https://forums.beyondblue.org.au/t5/depression/a-struggle-beyond-words/m-p/499885#M42510 <P>I've struggled for years now with my mental health. My depression all too consuming, that sometimes I feel it is too much for me. To know I am not alone in my journey is something that kind of makes it easier. Support has become my hope, so I am writing on here to show anyone out there without the support that people care for you, including me. I use to be scared to talk about my depression or let people know that I am not okay, but hiding from the truth does no good. Mental illness is just as important as any other illness, so I am no longer ashamed of what I have, I have learnt to accept it. This is not something I chose, the depression chose me. I've come to terms with the fact that I have a chemical imbalance in my brain and taking tablets each day is just something I need to do in order to function.</P> <P>The other day I had a terrible day and decided to write down what depression felt like for me. I am going to share it on here to show others that you're not alone and I know exactly how it feels day in and day out.....</P> <P>"I’m struggling more than words can describe. The pain is overwhelming, my mind is suffocating. I try my best to fight but sometimes I consider whether there is anything worth fighting for anymore. The pain in my head can be unbearable, almost consuming. A dark cloud that swarms over me out of nowhere, but always lingering around. Somehow, I manage to push through every time; a strength stronger than anyone could ever imagine. Almost beyond words. "</P> <P>We are the strong, we fight everyday, I am proud of myself and I can only hope that this message reaches at least one person in need.</P> Thu, 06 Jun 2019 11:37:32 GMT StephanieT 2019-06-06T11:37:32Z https://forums.beyondblue.org.au/t5/depression/a-struggle-beyond-words/m-p/499885#M42510 <P>I've struggled for years now with my mental health. My depression all too consuming, that sometimes I feel it is too much for me. To know I am not alone in my journey is something that kind of makes it easier. Support has become my hope, so I am writing on here to show anyone out there without the support that people care for you, including me. I use to be scared to talk about my depression or let people know that I am not okay, but hiding from the truth does no good. Mental illness is just as important as any other illness, so I am no longer ashamed of what I have, I have learnt to accept it. This is not something I chose, the depression chose me. I've come to terms with the fact that I have a chemical imbalance in my brain and taking tablets each day is just something I need to do in order to function.</P> <P>The other day I had a terrible day and decided to write down what depression felt like for me. I am going to share it on here to show others that you're not alone and I know exactly how it feels day in and day out.....</P> <P>"I’m struggling more than words can describe. The pain is overwhelming, my mind is suffocating. I try my best to fight but sometimes I consider whether there is anything worth fighting for anymore. The pain in my head can be unbearable, almost consuming. A dark cloud that swarms over me out of nowhere, but always lingering around. Somehow, I manage to push through every time; a strength stronger than anyone could ever imagine. Almost beyond words. "</P> <P>We are the strong, we fight everyday, I am proud of myself and I can only hope that this message reaches at least one person in need.</P> Thu, 06 Jun 2019 11:37:32 GMT https://forums.beyondblue.org.au/t5/depression/a-struggle-beyond-words/m-p/499885#M42510 StephanieT 2019-06-06T11:37:32Z https://forums.beyondblue.org.au/t5/depression/a-struggle-beyond-words/m-p/499886#M42511 <P>Hi StephanieT,</P> <P>Welcome to the BeyondBlue forums. </P> <P>Thank you for taking the time to share. I think lots of people on here feel similarly and support is so important. </P> <P>It is true that we are stronger than we think. Depression can definitely make us feel weak, but every time we push through we show how strong we are. </P> <P>thanks again, Jess</P> Sun, 09 Jun 2019 02:49:14 GMT https://forums.beyondblue.org.au/t5/depression/a-struggle-beyond-words/m-p/499886#M42511 jess334 2019-06-09T02:49:14Z