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    <title>topic Overwhelmed in Depression</title>
    <link>https://forums.beyondblue.org.au/t5/depression/overwhelmed/m-p/433755#M37664</link>
    <description>I can't find a balance to cope with everyday things at home. I finished a degree last year and have my first full-time job since having kids. I have 3 teenagers and all my energy goes to my job. I feel hopeless at home, I'm letting down my husband and kids as all I feel like doing is sleeping when I get home. Just feeling very overwhelmed by everyday tasks. I have had many challenges in the past 18 months where I dont think I have delt with them all yet. I feel like there is no time for my kids, me and my husband. Feeling hopeless and overwhelmed and cant seem to get myself out of this mindset.</description>
    <pubDate>Sun, 15 Dec 2019 06:56:19 GMT</pubDate>
    <dc:creator>MELJO</dc:creator>
    <dc:date>2019-12-15T06:56:19Z</dc:date>
    <item>
      <title>Overwhelmed</title>
      <link>https://forums.beyondblue.org.au/t5/depression/overwhelmed/m-p/433755#M37664</link>
      <description>I can't find a balance to cope with everyday things at home. I finished a degree last year and have my first full-time job since having kids. I have 3 teenagers and all my energy goes to my job. I feel hopeless at home, I'm letting down my husband and kids as all I feel like doing is sleeping when I get home. Just feeling very overwhelmed by everyday tasks. I have had many challenges in the past 18 months where I dont think I have delt with them all yet. I feel like there is no time for my kids, me and my husband. Feeling hopeless and overwhelmed and cant seem to get myself out of this mindset.</description>
      <pubDate>Sun, 15 Dec 2019 06:56:19 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/overwhelmed/m-p/433755#M37664</guid>
      <dc:creator>MELJO</dc:creator>
      <dc:date>2019-12-15T06:56:19Z</dc:date>
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    <item>
      <title>Overwhelmed</title>
      <link>https://forums.beyondblue.org.au/t5/depression/overwhelmed/m-p/433756#M37665</link>
      <description>&lt;P&gt;hi MELJO,&lt;/P&gt;
&lt;P&gt;welcome to beyond blue. &lt;/P&gt;
&lt;P&gt;firstly, well done on completing the degree and getting the job. I would think the change from your former self (as full-time mother and wife who is studying?)  to someone now working and being mother and wife would have some impact on you. &lt;/P&gt;
&lt;P&gt;perhaps you could go through your typical day here? what are the every day tasks? &lt;/P&gt;
&lt;P&gt;are you able to get your husband and kids to help out around the home? if not, what is preventing you?&lt;/P&gt;
&lt;P&gt;mostly, I want you to know that I am listening. I found that having someone to talk to about my thoughts and feeling was a way of getting things off my chest and able to find ways to deal with situations I was facing. You are brave and courageous for posting here and I hope you come back to chat some more.&lt;/P&gt;
&lt;P&gt;Peace&lt;/P&gt;
&lt;P&gt;Tim&lt;/P&gt;
&lt;P&gt; &lt;/P&gt;</description>
      <pubDate>Sun, 15 Dec 2019 10:03:37 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/overwhelmed/m-p/433756#M37665</guid>
      <dc:creator>smallwolf</dc:creator>
      <dc:date>2019-12-15T10:03:37Z</dc:date>
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