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    <title>topic A positive thought in Depression</title>
    <link>https://forums.beyondblue.org.au/t5/depression/a-positive-thought/m-p/441957#M38173</link>
    <description>Hi Deb,
&lt;BR /&gt;
&lt;BR /&gt;I've watched that movie a thousand times in the background lol, I don't remember that phrase but it made me smile. hard to do these says .
&lt;BR /&gt;
&lt;BR /&gt;thanks 
&lt;BR /&gt;
&lt;BR /&gt;Andrew</description>
    <pubDate>Sun, 22 Dec 2019 07:18:24 GMT</pubDate>
    <dc:creator>iamanxiety</dc:creator>
    <dc:date>2019-12-22T07:18:24Z</dc:date>
    <item>
      <title>A positive thought</title>
      <link>https://forums.beyondblue.org.au/t5/depression/a-positive-thought/m-p/441954#M38170</link>
      <description>&lt;P&gt;I saw this written on a picture the other day and wanted to share.&lt;/P&gt;
&lt;P&gt;&lt;EM&gt;If you rearrange the letters in Depression you will get - &lt;/EM&gt;&lt;EM style="font-size: inherit;"&gt;I pressed on&lt;/EM&gt;&lt;/P&gt;
&lt;P&gt;Your current situation is NOT your final destination.&lt;/P&gt;
&lt;P&gt;&lt;span class="lia-unicode-emoji" title=":smiling_face_with_smiling_eyes:"&gt;😊&lt;/span&gt;&lt;span class="lia-unicode-emoji" title=":smiling_face_with_smiling_eyes:"&gt;😊&lt;/span&gt;&lt;span class="lia-unicode-emoji" title=":smiling_face_with_smiling_eyes:"&gt;😊&lt;/span&gt;&lt;span class="lia-unicode-emoji" title=":smiling_face_with_smiling_eyes:"&gt;😊&lt;/span&gt;&lt;span class="lia-unicode-emoji" title=":smiling_face_with_smiling_eyes:"&gt;😊&lt;/span&gt;&lt;span class="lia-unicode-emoji" title=":smiling_face_with_smiling_eyes:"&gt;😊&lt;/span&gt;&lt;/P&gt;</description>
      <pubDate>Sun, 22 Dec 2019 02:09:19 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/a-positive-thought/m-p/441954#M38170</guid>
      <dc:creator>Purple4</dc:creator>
      <dc:date>2019-12-22T02:09:19Z</dc:date>
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    <item>
      <title>A positive thought</title>
      <link>https://forums.beyondblue.org.au/t5/depression/a-positive-thought/m-p/441955#M38171</link>
      <description>Hi Purple,
&lt;BR /&gt;
&lt;BR /&gt;I love these little quotes. it's a nice change from all the negativity I read looking for solutions.
&lt;BR /&gt;
&lt;BR /&gt;I read an Albert Einstein quote the other day that reminds me of what you just wrote. 
&lt;BR /&gt;
&lt;BR /&gt;" life is like riding a bike, to keep your balance you must keep moving"
&lt;BR /&gt;
&lt;BR /&gt;Andrew</description>
      <pubDate>Sun, 22 Dec 2019 03:12:42 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/a-positive-thought/m-p/441955#M38171</guid>
      <dc:creator>iamanxiety</dc:creator>
      <dc:date>2019-12-22T03:12:42Z</dc:date>
    </item>
    <item>
      <title>A positive thought</title>
      <link>https://forums.beyondblue.org.au/t5/depression/a-positive-thought/m-p/441956#M38172</link>
      <description>&lt;P&gt;Thanks Andrew&lt;/P&gt;
&lt;P&gt;I do try to look for positives every day. Every now and then something sticks in my mind and can really help to put things onto perspective. &lt;/P&gt;
&lt;P&gt;A really light hearted one I always remember when I'm frustrated and everything seems to be going wrong is from the movie &lt;EM&gt;Finding Nemo. &lt;/EM&gt;Dory would say, &lt;EM&gt;just keep swimming, just keep swimming.&lt;/EM&gt;&lt;/P&gt;
&lt;P&gt;When I say that to myself it lightens my mood.  It is funny how some quotes can just stick in your mind and give you strength, hope or even just make you smile.&lt;/P&gt;
&lt;P&gt;&lt;span class="lia-unicode-emoji" title=":grinning_face:"&gt;😀&lt;/span&gt; Deb&lt;/P&gt;</description>
      <pubDate>Sun, 22 Dec 2019 06:42:21 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/a-positive-thought/m-p/441956#M38172</guid>
      <dc:creator>Purple4</dc:creator>
      <dc:date>2019-12-22T06:42:21Z</dc:date>
    </item>
    <item>
      <title>A positive thought</title>
      <link>https://forums.beyondblue.org.au/t5/depression/a-positive-thought/m-p/441957#M38173</link>
      <description>Hi Deb,
&lt;BR /&gt;
&lt;BR /&gt;I've watched that movie a thousand times in the background lol, I don't remember that phrase but it made me smile. hard to do these says .
&lt;BR /&gt;
&lt;BR /&gt;thanks 
&lt;BR /&gt;
&lt;BR /&gt;Andrew</description>
      <pubDate>Sun, 22 Dec 2019 07:18:24 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/a-positive-thought/m-p/441957#M38173</guid>
      <dc:creator>iamanxiety</dc:creator>
      <dc:date>2019-12-22T07:18:24Z</dc:date>
    </item>
    <item>
      <title>A positive thought</title>
      <link>https://forums.beyondblue.org.au/t5/depression/a-positive-thought/m-p/441958#M38174</link>
      <description>&lt;P&gt;Andrew google finding nemo just keep swimming and you should see a clip of Dory singing it. &lt;/P&gt;
&lt;P&gt;I am sorry to hear that you are finding it hard to smile.  I'm slowing working out how to navigate these forums so I will have to look for one of your threads to read your story.&lt;/P&gt;
&lt;P&gt;Till then here are a few more smiles for you&lt;/P&gt;
&lt;P&gt;&lt;span class="lia-unicode-emoji" title=":grinning_face:"&gt;😀&lt;/span&gt;&lt;span class="lia-unicode-emoji" title=":grinning_squinting_face:"&gt;😆&lt;/span&gt;&lt;span class="lia-unicode-emoji" title=":winking_face:"&gt;😉&lt;/span&gt;&lt;span class="lia-unicode-emoji" title=":face_with_tongue:"&gt;😛&lt;/span&gt;&lt;span class="lia-unicode-emoji" title=":winking_face_with_tongue:"&gt;😜&lt;/span&gt;&lt;/P&gt;</description>
      <pubDate>Sun, 22 Dec 2019 07:27:37 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/a-positive-thought/m-p/441958#M38174</guid>
      <dc:creator>Purple4</dc:creator>
      <dc:date>2019-12-22T07:27:37Z</dc:date>
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