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    <title>topic Feeling really unwell health problems getting me down in Depression</title>
    <link>https://forums.beyondblue.org.au/t5/depression/feeling-really-unwell-health-problems-getting-me-down/m-p/28603#M3988</link>
    <description>&lt;P&gt;Hi there&lt;/P&gt;
&lt;P&gt;last time I posted I had some relationship issues which I have managed to sort out thanks for listening  . This time Im down because I have health issues still trying to be positive but I feel very unwell in my body. I was slim my whole life until I was put on medication for bipolar. I gained 20kgs in a year. I saw a psychiatrist a month ago to review my medication but he said he's not willing to change anything I just need to change my diet then he tried to diagnose me with ADD because I can't concentrate properly and I'm forgetting things. Then I ended up in hospital with pain in my heart and a wheezy chesty cough that I still have 8 weeks later its not covid tested negative twice.  I've had chronic fatigue for weeks now then I found a large lump in my neck the ultrasound said it was a reactive lymph node I have to wait another two months to get another ultrasound of my neck. I had some blood tests said I was very low on vitamin D elevated liver and high cholesterol maybe that's why I feel so unwell and down. I wish the psychiatrist could put me on medication that will help my weight. I constantly crave carbs honestly it's so hard to live with bipolar I wouldn't wish it upon anyone. The medication helps my mental illness but now I have physical problems. My memory is going. My husband told me our friend is having a baby and a 3 days later I forgot. So upset I called my mum and told her but nobody is taking me seriously that my memory is going. I can't drink anymore not even a glass I get a rash all over my neck if I do. Anyone have advice Im so tired all the time even when I sleep nine hours Im so tired. Thanks for listening &lt;/P&gt;</description>
    <pubDate>Thu, 21 Oct 2021 02:38:05 GMT</pubDate>
    <dc:creator>Niks85</dc:creator>
    <dc:date>2021-10-21T02:38:05Z</dc:date>
    <item>
      <title>Feeling really unwell health problems getting me down</title>
      <link>https://forums.beyondblue.org.au/t5/depression/feeling-really-unwell-health-problems-getting-me-down/m-p/28603#M3988</link>
      <description>&lt;P&gt;Hi there&lt;/P&gt;
&lt;P&gt;last time I posted I had some relationship issues which I have managed to sort out thanks for listening  . This time Im down because I have health issues still trying to be positive but I feel very unwell in my body. I was slim my whole life until I was put on medication for bipolar. I gained 20kgs in a year. I saw a psychiatrist a month ago to review my medication but he said he's not willing to change anything I just need to change my diet then he tried to diagnose me with ADD because I can't concentrate properly and I'm forgetting things. Then I ended up in hospital with pain in my heart and a wheezy chesty cough that I still have 8 weeks later its not covid tested negative twice.  I've had chronic fatigue for weeks now then I found a large lump in my neck the ultrasound said it was a reactive lymph node I have to wait another two months to get another ultrasound of my neck. I had some blood tests said I was very low on vitamin D elevated liver and high cholesterol maybe that's why I feel so unwell and down. I wish the psychiatrist could put me on medication that will help my weight. I constantly crave carbs honestly it's so hard to live with bipolar I wouldn't wish it upon anyone. The medication helps my mental illness but now I have physical problems. My memory is going. My husband told me our friend is having a baby and a 3 days later I forgot. So upset I called my mum and told her but nobody is taking me seriously that my memory is going. I can't drink anymore not even a glass I get a rash all over my neck if I do. Anyone have advice Im so tired all the time even when I sleep nine hours Im so tired. Thanks for listening &lt;/P&gt;</description>
      <pubDate>Thu, 21 Oct 2021 02:38:05 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/feeling-really-unwell-health-problems-getting-me-down/m-p/28603#M3988</guid>
      <dc:creator>Niks85</dc:creator>
      <dc:date>2021-10-21T02:38:05Z</dc:date>
    </item>
    <item>
      <title>Feeling really unwell health problems getting me down</title>
      <link>https://forums.beyondblue.org.au/t5/depression/feeling-really-unwell-health-problems-getting-me-down/m-p/28604#M3989</link>
      <description>&lt;P&gt;Hi Niks85&lt;/P&gt;
&lt;P&gt;Thanks for you posting here and talking about your concerns. I'm glad that you trust us to put your heart out as I do, I'm new here so I'm in the process of getting familiar with it here.&lt;/P&gt;
&lt;P&gt;I'm listening although I'm not a medical expert. I'm sorry to hear that and I understand how mental health issues can go along with physical health issues which definitely do not make life easier. &lt;/P&gt;
&lt;P&gt; I also experienced chronic fatigue and allergic reactions etc because of my own mental health problems. As I do believe drinking too much tea and coffee are bad, I do drink just to keep awake as I have to do my works and as someone who doesn't exercise much but I find just walking in the parks (faster than usual) is surprisingly refreshing and make me feel (at least) a bit energetic. I usually don't have a plan and just go random routes.  &lt;/P&gt;</description>
      <pubDate>Thu, 21 Oct 2021 03:38:49 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/feeling-really-unwell-health-problems-getting-me-down/m-p/28604#M3989</guid>
      <dc:creator>On The Road</dc:creator>
      <dc:date>2021-10-21T03:38:49Z</dc:date>
    </item>
    <item>
      <title>Feeling really unwell health problems getting me down</title>
      <link>https://forums.beyondblue.org.au/t5/depression/feeling-really-unwell-health-problems-getting-me-down/m-p/28605#M3990</link>
      <description>&lt;P&gt;Hi On the Road&lt;/P&gt;
&lt;P&gt; &lt;/P&gt;
&lt;P&gt;Thanks for your reply &lt;span class="lia-unicode-emoji" title=":slightly_smiling_face:"&gt;🙂&lt;/span&gt; I'll try going for a walk in the reserve up the road from me. I usually walk 2 hours per day but lately I feel so weak it's about an hour. Today I just can't do it might feel better soon I know it's good to get fresh air &lt;span class="lia-unicode-emoji" title=":slightly_smiling_face:"&gt;🙂&lt;/span&gt; thanks again&lt;/P&gt;</description>
      <pubDate>Thu, 21 Oct 2021 03:57:47 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/feeling-really-unwell-health-problems-getting-me-down/m-p/28605#M3990</guid>
      <dc:creator>Niks85</dc:creator>
      <dc:date>2021-10-21T03:57:47Z</dc:date>
    </item>
    <item>
      <title>Feeling really unwell health problems getting me down</title>
      <link>https://forums.beyondblue.org.au/t5/depression/feeling-really-unwell-health-problems-getting-me-down/m-p/28606#M3991</link>
      <description>&lt;P&gt;Hi Niks85&lt;/P&gt;
&lt;P&gt;Have u been out for walks recently? It's getting warmer and warmer. keep hydrated &lt;span class="lia-unicode-emoji" title=":slightly_smiling_face:"&gt;🙂&lt;/span&gt;&lt;/P&gt;
&lt;P&gt;Hope everything goes well&lt;/P&gt;</description>
      <pubDate>Sun, 28 Nov 2021 14:42:01 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/feeling-really-unwell-health-problems-getting-me-down/m-p/28606#M3991</guid>
      <dc:creator>On The Road</dc:creator>
      <dc:date>2021-11-28T14:42:01Z</dc:date>
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