone understands me.

I don’t know

geoff — Mon, 15 Mar 2021 19:29:43 GMT

Hello Hanz, and a warm welcome and sorry that you are trying to cope with this which I think is called ruminating, although I'm not qualified to make this comment, however, that's what my psychologist said to me what it's called, it's a long and difficult word, perhaps you can type it in the search bar above and see what appears and perhaps it's related to having OCD which I have.

It may also involve intrusive thoughts which I also have as well as many other people.

I'm curious as to whether or not you have had a doctor's diagnosis because once you know may then be able to concentrate on how to help you.

Would really like to hear back from you when you're available.

Take care.

Geoff.

topic I don’t know in Depression

I don’t know

I don’t know