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    <title>topic long term depression worst ever in Depression</title>
    <link>https://forums.beyondblue.org.au/t5/depression/long-term-depression-worst-ever/m-p/404692#M35640</link>
    <description>&lt;P&gt;Hi Tank68&lt;/P&gt;
&lt;P&gt;Great to have you with us and thanks again for having the strength to post your own thread too (thumbs up!)&lt;/P&gt;
&lt;P&gt;Just so we can provide you with better support I hope its okay if we can reply to you on this thread instead of your anger,sadness topic. &lt;EM&gt;Im sorry about any confusion&lt;/EM&gt; as it was me that suggested creating your own thread&lt;/P&gt;
&lt;P&gt;You are not alone here Tank as there are &lt;EM&gt;many&lt;/EM&gt; people on the forums that are having a hard time with a depressive illness. I dont blame you for feeling worn out after what you have been through.&lt;/P&gt;
&lt;P&gt;I did notice when you posted last night and felt your pain....and thankyou for jumping in and posting this thread topic Tank&lt;/P&gt;
&lt;P&gt;Firstly....&lt;EM&gt;can I ask if you have a GP that you can see?&lt;/EM&gt; This is the quickest and most effective method to recovery..GP's have a greater understanding of depressive illnesses than they did even 10 years ago so &lt;EM&gt;you have everything to gain and nothing to lose by making a double appointment and having a long talk and even a long cry too&lt;/EM&gt;&lt;/P&gt;
&lt;P&gt;I dont have your background  yet I understand your symptoms as I have had them since 1983 when I was 23 and they are awful to have Tank. I am in recovery yet still experience anxiety and depression...I also take meds and am happy to do so as they have given me my life back (&lt;EM&gt;with regular counseling&lt;/EM&gt;)&lt;/P&gt;
&lt;P&gt;Your symptoms/feelings are very common Tank...&lt;/P&gt;
&lt;P&gt;There are many gentle people on the forums from various backgrounds that can be here for you too Tank&lt;/P&gt;
&lt;P&gt;If you are stuck and need a voice on voice chat...Beyond Blue have caring non judgemental qualified counselors available &lt;STRONG&gt;24/7 on 1300 22 4636&lt;/STRONG&gt;&lt;/P&gt;
&lt;P&gt;Can I ask if the&lt;STRONG&gt; 24/7 DVA&lt;/STRONG&gt; support line has been helpful for you?  1800 555 254&lt;/P&gt;
&lt;P&gt;any questions are welcome Tank...Great to gave you here as part of the Beyond Blue forum family too!&lt;/P&gt;
&lt;P&gt;Paul&lt;/P&gt;
&lt;P&gt; &lt;/P&gt;</description>
    <pubDate>Tue, 26 Mar 2019 20:11:44 GMT</pubDate>
    <dc:creator>blondguy</dc:creator>
    <dc:date>2019-03-26T20:11:44Z</dc:date>
    <item>
      <title>long term depression worst ever</title>
      <link>https://forums.beyondblue.org.au/t5/depression/long-term-depression-worst-ever/m-p/404691#M35639</link>
      <description>hi everyone i have depressive disorder could be ADD could be bi polar had it many years still struggling to get a proper diagnosis at 51 years old,recently it has hit like a tsunami i cant get out if bed or get things done even things I usually enjoy,im veterans card,dva cant get me to see a psychiatrist they busy and wont see me,have tried counselors and medications but no good im bloody exhausted and cant keep fighting ffs im worn out</description>
      <pubDate>Tue, 26 Mar 2019 12:39:10 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/long-term-depression-worst-ever/m-p/404691#M35639</guid>
      <dc:creator>Guest_682</dc:creator>
      <dc:date>2019-03-26T12:39:10Z</dc:date>
    </item>
    <item>
      <title>long term depression worst ever</title>
      <link>https://forums.beyondblue.org.au/t5/depression/long-term-depression-worst-ever/m-p/404692#M35640</link>
      <description>&lt;P&gt;Hi Tank68&lt;/P&gt;
&lt;P&gt;Great to have you with us and thanks again for having the strength to post your own thread too (thumbs up!)&lt;/P&gt;
&lt;P&gt;Just so we can provide you with better support I hope its okay if we can reply to you on this thread instead of your anger,sadness topic. &lt;EM&gt;Im sorry about any confusion&lt;/EM&gt; as it was me that suggested creating your own thread&lt;/P&gt;
&lt;P&gt;You are not alone here Tank as there are &lt;EM&gt;many&lt;/EM&gt; people on the forums that are having a hard time with a depressive illness. I dont blame you for feeling worn out after what you have been through.&lt;/P&gt;
&lt;P&gt;I did notice when you posted last night and felt your pain....and thankyou for jumping in and posting this thread topic Tank&lt;/P&gt;
&lt;P&gt;Firstly....&lt;EM&gt;can I ask if you have a GP that you can see?&lt;/EM&gt; This is the quickest and most effective method to recovery..GP's have a greater understanding of depressive illnesses than they did even 10 years ago so &lt;EM&gt;you have everything to gain and nothing to lose by making a double appointment and having a long talk and even a long cry too&lt;/EM&gt;&lt;/P&gt;
&lt;P&gt;I dont have your background  yet I understand your symptoms as I have had them since 1983 when I was 23 and they are awful to have Tank. I am in recovery yet still experience anxiety and depression...I also take meds and am happy to do so as they have given me my life back (&lt;EM&gt;with regular counseling&lt;/EM&gt;)&lt;/P&gt;
&lt;P&gt;Your symptoms/feelings are very common Tank...&lt;/P&gt;
&lt;P&gt;There are many gentle people on the forums from various backgrounds that can be here for you too Tank&lt;/P&gt;
&lt;P&gt;If you are stuck and need a voice on voice chat...Beyond Blue have caring non judgemental qualified counselors available &lt;STRONG&gt;24/7 on 1300 22 4636&lt;/STRONG&gt;&lt;/P&gt;
&lt;P&gt;Can I ask if the&lt;STRONG&gt; 24/7 DVA&lt;/STRONG&gt; support line has been helpful for you?  1800 555 254&lt;/P&gt;
&lt;P&gt;any questions are welcome Tank...Great to gave you here as part of the Beyond Blue forum family too!&lt;/P&gt;
&lt;P&gt;Paul&lt;/P&gt;
&lt;P&gt; &lt;/P&gt;</description>
      <pubDate>Tue, 26 Mar 2019 20:11:44 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/long-term-depression-worst-ever/m-p/404692#M35640</guid>
      <dc:creator>blondguy</dc:creator>
      <dc:date>2019-03-26T20:11:44Z</dc:date>
    </item>
    <item>
      <title>long term depression worst ever</title>
      <link>https://forums.beyondblue.org.au/t5/depression/long-term-depression-worst-ever/m-p/404693#M35641</link>
      <description>&lt;P&gt;Hi Tank, this is a copy and paste from your other thread.&lt;/P&gt;
&lt;P&gt;Hello Tank, thanks for posting your comment, and the problem may not be &lt;BR /&gt;
our temper, but the underlying anger in us caused by many different &lt;BR /&gt;
circumstances we are caught in.&lt;BR /&gt;
&lt;BR /&gt;
If possible try to do something to distract yourself and to improve your&lt;BR /&gt;
&lt;G class="gr_ gr_61 gr-alert gr_gramm gr_inline_cards gr_run_anim Punctuation only-del replaceWithoutSep" id="61" data-gr-id="61"&gt;mood,&lt;/G&gt; sounds far easier than it actually is, especially if you are &lt;BR /&gt;
alone.&lt;BR /&gt;
&lt;BR /&gt;
There are no easy answers to anger as it can build up over a period, and&lt;BR /&gt;
remember having a short temper is just a way to release all the pent up&lt;BR /&gt;
anger that may have suddenly happened or over a period of time.&lt;BR /&gt;
&lt;BR /&gt;
If you are suffering from depression then it's understandable that anger&lt;BR /&gt;
will happen, some people show it physically while others do it &lt;BR /&gt;
internally and hide it.&lt;BR /&gt;
&lt;BR /&gt;
There are many issues that relate depression/anxiety with anger, &lt;BR /&gt;
questions we can't provide any answers to and that's confusing, it &lt;BR /&gt;
annoys us, so it has to be handled slowly, step by step, it won't be &lt;BR /&gt;
cured straight away, there's far too much to unravel.&lt;BR /&gt;
&lt;BR /&gt;
Let your doctor help you, that's the start you need, you can't fix it &lt;BR /&gt;
yourself, because there are many points you don't want to avoid.&lt;BR /&gt;
&lt;BR /&gt;
Take care.&lt;BR /&gt;
&lt;BR /&gt;
Geoff.&lt;/P&gt;
&lt;P&gt; &lt;/P&gt;
&lt;P&gt; &lt;/P&gt;
&lt;P&gt; &lt;/P&gt;
&lt;P&gt; &lt;/P&gt;
&lt;P&gt; &lt;/P&gt;
&lt;P&gt; &lt;/P&gt;
&lt;P&gt; &lt;/P&gt;
&lt;P&gt; &lt;/P&gt;
&lt;P&gt; &lt;/P&gt;</description>
      <pubDate>Tue, 26 Mar 2019 22:12:43 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/long-term-depression-worst-ever/m-p/404693#M35641</guid>
      <dc:creator>geoff</dc:creator>
      <dc:date>2019-03-26T22:12:43Z</dc:date>
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