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    <title>topic Pregnant and becoming increasingly depressed in Depression</title>
    <link>https://forums.beyondblue.org.au/t5/depression/pregnant-and-becoming-increasingly-depressed/m-p/481629#M41259</link>
    <description>I'm currently 10 weeks pregnant and I hate it. Mentally, i'm not the same anymore and I find myself becoming more and more withdrawn from activities and family. I sleep most days when not at work, and no, it's not just pregnancy exhaustion. I have no appetite for food and nothing I do eat is ever satisfying. My partner lives interstate - though hes moving in 3 weeks - and I find myself becoming more withdrawn from him as well. The pressure of the whole situation is really getting to me and I am so tired of all conversation revolving around me being pregnant. I feel weighted down by it all, and I don't mean that I don't want my baby, but I hate being pregnant and how it's changing how I feel.</description>
    <pubDate>Sat, 23 Nov 2019 08:30:21 GMT</pubDate>
    <dc:creator>AliceMay</dc:creator>
    <dc:date>2019-11-23T08:30:21Z</dc:date>
    <item>
      <title>Pregnant and becoming increasingly depressed</title>
      <link>https://forums.beyondblue.org.au/t5/depression/pregnant-and-becoming-increasingly-depressed/m-p/481629#M41259</link>
      <description>I'm currently 10 weeks pregnant and I hate it. Mentally, i'm not the same anymore and I find myself becoming more and more withdrawn from activities and family. I sleep most days when not at work, and no, it's not just pregnancy exhaustion. I have no appetite for food and nothing I do eat is ever satisfying. My partner lives interstate - though hes moving in 3 weeks - and I find myself becoming more withdrawn from him as well. The pressure of the whole situation is really getting to me and I am so tired of all conversation revolving around me being pregnant. I feel weighted down by it all, and I don't mean that I don't want my baby, but I hate being pregnant and how it's changing how I feel.</description>
      <pubDate>Sat, 23 Nov 2019 08:30:21 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/pregnant-and-becoming-increasingly-depressed/m-p/481629#M41259</guid>
      <dc:creator>AliceMay</dc:creator>
      <dc:date>2019-11-23T08:30:21Z</dc:date>
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    <item>
      <title>Pregnant and becoming increasingly depressed</title>
      <link>https://forums.beyondblue.org.au/t5/depression/pregnant-and-becoming-increasingly-depressed/m-p/481630#M41260</link>
      <description>&lt;P&gt;Hi AliceMay,&lt;/P&gt;
&lt;P&gt;Welcome to the community here. Sorry to read you are struggling at present. I am wondering if you have been  to have a chat with your Dr about how you are feeling? A health check may be beneficial.&lt;/P&gt;
&lt;P&gt;The Dr may be able to suggest someone you can talk to in regards to your mental health state, as it is just as important as our general health..&lt;/P&gt;
&lt;P&gt;Would you like to share more of what is making you feel so hateful about being pregnant? &lt;/P&gt;
&lt;P&gt;Do you have specific concerns that keep playing over in your mind? Could you write them down in a journal to help find the cause of your thoughts?&lt;/P&gt;
&lt;P&gt;Maybe you could Google to see if there is a pregnancy support number or even Women's Health Centre in your area or nationally where you could talk to someone.&lt;/P&gt;
&lt;P&gt;Do you have activities you enjoy doing? Is it possible to add more of those into each day when possible?&lt;/P&gt;
&lt;P&gt;When people go on about your pregnancy more than you appreciate, can you ask them kindly to change the subject? Would that work for you?&lt;/P&gt;
&lt;P&gt;Hope you find some things that will help you.&lt;/P&gt;
&lt;P&gt;Regards from Dools&lt;/P&gt;
&lt;P&gt; &lt;/P&gt;</description>
      <pubDate>Mon, 25 Nov 2019 04:38:06 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/pregnant-and-becoming-increasingly-depressed/m-p/481630#M41260</guid>
      <dc:creator>Doolhof</dc:creator>
      <dc:date>2019-11-25T04:38:06Z</dc:date>
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