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    <title>topic zero motivation to move farward in Depression</title>
    <link>https://forums.beyondblue.org.au/t5/depression/zero-motivation-to-move-farward/m-p/140058#M22573</link>
    <description>I am 28 years old, I am a single mother who is studying&lt;BR /&gt;
nursing full time at uni (1.5 years to go). I lost my job before Christmas due&lt;BR /&gt;
to funding cuts and I am at the point where I have been selling things to buy&lt;BR /&gt;
food. I cannot apply for part time work because I am always on and off working&lt;BR /&gt;
at the hospital for my work placement. My availability is always up and down.&lt;BR /&gt;
My family don’t support me and I am constantly having to beg for help from&lt;BR /&gt;
people to just drop my son off to school so I can get to the hospital on time. I&lt;BR /&gt;
have a knee injury which prevents me from doing a lot of exercise so now I just&lt;BR /&gt;
‘walk’ because I can’t afford to see a physiotherapist. &lt;BR /&gt;
&lt;BR /&gt;
I have depression (lack of exercise further contributes to&lt;BR /&gt;
this). Walking takes up a lot of what precious little time I have though so it’s&lt;BR /&gt;
not the most practical. &amp;nbsp;I have been&lt;BR /&gt;
brought up in a dysfunctional family where my parents were junkies and I was&lt;BR /&gt;
physically, sexually and emotionally abused. I am always trying to make my life&lt;BR /&gt;
simpler and less stressful (I eat healthy and look after myself and my sleep&lt;BR /&gt;
habits) but there is always shit that comes up and knocks me down again. I have&lt;BR /&gt;
made an appointment to see a psych, I have had one session so far which is&lt;BR /&gt;
organised through uni. &amp;nbsp;I am really tired&lt;BR /&gt;
of ‘fighting’ to get somewhere in life. I am just so sick of always struggling&lt;BR /&gt;
and trying to be strong.&amp;nbsp;</description>
    <pubDate>Tue, 26 Jan 2016 06:21:57 GMT</pubDate>
    <dc:creator>Kylie_10</dc:creator>
    <dc:date>2016-01-26T06:21:57Z</dc:date>
    <item>
      <title>zero motivation to move farward</title>
      <link>https://forums.beyondblue.org.au/t5/depression/zero-motivation-to-move-farward/m-p/140058#M22573</link>
      <description>I am 28 years old, I am a single mother who is studying&lt;BR /&gt;
nursing full time at uni (1.5 years to go). I lost my job before Christmas due&lt;BR /&gt;
to funding cuts and I am at the point where I have been selling things to buy&lt;BR /&gt;
food. I cannot apply for part time work because I am always on and off working&lt;BR /&gt;
at the hospital for my work placement. My availability is always up and down.&lt;BR /&gt;
My family don’t support me and I am constantly having to beg for help from&lt;BR /&gt;
people to just drop my son off to school so I can get to the hospital on time. I&lt;BR /&gt;
have a knee injury which prevents me from doing a lot of exercise so now I just&lt;BR /&gt;
‘walk’ because I can’t afford to see a physiotherapist. &lt;BR /&gt;
&lt;BR /&gt;
I have depression (lack of exercise further contributes to&lt;BR /&gt;
this). Walking takes up a lot of what precious little time I have though so it’s&lt;BR /&gt;
not the most practical. &amp;nbsp;I have been&lt;BR /&gt;
brought up in a dysfunctional family where my parents were junkies and I was&lt;BR /&gt;
physically, sexually and emotionally abused. I am always trying to make my life&lt;BR /&gt;
simpler and less stressful (I eat healthy and look after myself and my sleep&lt;BR /&gt;
habits) but there is always shit that comes up and knocks me down again. I have&lt;BR /&gt;
made an appointment to see a psych, I have had one session so far which is&lt;BR /&gt;
organised through uni. &amp;nbsp;I am really tired&lt;BR /&gt;
of ‘fighting’ to get somewhere in life. I am just so sick of always struggling&lt;BR /&gt;
and trying to be strong.&amp;nbsp;</description>
      <pubDate>Tue, 26 Jan 2016 06:21:57 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/zero-motivation-to-move-farward/m-p/140058#M22573</guid>
      <dc:creator>Kylie_10</dc:creator>
      <dc:date>2016-01-26T06:21:57Z</dc:date>
    </item>
    <item>
      <title>zero motivation to move farward</title>
      <link>https://forums.beyondblue.org.au/t5/depression/zero-motivation-to-move-farward/m-p/140059#M22574</link>
      <description>dear Kylie, after I had read your post I do feel as though you are trying to establish yourself in life with your son &lt;BR /&gt;
while studying and trying to work after such an awful childhood upbringing, so you do need to be congratulated even though&lt;BR /&gt;
at the &lt;G data-gr-id="31" id="31" class="gr_ gr_31 gr-alert gr_gramm Punctuation only-ins replaceWithoutSep"&gt;moment&lt;/G&gt; it's a struggle for you and you might not feel as though you are achieving anything, but in time it will all&lt;BR /&gt;
pay off, &lt;G data-gr-id="29" id="29" class="gr_ gr_29 gr-alert gr_gramm Punctuation only-ins replaceWithoutSep"&gt;however&lt;/G&gt; this isn't addressing your comment.&lt;BR /&gt;
I see that you have made an appointment with a psych, but did you realise that a doctor could put on a 'mental health &lt;BR /&gt;
plan' which would entitle you to 10 free visits to your psych and this can be done every year, however if your doctor&lt;BR /&gt;
feels as though you need either urgent assistance or a few more &lt;G data-gr-id="24" id="24" class="gr_ gr_24 gr-alert gr_spell ContextualSpelling ins-del multiReplace"&gt;consulations&lt;/G&gt; with the psych then I believe this could&lt;BR /&gt;
be done under certain circumstances.&lt;BR /&gt;
One session with your psych is certainly not enough to help you through, sure there maybe some superficial concerns&lt;BR /&gt;
that you could talk about, but it's those really deep thoughts that need continued attention.&lt;BR /&gt;
Depression breeds contempt because as soon as something starts to affect you then everything else jumps on board, so one &lt;BR /&gt;
&lt;G data-gr-id="23" id="23" class="gr_ gr_23 gr-alert gr_gramm Grammar multiReplace"&gt;problem&lt;/G&gt; becomes another problem, so we link them all together.&lt;BR /&gt;
I hope that you can get back to us. Geoff. x&lt;BR /&gt;
&lt;BR /&gt;</description>
      <pubDate>Tue, 26 Jan 2016 22:29:27 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/zero-motivation-to-move-farward/m-p/140059#M22574</guid>
      <dc:creator>geoff</dc:creator>
      <dc:date>2016-01-26T22:29:27Z</dc:date>
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