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    <title>topic i mever had this mood swing i dont know what to do in Depression</title>
    <link>https://forums.beyondblue.org.au/t5/depression/i-mever-had-this-mood-swing-i-dont-know-what-to-do/m-p/406220#M35790</link>
    <description>&lt;P&gt;my sentences are going to be bit wrong i realised when i try to correct them i end up convincing myself that everything is wrong&lt;/P&gt;
&lt;P&gt;i had extreme moodswingfor as long as i can remember to the point where i forget anger sadness and so on in a second but today i found a recipe i wrote down but havent made and i dont know how but it somehow triggered chain reaction and i cant get over this.. this feeling one sec im empty and useless then i cry my eyeball out im notin danger but is there a way to get over these i tried sweets and comedy but didnt work &lt;/P&gt;
&lt;P&gt;also in sorry if im posting on weong forum i wasnt sure which one this firs in&lt;/P&gt;</description>
    <pubDate>Tue, 27 Nov 2018 08:03:09 GMT</pubDate>
    <dc:creator>bluegreyblack</dc:creator>
    <dc:date>2018-11-27T08:03:09Z</dc:date>
    <item>
      <title>i mever had this mood swing i dont know what to do</title>
      <link>https://forums.beyondblue.org.au/t5/depression/i-mever-had-this-mood-swing-i-dont-know-what-to-do/m-p/406220#M35790</link>
      <description>&lt;P&gt;my sentences are going to be bit wrong i realised when i try to correct them i end up convincing myself that everything is wrong&lt;/P&gt;
&lt;P&gt;i had extreme moodswingfor as long as i can remember to the point where i forget anger sadness and so on in a second but today i found a recipe i wrote down but havent made and i dont know how but it somehow triggered chain reaction and i cant get over this.. this feeling one sec im empty and useless then i cry my eyeball out im notin danger but is there a way to get over these i tried sweets and comedy but didnt work &lt;/P&gt;
&lt;P&gt;also in sorry if im posting on weong forum i wasnt sure which one this firs in&lt;/P&gt;</description>
      <pubDate>Tue, 27 Nov 2018 08:03:09 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/i-mever-had-this-mood-swing-i-dont-know-what-to-do/m-p/406220#M35790</guid>
      <dc:creator>bluegreyblack</dc:creator>
      <dc:date>2018-11-27T08:03:09Z</dc:date>
    </item>
    <item>
      <title>i mever had this mood swing i dont know what to do</title>
      <link>https://forums.beyondblue.org.au/t5/depression/i-mever-had-this-mood-swing-i-dont-know-what-to-do/m-p/406221#M35791</link>
      <description>&lt;P&gt;bluegreyblack ,&lt;/P&gt;
&lt;P&gt;Welcome to the forum.&lt;/P&gt;
&lt;P&gt;This is a friendly, caring and supportive forum.&lt;/P&gt;
&lt;P&gt;Well done for writing your first post. It can hard to do so thanks for sharing your thoughts.&lt;/P&gt;
&lt;P&gt;You have posted in the right place.&lt;/P&gt;
&lt;P&gt;I am sorry you have been experiencing these moods which are upsetting and confusing you.&lt;/P&gt;
&lt;P&gt;Have you spoken to your Doctor? If not it may be a good to explain how you have been feeling.&lt;/P&gt;
&lt;P&gt;Thanks again for sharing your story.&lt;/P&gt;
&lt;P&gt;Quirky &lt;/P&gt;
&lt;P&gt; &lt;/P&gt;
&lt;P&gt; &lt;/P&gt;</description>
      <pubDate>Tue, 27 Nov 2018 23:53:51 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/i-mever-had-this-mood-swing-i-dont-know-what-to-do/m-p/406221#M35791</guid>
      <dc:creator>quirkywords</dc:creator>
      <dc:date>2018-11-27T23:53:51Z</dc:date>
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