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    <title>topic All over the place in Depression</title>
    <link>https://forums.beyondblue.org.au/t5/depression/all-over-the-place/m-p/424479#M36819</link>
    <description>&lt;P&gt;Hi All,&lt;/P&gt;
&lt;P&gt;For a long time now, I have started to feel so many emotions that I just can’t control. &lt;/P&gt;
&lt;P&gt;- Jealousy &lt;/P&gt;
&lt;P&gt;- really bad indecisiveness with everything from work down to what I eat&lt;/P&gt;
&lt;P&gt;- (so morbid) death in my family as a member is currently unwell. Or being broken into etc. &lt;/P&gt;
&lt;P&gt;- extreme ups and low downs &lt;/P&gt;
&lt;P&gt;- my attitude can change after someone says something I don’t like or agree with&lt;/P&gt;
&lt;P&gt;- overthinking and reading into things&lt;/P&gt;
&lt;P&gt;- low confidence on knowledge that I know&lt;/P&gt;
&lt;P&gt;- low labido&lt;/P&gt;
&lt;P&gt;- feel like a failure&lt;/P&gt;
&lt;P&gt;- social awkwardness &lt;/P&gt;
&lt;P&gt;- loss of energy and motivation &lt;/P&gt;
&lt;P&gt;- wanting to change my Appearance &lt;/P&gt;
&lt;P&gt;- want to be alone but then I don’t &lt;/P&gt;
&lt;P&gt;can someone point me in the right direction. I’m lost!&lt;/P&gt;</description>
    <pubDate>Wed, 10 Oct 2018 09:39:40 GMT</pubDate>
    <dc:creator>Rainbow1234</dc:creator>
    <dc:date>2018-10-10T09:39:40Z</dc:date>
    <item>
      <title>All over the place</title>
      <link>https://forums.beyondblue.org.au/t5/depression/all-over-the-place/m-p/424479#M36819</link>
      <description>&lt;P&gt;Hi All,&lt;/P&gt;
&lt;P&gt;For a long time now, I have started to feel so many emotions that I just can’t control. &lt;/P&gt;
&lt;P&gt;- Jealousy &lt;/P&gt;
&lt;P&gt;- really bad indecisiveness with everything from work down to what I eat&lt;/P&gt;
&lt;P&gt;- (so morbid) death in my family as a member is currently unwell. Or being broken into etc. &lt;/P&gt;
&lt;P&gt;- extreme ups and low downs &lt;/P&gt;
&lt;P&gt;- my attitude can change after someone says something I don’t like or agree with&lt;/P&gt;
&lt;P&gt;- overthinking and reading into things&lt;/P&gt;
&lt;P&gt;- low confidence on knowledge that I know&lt;/P&gt;
&lt;P&gt;- low labido&lt;/P&gt;
&lt;P&gt;- feel like a failure&lt;/P&gt;
&lt;P&gt;- social awkwardness &lt;/P&gt;
&lt;P&gt;- loss of energy and motivation &lt;/P&gt;
&lt;P&gt;- wanting to change my Appearance &lt;/P&gt;
&lt;P&gt;- want to be alone but then I don’t &lt;/P&gt;
&lt;P&gt;can someone point me in the right direction. I’m lost!&lt;/P&gt;</description>
      <pubDate>Wed, 10 Oct 2018 09:39:40 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/all-over-the-place/m-p/424479#M36819</guid>
      <dc:creator>Rainbow1234</dc:creator>
      <dc:date>2018-10-10T09:39:40Z</dc:date>
    </item>
    <item>
      <title>All over the place</title>
      <link>https://forums.beyondblue.org.au/t5/depression/all-over-the-place/m-p/424480#M36820</link>
      <description>&lt;P&gt;Hi Rainbow1234&lt;/P&gt;
&lt;P&gt;Welcome to the bb forum and thanks for sharing. Please know that you have arrived at a place of non-judgemental support.&lt;/P&gt;
&lt;P&gt;I'm really sorry to hear that you've been unwell. I am not a docter&lt;/P&gt;
&lt;P&gt; &lt;/P&gt;</description>
      <pubDate>Wed, 10 Oct 2018 11:07:41 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/all-over-the-place/m-p/424480#M36820</guid>
      <dc:creator>Summer Rose</dc:creator>
      <dc:date>2018-10-10T11:07:41Z</dc:date>
    </item>
    <item>
      <title>All over the place</title>
      <link>https://forums.beyondblue.org.au/t5/depression/all-over-the-place/m-p/424481#M36821</link>
      <description>&lt;P&gt;Sorry about the interruption. Somehow it posted before I was finished.&lt;/P&gt;
&lt;P&gt;As I was saying, I am not a doctor but I am concerned about your symptoms.&lt;/P&gt;
&lt;P&gt;I'd like to encourage you to make a double appointment with your GP to talk about how you are feeling. Your GP will be best placed to help you understand what's going on.&lt;/P&gt;
&lt;P&gt;Kind thoughts to you&lt;/P&gt;</description>
      <pubDate>Wed, 10 Oct 2018 11:11:21 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/all-over-the-place/m-p/424481#M36821</guid>
      <dc:creator>Summer Rose</dc:creator>
      <dc:date>2018-10-10T11:11:21Z</dc:date>
    </item>
    <item>
      <title>All over the place</title>
      <link>https://forums.beyondblue.org.au/t5/depression/all-over-the-place/m-p/424482#M36822</link>
      <description>&lt;P&gt;HI Rainbow and welcome to the forums.&lt;/P&gt;
&lt;P&gt;sounds like your brain has been very noise. I find when my brain is being noise i need to do a few things to help myself out. Things like&lt;/P&gt;
&lt;UL&gt;
    &lt;LI&gt;talk to my therapist&lt;/LI&gt;
    &lt;LI&gt;exercise&lt;/LI&gt;
    &lt;LI&gt;take a bubble bath&lt;/LI&gt;
    &lt;LI&gt;meditation&lt;/LI&gt;
    &lt;LI&gt;spend time with friends and family&lt;/LI&gt;
&lt;/UL&gt;
&lt;P&gt; &lt;/P&gt;
&lt;P&gt;I agree with Summer Rose. I think it is a good idea to discuss it with a doctor. I found it was hard to deal with a noise brain on your own sometimes. &lt;/P&gt;</description>
      <pubDate>Wed, 10 Oct 2018 12:24:36 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/all-over-the-place/m-p/424482#M36822</guid>
      <dc:creator>MsPurple</dc:creator>
      <dc:date>2018-10-10T12:24:36Z</dc:date>
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