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    <title>topic I'm suffering from depression and anxiety? in Depression</title>
    <link>https://forums.beyondblue.org.au/t5/depression/i-m-suffering-from-depression-and-anxiety/m-p/145804#M23035</link>
    <description>&lt;P&gt;I think my anxiety and stress stems from emotional and verbal bullying. I took several tests online and am told I have depression / anxiety and possible paranoia. I also need therapy and counselling. That sucks. A few years ago I would've never thought I would be in this position, but I am.&lt;/P&gt;
&lt;P&gt;To be honest, even though I've been hurt a lot this past year, I feel it's kinda my fault too. I don't have many friends, and can never find (and keep) a best friend. Last time I found love I left it for career (or new school, should I say). I'm starting to think this is all my fault, and it really really sucks.&lt;/P&gt;
&lt;P&gt;Bottom line is, I'm lonely and I compensate my loneliness with imaginary scenes in my head, even though they'll never come true. Sometimes I compensate it with astrology readings, always searching for something positive, thus wasting incredible amounts of time. I need to stop. I wish my mind will shut down, like a Power Off button on the computer.&lt;/P&gt;
&lt;P&gt;I'm a mess.&lt;/P&gt;
&lt;P&gt;I'm a mess and I need help.&lt;/P&gt;</description>
    <pubDate>Sun, 02 Aug 2015 23:26:21 GMT</pubDate>
    <dc:creator>carlie1177</dc:creator>
    <dc:date>2015-08-02T23:26:21Z</dc:date>
    <item>
      <title>I'm suffering from depression and anxiety?</title>
      <link>https://forums.beyondblue.org.au/t5/depression/i-m-suffering-from-depression-and-anxiety/m-p/145804#M23035</link>
      <description>&lt;P&gt;I think my anxiety and stress stems from emotional and verbal bullying. I took several tests online and am told I have depression / anxiety and possible paranoia. I also need therapy and counselling. That sucks. A few years ago I would've never thought I would be in this position, but I am.&lt;/P&gt;
&lt;P&gt;To be honest, even though I've been hurt a lot this past year, I feel it's kinda my fault too. I don't have many friends, and can never find (and keep) a best friend. Last time I found love I left it for career (or new school, should I say). I'm starting to think this is all my fault, and it really really sucks.&lt;/P&gt;
&lt;P&gt;Bottom line is, I'm lonely and I compensate my loneliness with imaginary scenes in my head, even though they'll never come true. Sometimes I compensate it with astrology readings, always searching for something positive, thus wasting incredible amounts of time. I need to stop. I wish my mind will shut down, like a Power Off button on the computer.&lt;/P&gt;
&lt;P&gt;I'm a mess.&lt;/P&gt;
&lt;P&gt;I'm a mess and I need help.&lt;/P&gt;</description>
      <pubDate>Sun, 02 Aug 2015 23:26:21 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/i-m-suffering-from-depression-and-anxiety/m-p/145804#M23035</guid>
      <dc:creator>carlie1177</dc:creator>
      <dc:date>2015-08-02T23:26:21Z</dc:date>
    </item>
    <item>
      <title>I'm suffering from depression and anxiety?</title>
      <link>https://forums.beyondblue.org.au/t5/depression/i-m-suffering-from-depression-and-anxiety/m-p/145805#M23036</link>
      <description>&lt;P&gt;Hi Carlie&lt;/P&gt;
&lt;P&gt;Welcome to BB.&lt;/P&gt;
&lt;P&gt;Mental health issues can quite often come out of no where, sadly destroying or atleast placing strain on relationships.&lt;/P&gt;
&lt;P&gt;You've taken the first steps, questioning, acceptance, seeking help and advice. This can be very difficult, so well done.&lt;/P&gt;
&lt;P&gt;I'm not 100% clear on where you are at, so if you have already done this I apologize. Otherwise, book an appointment with your GP.&amp;nbsp;&lt;/P&gt;
&lt;P&gt;Have a chat to them about how you are feeling, they will help get you onto your path of recovery.&lt;/P&gt;
&lt;P&gt;Also, remember that you are always welcome to talk to us here.&lt;/P&gt;
&lt;P&gt;Perhaps you would feel more comfortable talking with us first, and thats perfectly ok too.&lt;/P&gt;
&lt;P&gt;All the best, and good luck.&amp;nbsp;&lt;/P&gt;</description>
      <pubDate>Sun, 02 Aug 2015 23:52:25 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/i-m-suffering-from-depression-and-anxiety/m-p/145805#M23036</guid>
      <dc:creator>mrkd1991</dc:creator>
      <dc:date>2015-08-02T23:52:25Z</dc:date>
    </item>
    <item>
      <title>I'm suffering from depression and anxiety?</title>
      <link>https://forums.beyondblue.org.au/t5/depression/i-m-suffering-from-depression-and-anxiety/m-p/145806#M23037</link>
      <description>&lt;P&gt;Dear Carlie&lt;/P&gt;
&lt;P&gt;Hello and welcome. Glad you have posted here and told us your story. This is a quick reply as I need to go out. Will write more later.&lt;/P&gt;
&lt;P&gt;Bullying of any kind is disgusting. I think that emotional and verbal bullying are the worst kind because they leave no obvious marks. The bully, who is also a coward, enjoys gaining power over someone by constant denigration. I know, I've been there. Please do not blame yourself. No one asks for this kind of pain.&lt;/P&gt;
&lt;P&gt;Finding and keeping friends is a life long journey. We change and our friends change. You are quite vulnerable at the moment and I imagine your fragility is showing. This frightens people off because they don't know what to do. It's easier to ignore the problem.&lt;/P&gt;
&lt;P&gt;It's a great idea to have a chat with your GP as a starting point.&lt;/P&gt;
&lt;P&gt;Cheers&lt;/P&gt;
&lt;P&gt;Mary&lt;/P&gt;</description>
      <pubDate>Mon, 03 Aug 2015 00:00:16 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/i-m-suffering-from-depression-and-anxiety/m-p/145806#M23037</guid>
      <dc:creator>White_Rose</dc:creator>
      <dc:date>2015-08-03T00:00:16Z</dc:date>
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