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    <title>topic Wow... I say thank you to you All.. in Depression</title>
    <link>https://forums.beyondblue.org.au/t5/depression/wow-i-say-thank-you-to-you-all/m-p/175123#M25039</link>
    <description>&lt;P&gt;Hi Tiny tears,&lt;/P&gt;
&lt;P&gt;I'm so glad people on this forum have been able to help you get a new perspective. Sharing stories and advice is important for all of us. It is great you have taken the time to explain how positive you've found this forum. Keep up the good work, and keep posting and sharing when you need some support or want to reach out to share your story with others.&lt;/P&gt;
&lt;P&gt;Best wishes,&lt;/P&gt;
&lt;P&gt;SM&lt;/P&gt;</description>
    <pubDate>Thu, 17 Dec 2015 20:34:52 GMT</pubDate>
    <dc:creator>Zeal</dc:creator>
    <dc:date>2015-12-17T20:34:52Z</dc:date>
    <item>
      <title>Wow... I say thank you to you All..</title>
      <link>https://forums.beyondblue.org.au/t5/depression/wow-i-say-thank-you-to-you-all/m-p/175122#M25038</link>
      <description>&lt;P&gt;Wow what can I say.. I have been on this site minamum a week.. And all I can say is wow,&amp;nbsp;&lt;/P&gt;
&lt;P&gt;you all have helped me, it's hard to explain.&lt;/P&gt;
&lt;P&gt;&lt;SPAN style="font-size: inherit; -webkit-text-size-adjust: 100%;"&gt;I be found it hard to find some one to talk to that actually understands me, &amp;nbsp;I hadn't found that in so many years that I thought I was starting to go mad,&amp;nbsp;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P&gt;bam one week with you guys and my attitude has changed, my view on life has changed. I'm even understanding i may not be as mad as I thought I was, I'm finding such positive attitudes and just helpful advice and information, I find I can be totally honest and express myself,&amp;nbsp;&lt;/P&gt;
&lt;P&gt;and that's thanks to the broude range of experiences and minds, found in the forums here,&amp;nbsp;&lt;/P&gt;
&lt;P&gt;Thankyou, everybody have their own situations going on, but we all stop and express and share, you are so positive and helpful, &lt;SPAN style="font-size: inherit; -webkit-text-size-adjust: 100%;"&gt;by doing that you are not just helping others, but also helping ourselves.&lt;/SPAN&gt;&lt;/P&gt;
&lt;P&gt;&lt;SPAN style="font-size: inherit; -webkit-text-size-adjust: 100%;"&gt;tip of the day.. If you love and care for someone, u don't always have to agree with them, we are all Intilted to our opinions, but if you learn to understand them, they will learn to understand you.&amp;nbsp;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P&gt;&amp;nbsp;&lt;/P&gt;
&lt;P&gt;God bless&amp;nbsp;&lt;/P&gt;</description>
      <pubDate>Thu, 17 Dec 2015 17:05:12 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/wow-i-say-thank-you-to-you-all/m-p/175122#M25038</guid>
      <dc:creator>Tiny_tears</dc:creator>
      <dc:date>2015-12-17T17:05:12Z</dc:date>
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      <title>Wow... I say thank you to you All..</title>
      <link>https://forums.beyondblue.org.au/t5/depression/wow-i-say-thank-you-to-you-all/m-p/175123#M25039</link>
      <description>&lt;P&gt;Hi Tiny tears,&lt;/P&gt;
&lt;P&gt;I'm so glad people on this forum have been able to help you get a new perspective. Sharing stories and advice is important for all of us. It is great you have taken the time to explain how positive you've found this forum. Keep up the good work, and keep posting and sharing when you need some support or want to reach out to share your story with others.&lt;/P&gt;
&lt;P&gt;Best wishes,&lt;/P&gt;
&lt;P&gt;SM&lt;/P&gt;</description>
      <pubDate>Thu, 17 Dec 2015 20:34:52 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/wow-i-say-thank-you-to-you-all/m-p/175123#M25039</guid>
      <dc:creator>Zeal</dc:creator>
      <dc:date>2015-12-17T20:34:52Z</dc:date>
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      <title>Wow... I say thank you to you All..</title>
      <link>https://forums.beyondblue.org.au/t5/depression/wow-i-say-thank-you-to-you-all/m-p/175124#M25040</link>
      <description>&lt;P&gt;Oh Tiny tears, you are so, so welcome, you have touched my heart with your story. Many many warm hugs to you.&lt;/P&gt;
&lt;P&gt;And I am so glad, you do seem a bit more happier. Tears have come to my eyes now, knowing that we have helped you in some way. I have been thinking of you and praying for you, and wondering how you were. You have encouraged me today by your words.... .So thankyou&lt;/P&gt;
&lt;P&gt;With love&lt;/P&gt;
&lt;P&gt;Shelley xxxx&lt;/P&gt;</description>
      <pubDate>Thu, 17 Dec 2015 20:57:06 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/wow-i-say-thank-you-to-you-all/m-p/175124#M25040</guid>
      <dc:creator>Guest_1055</dc:creator>
      <dc:date>2015-12-17T20:57:06Z</dc:date>
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      <title>Wow... I say thank you to you All..</title>
      <link>https://forums.beyondblue.org.au/t5/depression/wow-i-say-thank-you-to-you-all/m-p/175125#M25041</link>
      <description>&lt;BR /&gt;
Hi Tiny tears&lt;BR /&gt;
&lt;BR /&gt;
&amp;nbsp;&lt;BR /&gt;
&lt;BR /&gt;
Thank you so much for the kind words you&lt;BR /&gt;
expressed in your most recent post.&amp;nbsp; It’s&lt;BR /&gt;
really wonderful to hear … the most pleasing is how you’ve described yourself&lt;BR /&gt;
since coming to Beyond Blue;&amp;nbsp; that is all&lt;BR /&gt;
so very positive.&lt;BR /&gt;
&lt;BR /&gt;
&amp;nbsp;&lt;BR /&gt;
&lt;BR /&gt;
Keep striving and fighting to battle this&lt;BR /&gt;
situation – there are good things out there and they can be enjoyed.&amp;nbsp; As we may have said, it’s just a matter of&lt;BR /&gt;
selecting small goals and being able to achieve those.&amp;nbsp; You can’t climb a mountain in one day.&amp;nbsp; It takes time to work up.&amp;nbsp; Do little bits at a time;&amp;nbsp; don’t look at the full sized mountain;&amp;nbsp; break it down to smaller achievable targets.&lt;BR /&gt;
&lt;BR /&gt;
&amp;nbsp;&lt;BR /&gt;
&lt;BR /&gt;
I also want to back up what SM wrote to you&lt;BR /&gt;
as well – wonderful response there as well.&lt;BR /&gt;
&lt;BR /&gt;
&amp;nbsp;&lt;BR /&gt;
&lt;BR /&gt;
Keep on coming here as often as you wish –&lt;BR /&gt;
we’re here for you.&lt;BR /&gt;
&lt;BR /&gt;
&amp;nbsp;&lt;BR /&gt;
&lt;BR /&gt;
Neil&lt;BR /&gt;
&lt;BR /&gt;</description>
      <pubDate>Thu, 17 Dec 2015 23:22:52 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/wow-i-say-thank-you-to-you-all/m-p/175125#M25041</guid>
      <dc:creator>Neil_1</dc:creator>
      <dc:date>2015-12-17T23:22:52Z</dc:date>
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      <title>Wow... I say thank you to you All..</title>
      <link>https://forums.beyondblue.org.au/t5/depression/wow-i-say-thank-you-to-you-all/m-p/175126#M25042</link>
      <description>&lt;P&gt;Gosh Tiny Tears...what a beautiful post, made me cry you did. And thanks for the Tip of the Day!&lt;/P&gt;
&lt;P&gt;Jack xx&amp;nbsp;&lt;/P&gt;
&lt;P&gt;&amp;nbsp;&lt;/P&gt;</description>
      <pubDate>Fri, 18 Dec 2015 03:51:31 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/wow-i-say-thank-you-to-you-all/m-p/175126#M25042</guid>
      <dc:creator>Jacko777</dc:creator>
      <dc:date>2015-12-18T03:51:31Z</dc:date>
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      <title>Wow... I say thank you to you All..</title>
      <link>https://forums.beyondblue.org.au/t5/depression/wow-i-say-thank-you-to-you-all/m-p/175127#M25043</link>
      <description>&lt;P&gt;Everybody that has taken the time to stop read, &amp;nbsp;and comment, is helping me and others in many ways,&amp;nbsp;&lt;/P&gt;
&lt;P&gt;​you all have struggels and situations going on and yet you still find the time for strangers to talk to them and understand their circumstances.&amp;nbsp;&lt;/P&gt;
&lt;P&gt;Its a great feeling coming to this site in the mornings, knowing that their are people out there that will not judge.&amp;nbsp;&lt;/P&gt;
&lt;P&gt;I hope you all find something in your day to cheer you up, and make you feel as valuable as you acually are. the kindness and generosity that is shared here is pricless.&amp;nbsp;&lt;/P&gt;
&lt;P&gt;God bless you all&amp;nbsp;&lt;/P&gt;
&lt;P&gt;Xxxx (((hugs)))&lt;/P&gt;</description>
      <pubDate>Fri, 18 Dec 2015 03:54:41 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/wow-i-say-thank-you-to-you-all/m-p/175127#M25043</guid>
      <dc:creator>Tiny_tears</dc:creator>
      <dc:date>2015-12-18T03:54:41Z</dc:date>
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      <title>Wow... I say thank you to you All..</title>
      <link>https://forums.beyondblue.org.au/t5/depression/wow-i-say-thank-you-to-you-all/m-p/175128#M25044</link>
      <description>&lt;P&gt;Thank you jack,&amp;nbsp;&lt;/P&gt;
&lt;P&gt;but with out the kindness and understanding I find on this site, I wouldn't be able to say thank you..&amp;nbsp;&lt;/P&gt;
&lt;P&gt;Everybody has shown such insite and compassion, I have recommended this site to many of the people I know and they have found comfort here also.&amp;nbsp;&lt;/P&gt;
&lt;P&gt;You all deserve to be recognised for your contributions on here.&amp;nbsp;&lt;/P&gt;
&lt;P&gt;Even though it's only been a week for me here, I still have a long way to go, but I fell less alone on my quest to concurring my depression and anxiety. And I have you all to thank for that.&amp;nbsp;&lt;/P&gt;
&lt;P&gt;God bless xxx&amp;nbsp;&lt;/P&gt;
&lt;P&gt;&amp;nbsp;&lt;/P&gt;</description>
      <pubDate>Fri, 18 Dec 2015 04:16:33 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/wow-i-say-thank-you-to-you-all/m-p/175128#M25044</guid>
      <dc:creator>Tiny_tears</dc:creator>
      <dc:date>2015-12-18T04:16:33Z</dc:date>
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      <title>Wow... I say thank you to you All..</title>
      <link>https://forums.beyondblue.org.au/t5/depression/wow-i-say-thank-you-to-you-all/m-p/175129#M25045</link>
      <description>&lt;P&gt;Shelley Anne, I have always found it hard to express myself, and you have given me insite many times.&amp;nbsp;&lt;/P&gt;
&lt;P&gt;your concern and compassion for others is outstanding, knowing a little of your story though your replies to me, I can see that though you are also doing it hard yourself, you also see the value in others and you give them your time, even when I feel, you may find it hard with your own struggle. &lt;/P&gt;
&lt;P&gt;That is a gift not meany people &amp;nbsp;have and it's a special one. You are worm and non judgemental, and I feel you draw on your own experiences to help others.&lt;/P&gt;
&lt;P&gt;i feel the world is a selfish place with not much time for those that are struggling, but you and many like you here, help me and I'm sure others to forget how cruel and unforgiving this world can be..&amp;nbsp;&lt;/P&gt;
&lt;P&gt;Just sharing your stories and your time with me is a blessing and in greatful to you for that.&amp;nbsp;&lt;/P&gt;
&lt;P&gt;God bless you and many meany worm hugs&amp;nbsp;&lt;/P&gt;
&lt;P&gt;xxx&amp;nbsp;&lt;/P&gt;</description>
      <pubDate>Fri, 18 Dec 2015 04:25:40 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/wow-i-say-thank-you-to-you-all/m-p/175129#M25045</guid>
      <dc:creator>Tiny_tears</dc:creator>
      <dc:date>2015-12-18T04:25:40Z</dc:date>
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      <title>Wow... I say thank you to you All..</title>
      <link>https://forums.beyondblue.org.au/t5/depression/wow-i-say-thank-you-to-you-all/m-p/175130#M25046</link>
      <description>&lt;P&gt;Neil,&amp;nbsp;&lt;/P&gt;
&lt;P&gt;thank you, good to hear from you again.&lt;/P&gt;
&lt;P&gt;you were the first person to greet me on this site, the first to show some positive words. And with that kindness you got me curious enough to take a look around here and see how it worked and what it did for others, and I have found it quite helpful.&amp;nbsp;&lt;/P&gt;
&lt;P&gt;Thank you, all it takes is a little positiverty and a single person can travel a long way.&amp;nbsp;&lt;/P&gt;
&lt;P&gt;God bless and happy holidays.&amp;nbsp;&lt;/P&gt;</description>
      <pubDate>Fri, 18 Dec 2015 04:42:52 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/wow-i-say-thank-you-to-you-all/m-p/175130#M25046</guid>
      <dc:creator>Tiny_tears</dc:creator>
      <dc:date>2015-12-18T04:42:52Z</dc:date>
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      <title>Wow... I say thank you to you All..</title>
      <link>https://forums.beyondblue.org.au/t5/depression/wow-i-say-thank-you-to-you-all/m-p/175131#M25047</link>
      <description>&lt;P&gt;Hello Tiny Tears,&lt;/P&gt;
&lt;P&gt;I was so happy as I read your post above. &amp;nbsp;You've only been a member for about a week, but to think that you have gained so much from the experience in that time is just fantastic.&lt;/P&gt;
&lt;P&gt;I have been following your story in another thread, but without responding. &amp;nbsp;I have not had anything constructive that I could add. &amp;nbsp;Everyone else did a great job in &amp;nbsp;welcoming, reassuring and advising you.&lt;/P&gt;
&lt;P&gt;Its so reassuring that we can all gain so much just from being a part of this Forum. &amp;nbsp;Even without contributing to many threads, we can still monitor and show an interest in our fellow members welfare. &amp;nbsp;And everyone here understands and cares. &amp;nbsp;Thats what's so good here - as you have found, we &amp;nbsp;can just be ourselves.&lt;/P&gt;
&lt;P&gt;It is also really nice Tiny Tears that you have advised other people to come to this website. &amp;nbsp;More friends to join our weird little family, and for all of us to help where possible, and to learn from. &amp;nbsp;&lt;/P&gt;
&lt;P&gt;I am looking forward to reading more of your posts, and I will follow them with interest.&lt;/P&gt;
&lt;P&gt;Sherie xx&lt;/P&gt;</description>
      <pubDate>Fri, 18 Dec 2015 05:56:51 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/wow-i-say-thank-you-to-you-all/m-p/175131#M25047</guid>
      <dc:creator>Guest_5218</dc:creator>
      <dc:date>2015-12-18T05:56:51Z</dc:date>
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      <title>Wow... I say thank you to you All..</title>
      <link>https://forums.beyondblue.org.au/t5/depression/wow-i-say-thank-you-to-you-all/m-p/175132#M25048</link>
      <description>&lt;P&gt;Hi Sherie,&amp;nbsp;&lt;/P&gt;
&lt;P&gt;thanks for responding,&amp;nbsp;&lt;/P&gt;
&lt;P&gt;I do the same, I do read other posts but I do try and contribute when I'm confordent that I have experience or full understanding of their situation,&amp;nbsp;&lt;/P&gt;
&lt;P&gt;its very hard to express scencerity and compassion in text, so I have been sitting back and reading threads and replies to sort of get an idea on how to talk to people on here in correct context and offer support and advice, as I find it hard to use the correct wording ect I don't want anything I say to be miss understood and taken Wrong and be more harmful then helpful. So I like to be sure of my reply, first.&amp;nbsp;&lt;/P&gt;
&lt;P&gt;Its a great site and I'm really happy to be apart of it.&amp;nbsp;&lt;/P&gt;
&lt;P&gt;Well wishes for the holiday season xx&lt;/P&gt;
&lt;P&gt;&amp;nbsp;&lt;/P&gt;</description>
      <pubDate>Fri, 18 Dec 2015 07:30:43 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/wow-i-say-thank-you-to-you-all/m-p/175132#M25048</guid>
      <dc:creator>Tiny_tears</dc:creator>
      <dc:date>2015-12-18T07:30:43Z</dc:date>
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      <title>Wow... I say thank you to you All..</title>
      <link>https://forums.beyondblue.org.au/t5/depression/wow-i-say-thank-you-to-you-all/m-p/175133#M25049</link>
      <description>&lt;P&gt;Hell TT&lt;/P&gt;
&lt;P&gt;So pleased you have the help you need. Like everyone else here I am stoked that you have gained so much and want to help others. Thank you for your thanks. As Spock said "Live long and prosper."&lt;/P&gt;
&lt;P&gt;Hope to hear from you soon.&lt;/P&gt;
&lt;P&gt;Mary&lt;/P&gt;</description>
      <pubDate>Sat, 19 Dec 2015 00:50:03 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/wow-i-say-thank-you-to-you-all/m-p/175133#M25049</guid>
      <dc:creator>White_Rose</dc:creator>
      <dc:date>2015-12-19T00:50:03Z</dc:date>
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