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    <title>topic My story so far in Depression</title>
    <link>https://forums.beyondblue.org.au/t5/depression/my-story-so-far/m-p/434799#M37725</link>
    <description>&lt;P&gt;Hello Paul,&lt;/P&gt;
&lt;P&gt;Welcome to the forums..&lt;/P&gt;
&lt;P&gt;I listened to your words..and wanted to thank you..It’s always beautiful to hear that it’s possible to find the light (anchor) and win the battle with depression...It’s heartwarming ...Congratulations...and I hope that you continue to get stronger each day and be a success at what ever you choose do...&lt;/P&gt;
&lt;P&gt;Kind thoughts Dear Paul...and some cyber hugs..&lt;/P&gt;
&lt;P&gt;Grandy..&lt;/P&gt;</description>
    <pubDate>Mon, 16 Dec 2019 11:43:34 GMT</pubDate>
    <dc:creator>Ggrand</dc:creator>
    <dc:date>2019-12-16T11:43:34Z</dc:date>
    <item>
      <title>My story so far</title>
      <link>https://forums.beyondblue.org.au/t5/depression/my-story-so-far/m-p/434798#M37724</link>
      <description>Over 2 years ago I had what I know now to be massive mental breakdown.&lt;BR /&gt;
I was living on my own. No partner and feeling like I was totally alone.&lt;BR /&gt;
One day while starting a new job in high pressure sales something changed in me.&lt;BR /&gt;
I rang in sick and just to get out of my unit I starting walking along the beach.&lt;BR /&gt;
I felt like a zombie to be honest and starting feeling like I was shutting down!&lt;BR /&gt;
Some how I went to my local GP and couldn't stop crying. He called for an ambulance&lt;BR /&gt;
and then I found myself in a mental ward in hospital. How did I get there&lt;BR /&gt;
I was asking myself! I had depression and had a mental breakdown.&lt;BR /&gt;
The support staff asked me what stopped you from ending your life?&lt;BR /&gt;
I said my daughter's! They then said, they are you anchors. It's true they are.&lt;BR /&gt;
I got over that period and am now successful in a new job 2 years later.&lt;BR /&gt;
I hope I can help others here to find their anchors and prepared to one for&lt;BR /&gt;
Others. Thankyou for letting me share my story &lt;span class="lia-unicode-emoji" title=":slightly_smiling_face:"&gt;🙂&lt;/span&gt;</description>
      <pubDate>Mon, 16 Dec 2019 09:42:56 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/my-story-so-far/m-p/434798#M37724</guid>
      <dc:creator>Paul_J_V</dc:creator>
      <dc:date>2019-12-16T09:42:56Z</dc:date>
    </item>
    <item>
      <title>My story so far</title>
      <link>https://forums.beyondblue.org.au/t5/depression/my-story-so-far/m-p/434799#M37725</link>
      <description>&lt;P&gt;Hello Paul,&lt;/P&gt;
&lt;P&gt;Welcome to the forums..&lt;/P&gt;
&lt;P&gt;I listened to your words..and wanted to thank you..It’s always beautiful to hear that it’s possible to find the light (anchor) and win the battle with depression...It’s heartwarming ...Congratulations...and I hope that you continue to get stronger each day and be a success at what ever you choose do...&lt;/P&gt;
&lt;P&gt;Kind thoughts Dear Paul...and some cyber hugs..&lt;/P&gt;
&lt;P&gt;Grandy..&lt;/P&gt;</description>
      <pubDate>Mon, 16 Dec 2019 11:43:34 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/my-story-so-far/m-p/434799#M37725</guid>
      <dc:creator>Ggrand</dc:creator>
      <dc:date>2019-12-16T11:43:34Z</dc:date>
    </item>
    <item>
      <title>My story so far</title>
      <link>https://forums.beyondblue.org.au/t5/depression/my-story-so-far/m-p/434800#M37726</link>
      <description>Thankyou so much!</description>
      <pubDate>Mon, 16 Dec 2019 12:04:50 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/my-story-so-far/m-p/434800#M37726</guid>
      <dc:creator>Paul_J_V</dc:creator>
      <dc:date>2019-12-16T12:04:50Z</dc:date>
    </item>
    <item>
      <title>My story so far</title>
      <link>https://forums.beyondblue.org.au/t5/depression/my-story-so-far/m-p/434801#M37727</link>
      <description>&lt;P&gt;Hi Paul&lt;/P&gt;
&lt;P&gt;I echo Grandy's thoughts about your heartfelt post! You are wonderful example of how we can find some peace in our lives...What a motivating post...and thankyou Paul&lt;/P&gt;
&lt;P&gt;Congratulations on not only having a new job....but also being successful with your new role too!&lt;/P&gt;
&lt;P&gt;If and when you have the time &lt;EM&gt;you are always more than welcome&lt;/EM&gt; to provide support to people on the forums Paul&lt;/P&gt;
&lt;P&gt;Great to have you as a part of the Beyond Blue family &lt;span class="lia-unicode-emoji" title=":slightly_smiling_face:"&gt;🙂&lt;/span&gt;&lt;/P&gt;
&lt;P&gt;my kind thoughts and appreciation for your &lt;EM&gt;inspirational&lt;/EM&gt; post&lt;/P&gt;
&lt;P&gt;Paul&lt;/P&gt;</description>
      <pubDate>Mon, 16 Dec 2019 13:13:19 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/my-story-so-far/m-p/434801#M37727</guid>
      <dc:creator>blondguy</dc:creator>
      <dc:date>2019-12-16T13:13:19Z</dc:date>
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