https://forums.beyondblue.org.au/t5/depression/no-self-confidence/m-p/364650#M33232 <P>Hi blues,</P> <P>I think the first step woukd be to see your GP. I know that can be scary admitting out loud how you feel. Have you got a good support network at all? Friends or family?</P> <P>I think posting here was a great choice and you'll be able to receive so much love and care from the members here. </P> <P>I have very little self confidence but this year i took up walking and jogging around the streets. It honestly has helped improve my outlook on things. I haven't been for a couple weeks now because I've been in a rut. But i plan to get back into it as soon as i feel up to it. Might have to force myself. </P> <P>♡</P> Mon, 16 Apr 2018 13:00:37 GMT Losstt 2018-04-16T13:00:37Z https://forums.beyondblue.org.au/t5/depression/no-self-confidence/m-p/364649#M33231 <P>I have never been diagnosed with depression, but the older i get the worse i seem to fear everything - (im 33 for reference)</P> <P>i can't socialise properly, im scared of people. im terribly confused about what to do with my life because im too afraid to take the plunge into something new- i can't stand up for myself in conflicted situations and always give in to keep the peace. I basically hate who i have become. My home life is unsettling. where do i go from here.</P> <P> </P> <P> </P> Mon, 16 Apr 2018 11:47:56 GMT https://forums.beyondblue.org.au/t5/depression/no-self-confidence/m-p/364649#M33231 Blues_hearted_Lady 2018-04-16T11:47:56Z https://forums.beyondblue.org.au/t5/depression/no-self-confidence/m-p/364650#M33232 <P>Hi blues,</P> <P>I think the first step woukd be to see your GP. I know that can be scary admitting out loud how you feel. Have you got a good support network at all? Friends or family?</P> <P>I think posting here was a great choice and you'll be able to receive so much love and care from the members here. </P> <P>I have very little self confidence but this year i took up walking and jogging around the streets. It honestly has helped improve my outlook on things. I haven't been for a couple weeks now because I've been in a rut. But i plan to get back into it as soon as i feel up to it. Might have to force myself. </P> <P>♡</P> Mon, 16 Apr 2018 13:00:37 GMT https://forums.beyondblue.org.au/t5/depression/no-self-confidence/m-p/364650#M33232 Losstt 2018-04-16T13:00:37Z