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    <title>topic Sadness or Depression in Depression</title>
    <link>https://forums.beyondblue.org.au/t5/depression/sadness-or-depression/m-p/372374#M33803</link>
    <description>&lt;P&gt;Hi David,&lt;/P&gt;
&lt;P&gt;I have noticed you have been sharing some of your poems in the poetry thread. I did not go back and read all the poems there, I am just wondering if you have included this one on the poetry thread?&lt;/P&gt;
&lt;P&gt;It is such a powerful, meaningful and descriptive poem to me, many others may benefit from the words you have written. It has helped me to better understand my own differences and thinking around the subjects of depression and sadness.&lt;/P&gt;
&lt;P&gt;You certainly don't have to engage in any kind of communication here that you are not comfortable with. Everyone connects differently and that is okay.&lt;/P&gt;
&lt;P&gt;So thanks again for sharing your poems.&lt;/P&gt;
&lt;P&gt;Cheers from Dools&lt;/P&gt;</description>
    <pubDate>Sat, 02 Mar 2019 00:29:40 GMT</pubDate>
    <dc:creator>Doolhof</dc:creator>
    <dc:date>2019-03-02T00:29:40Z</dc:date>
    <item>
      <title>Sadness or Depression</title>
      <link>https://forums.beyondblue.org.au/t5/depression/sadness-or-depression/m-p/372371#M33800</link>
      <description>&lt;P&gt;&lt;EM&gt;My thoughts&lt;/EM&gt;&lt;BR /&gt;
&lt;BR /&gt;
When you are sad, some memories can make you happy &lt;BR /&gt;
When you are depressed, memories just make you sad&lt;BR /&gt;
&lt;BR /&gt;
Sadness brings tears, but then they go away&lt;BR /&gt;
Depression brings tears, they stay and everything else goes away&lt;BR /&gt;
&lt;BR /&gt;
If you are sad, friends can help&lt;BR /&gt;
If you are depressed, what friends?&lt;BR /&gt;
&lt;BR /&gt;
Sadness doesn’t affect your memory&lt;BR /&gt;
Depression just makes you stupid&lt;BR /&gt;
&lt;BR /&gt;
You are sad for a specific reason&lt;BR /&gt;
You are depressed for no reason at all&lt;BR /&gt;
&lt;BR /&gt;
Sadness passes and is forgotten&lt;BR /&gt;
Depression stays forever, and is remembered forever&lt;BR /&gt;
&lt;BR /&gt;
People provide comfort for free when you are sad &lt;BR /&gt;
Depression costs money&lt;BR /&gt;
&lt;BR /&gt;
Empathy is easy for sadness&lt;BR /&gt;
Pity is easy for depression&lt;BR /&gt;
&lt;BR /&gt;
Everyone gets sad&lt;BR /&gt;
Only you are depressed&lt;/P&gt;
&lt;P&gt;The hard part is getting “people” to understand.&lt;/P&gt;</description>
      <pubDate>Fri, 01 Mar 2019 02:07:09 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/sadness-or-depression/m-p/372371#M33800</guid>
      <dc:creator>David Nobody</dc:creator>
      <dc:date>2019-03-01T02:07:09Z</dc:date>
    </item>
    <item>
      <title>Sadness or Depression</title>
      <link>https://forums.beyondblue.org.au/t5/depression/sadness-or-depression/m-p/372372#M33801</link>
      <description>&lt;P&gt;Hi David,&lt;/P&gt;
&lt;P&gt;Thanks for sharing your thoughts with us, I really enjoyed the way you described the difference between depression and sadness.&lt;/P&gt;
&lt;P&gt;I would like to welcome you here and to let you know that people here do understand both depression and sadness.&lt;/P&gt;
&lt;P&gt;If you would like to share more of your story you are welcome to do so, if not that is okay as well.&lt;/P&gt;
&lt;P&gt;Depression can vary in intensity and it can get easier some days.&lt;/P&gt;
&lt;P&gt;Thanks again for sharing your very insightful words.&lt;/P&gt;
&lt;P&gt;Cheers from Dools&lt;/P&gt;</description>
      <pubDate>Fri, 01 Mar 2019 02:14:53 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/sadness-or-depression/m-p/372372#M33801</guid>
      <dc:creator>Doolhof</dc:creator>
      <dc:date>2019-03-01T02:14:53Z</dc:date>
    </item>
    <item>
      <title>Sadness or Depression</title>
      <link>https://forums.beyondblue.org.au/t5/depression/sadness-or-depression/m-p/372373#M33802</link>
      <description>&lt;P&gt;Hi Dools, thankyou, I will share what I can.&lt;BR /&gt;
&lt;BR /&gt;
There are many “poems” I won’t share as they contain possible triggers, even though that wasn’t the intention when I wrote them. The writing was never going to be shared, it was only for my benefit, so I wouldn’t forget or so I had something to refer to before a “session”.&lt;BR /&gt;
&lt;BR /&gt;
Unfortunately that means, as I said, a lot of them contain what were (and still are) triggers for me.&lt;BR /&gt;
&lt;BR /&gt;
I will always answer a question, but will generally not start a conversation. Either here, or in life.&lt;/P&gt;
&lt;P&gt;But anyway, thank you for your compliment.&lt;/P&gt;
&lt;P&gt;David.&lt;/P&gt;</description>
      <pubDate>Fri, 01 Mar 2019 05:18:10 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/sadness-or-depression/m-p/372373#M33802</guid>
      <dc:creator>David Nobody</dc:creator>
      <dc:date>2019-03-01T05:18:10Z</dc:date>
    </item>
    <item>
      <title>Sadness or Depression</title>
      <link>https://forums.beyondblue.org.au/t5/depression/sadness-or-depression/m-p/372374#M33803</link>
      <description>&lt;P&gt;Hi David,&lt;/P&gt;
&lt;P&gt;I have noticed you have been sharing some of your poems in the poetry thread. I did not go back and read all the poems there, I am just wondering if you have included this one on the poetry thread?&lt;/P&gt;
&lt;P&gt;It is such a powerful, meaningful and descriptive poem to me, many others may benefit from the words you have written. It has helped me to better understand my own differences and thinking around the subjects of depression and sadness.&lt;/P&gt;
&lt;P&gt;You certainly don't have to engage in any kind of communication here that you are not comfortable with. Everyone connects differently and that is okay.&lt;/P&gt;
&lt;P&gt;So thanks again for sharing your poems.&lt;/P&gt;
&lt;P&gt;Cheers from Dools&lt;/P&gt;</description>
      <pubDate>Sat, 02 Mar 2019 00:29:40 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/sadness-or-depression/m-p/372374#M33803</guid>
      <dc:creator>Doolhof</dc:creator>
      <dc:date>2019-03-02T00:29:40Z</dc:date>
    </item>
    <item>
      <title>Sadness or Depression</title>
      <link>https://forums.beyondblue.org.au/t5/depression/sadness-or-depression/m-p/372375#M33804</link>
      <description>&lt;P&gt;Hi Dools,&lt;/P&gt;
&lt;P&gt;No I didn’t share that in the poetry section, because I don’t consider it poetry. To me they are just fortune cookie words.&lt;/P&gt;
&lt;P&gt;“Order is paramount. Therefore, most of my poetry conforms to some sort of poetic regulation. I don’t understand “free form”, it confuses me. It just isn’t “right”. OCD comes to mind, but apparently OCD is only for where you do things repetitively to prevent something bad from happening. This is a habit. But even this rule I break occasionally for the greater good.” - quote from my book’s introduction.&lt;/P&gt;</description>
      <pubDate>Sat, 02 Mar 2019 03:08:52 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/sadness-or-depression/m-p/372375#M33804</guid>
      <dc:creator>David Nobody</dc:creator>
      <dc:date>2019-03-02T03:08:52Z</dc:date>
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