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    <title>topic It's getting really hard in Depression</title>
    <link>https://forums.beyondblue.org.au/t5/depression/it-s-getting-really-hard/m-p/298977#M30471</link>
    <description>&lt;P&gt;Hi Melsfrankfrank,&lt;/P&gt;
&lt;P&gt;Talk away, you can safely air your feelings and thoughts here. &lt;/P&gt;
&lt;P&gt;If you need to talk urgently with somebody you can call 1300 22 46 36.&lt;/P&gt;
&lt;P&gt;If you'd like to type how you're feeling or what you're thinking, you can do so here anonymously.  &lt;/P&gt;
&lt;P&gt;We will listen.&lt;/P&gt;
&lt;P&gt;Caring thoughts to you,&lt;/P&gt;
&lt;P&gt;&lt;span class="lia-unicode-emoji" title=":sunflower:"&gt;🌻&lt;/span&gt; birdy&lt;/P&gt;</description>
    <pubDate>Thu, 14 Dec 2017 04:44:06 GMT</pubDate>
    <dc:creator>Birdy77</dc:creator>
    <dc:date>2017-12-14T04:44:06Z</dc:date>
    <item>
      <title>It's getting really hard</title>
      <link>https://forums.beyondblue.org.au/t5/depression/it-s-getting-really-hard/m-p/298976#M30470</link>
      <description>Need to talk</description>
      <pubDate>Thu, 14 Dec 2017 04:35:26 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/it-s-getting-really-hard/m-p/298976#M30470</guid>
      <dc:creator>Melsfrankfrank</dc:creator>
      <dc:date>2017-12-14T04:35:26Z</dc:date>
    </item>
    <item>
      <title>It's getting really hard</title>
      <link>https://forums.beyondblue.org.au/t5/depression/it-s-getting-really-hard/m-p/298977#M30471</link>
      <description>&lt;P&gt;Hi Melsfrankfrank,&lt;/P&gt;
&lt;P&gt;Talk away, you can safely air your feelings and thoughts here. &lt;/P&gt;
&lt;P&gt;If you need to talk urgently with somebody you can call 1300 22 46 36.&lt;/P&gt;
&lt;P&gt;If you'd like to type how you're feeling or what you're thinking, you can do so here anonymously.  &lt;/P&gt;
&lt;P&gt;We will listen.&lt;/P&gt;
&lt;P&gt;Caring thoughts to you,&lt;/P&gt;
&lt;P&gt;&lt;span class="lia-unicode-emoji" title=":sunflower:"&gt;🌻&lt;/span&gt; birdy&lt;/P&gt;</description>
      <pubDate>Thu, 14 Dec 2017 04:44:06 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/it-s-getting-really-hard/m-p/298977#M30471</guid>
      <dc:creator>Birdy77</dc:creator>
      <dc:date>2017-12-14T04:44:06Z</dc:date>
    </item>
    <item>
      <title>It's getting really hard</title>
      <link>https://forums.beyondblue.org.au/t5/depression/it-s-getting-really-hard/m-p/298978#M30472</link>
      <description>&lt;P&gt;Welcome Melsfrankfrank,&lt;/P&gt;
&lt;P&gt;This is a safe , supportive and caring place to talk.&lt;/P&gt;
&lt;P&gt;As Bridy said we will listen when you are ready to type.&lt;/P&gt;
&lt;P&gt;Thanks for taking the first step.&lt;/P&gt;
&lt;P&gt;Quirky &lt;/P&gt;</description>
      <pubDate>Thu, 14 Dec 2017 08:59:36 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/it-s-getting-really-hard/m-p/298978#M30472</guid>
      <dc:creator>quirkywords</dc:creator>
      <dc:date>2017-12-14T08:59:36Z</dc:date>
    </item>
    <item>
      <title>It's getting really hard</title>
      <link>https://forums.beyondblue.org.au/t5/depression/it-s-getting-really-hard/m-p/298979#M30473</link>
      <description>&lt;P&gt;Hi Melsfrankfrank,&lt;/P&gt;
&lt;P&gt;I would also like to say welcome &lt;span class="lia-unicode-emoji" title=":slightly_smiling_face:"&gt;🙂&lt;/span&gt;&lt;/P&gt;
&lt;P&gt;As Birdy and Quirky have mentioned, take your time...&lt;/P&gt;
&lt;P&gt;Posting can be nerve racking so good on you for giving it a go.&lt;/P&gt;
&lt;P&gt;When you feel ready, you’re always most welcome to share more. But there is no pressure, only when and if you feel comfortable doing so...at your own pace.&lt;/P&gt;
&lt;P&gt;Caring thoughts,&lt;/P&gt;
&lt;P&gt;Pepper&lt;/P&gt;</description>
      <pubDate>Thu, 14 Dec 2017 21:40:50 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/it-s-getting-really-hard/m-p/298979#M30473</guid>
      <dc:creator>Peppermintbach</dc:creator>
      <dc:date>2017-12-14T21:40:50Z</dc:date>
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