https://forums.beyondblue.org.au/t5/depression/does-anyone-else-experience-this-feeling/m-p/179016#M25724 I was just wondering if anyone could relate to this?<BR /> Sometimes I feel shrunken down inside my own head. Like I’m a small person using my own eyes as a window. Everything is disconnected, noise passes over my head. Occurences of this are more frequent during bouts of depression.<BR /> I have anxiety, depression and ocd just for reference! <BR /> Thanks xox Fri, 19 Aug 2016 12:03:12 GMT soyedmilk 2016-08-19T12:03:12Z https://forums.beyondblue.org.au/t5/depression/does-anyone-else-experience-this-feeling/m-p/179016#M25724 I was just wondering if anyone could relate to this?<BR /> Sometimes I feel shrunken down inside my own head. Like I’m a small person using my own eyes as a window. Everything is disconnected, noise passes over my head. Occurences of this are more frequent during bouts of depression.<BR /> I have anxiety, depression and ocd just for reference! <BR /> Thanks xox Fri, 19 Aug 2016 12:03:12 GMT https://forums.beyondblue.org.au/t5/depression/does-anyone-else-experience-this-feeling/m-p/179016#M25724 soyedmilk 2016-08-19T12:03:12Z https://forums.beyondblue.org.au/t5/depression/does-anyone-else-experience-this-feeling/m-p/179017#M25725 <P>Hi, welcome</P> <P>This is a hard question. No I haven't had those feelings.</P> <P>What I do believe however is that there are a lot of variables in our mind that are responsible fir our thought patterns.</P> <P>Nightmares/dreams have a bearing on our awaken thoughts and visa versa. We can also direct our thoughts with the assistance of music, spiritual actions as simple as watching a sunset or an animal drinking and so on.</P> <P>the most important thing I can tell you however us that these tthoughts/imagination is not realistic so treat them with little importance.</P> <P>The human mind us complex and can play games on us.</P> <P>Tony WK</P> Fri, 19 Aug 2016 12:53:40 GMT https://forums.beyondblue.org.au/t5/depression/does-anyone-else-experience-this-feeling/m-p/179017#M25725 white knight 2016-08-19T12:53:40Z https://forums.beyondblue.org.au/t5/depression/does-anyone-else-experience-this-feeling/m-p/179018#M25726 Thank you Fri, 19 Aug 2016 13:15:25 GMT https://forums.beyondblue.org.au/t5/depression/does-anyone-else-experience-this-feeling/m-p/179018#M25726 soyedmilk 2016-08-19T13:15:25Z