https://forums.beyondblue.org.au/t5/depression/food-punishment/m-p/424049#M36798 <P>Georgie Belle,</P> <P>Welcome to the forum. I am sure many cna relate to what you wrote.</P> <P>There is a thread titled Can binge eating be a form of self harm? </P> <P>You may find some interesting posts there that you can relate too.</P> <P>Do you feel guilty that you had th falling out? )</P> <P>Have you tried apologising to your friend . THese are just suggestions and may not suit you.</P> <P>Have you used food to punish yourself before?</P> <P>As you can see if you read the thRead I mentioned many people struggle with food.</P> <P>I feel it may be help if you can find a way to forgive yourself.</P> <P>Feel free to post here if you want to.</P> <P>Quirky</P> <P> </P> <P> </P> Thu, 24 May 2018 10:39:48 GMT quirkywords 2018-05-24T10:39:48Z https://forums.beyondblue.org.au/t5/depression/food-punishment/m-p/424048#M36797 <P>Idon't know if anyone will read this, but I could use some help.</P> <P>I had a falling out with my best friend about two months ago (no chance of reconciliation) and have been stuck in a depression ever since and have begujn to eat as a form of punishment. </P> <P>I have put on almost 6kgs in two months and I am so disgusted with myself that I continue to eat unhealthy food as punishment. </P> <P>I can't break the cycle and I am destroying myself.</P> Thu, 24 May 2018 08:47:04 GMT https://forums.beyondblue.org.au/t5/depression/food-punishment/m-p/424048#M36797 GeorgieBelle 2018-05-24T08:47:04Z https://forums.beyondblue.org.au/t5/depression/food-punishment/m-p/424049#M36798 <P>Georgie Belle,</P> <P>Welcome to the forum. I am sure many cna relate to what you wrote.</P> <P>There is a thread titled Can binge eating be a form of self harm? </P> <P>You may find some interesting posts there that you can relate too.</P> <P>Do you feel guilty that you had th falling out? )</P> <P>Have you tried apologising to your friend . THese are just suggestions and may not suit you.</P> <P>Have you used food to punish yourself before?</P> <P>As you can see if you read the thRead I mentioned many people struggle with food.</P> <P>I feel it may be help if you can find a way to forgive yourself.</P> <P>Feel free to post here if you want to.</P> <P>Quirky</P> <P> </P> <P> </P> Thu, 24 May 2018 10:39:48 GMT https://forums.beyondblue.org.au/t5/depression/food-punishment/m-p/424049#M36798 quirkywords 2018-05-24T10:39:48Z