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    <title>topic Something that is helping me, which I wanted to share! in Depression</title>
    <link>https://forums.beyondblue.org.au/t5/depression/something-that-is-helping-me-which-i-wanted-to-share/m-p/95887#M16955</link>
    <description>&lt;P&gt;dear Stevo, you must be struggling, but have found an app that has given you some joy, search and you will find is a saying that we have to encourage.&lt;/P&gt;
&lt;P&gt;You may not see this reply, but hope, and you will destroy this illness, as much as it seems impossible, there is some light at the end of the tunnel.&lt;/P&gt;
&lt;P&gt;It maybe dark now, but there is always confidence and support that will be able to show you where this light is, power on, is a certainty that we have to choose, whether weak or strong we have to want to get better, and without this it won't happen. Geoff.&lt;/P&gt;</description>
    <pubDate>Thu, 25 Dec 2014 02:08:23 GMT</pubDate>
    <dc:creator>geoff</dc:creator>
    <dc:date>2014-12-25T02:08:23Z</dc:date>
    <item>
      <title>Something that is helping me, which I wanted to share!</title>
      <link>https://forums.beyondblue.org.au/t5/depression/something-that-is-helping-me-which-i-wanted-to-share/m-p/95885#M16953</link>
      <description>&lt;P&gt;Hi Guys&lt;/P&gt;
&lt;P&gt;I use an iPhone app called "My Wonderful Days", where I can list good things that happened during the day. I have found that using this app, has helped me to stay in a positive mind frame. &lt;/P&gt;
&lt;P&gt;Hope this helps someone else, like it has helped me.&lt;/P&gt;
&lt;P&gt;&amp;nbsp;&lt;/P&gt;
&lt;P&gt;&amp;nbsp;&lt;/P&gt;
&lt;P&gt;&amp;nbsp;&lt;/P&gt;
&lt;P&gt;&amp;nbsp;&lt;/P&gt;
&lt;P&gt;&amp;nbsp;&lt;/P&gt;</description>
      <pubDate>Tue, 23 Dec 2014 23:42:21 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/something-that-is-helping-me-which-i-wanted-to-share/m-p/95885#M16953</guid>
      <dc:creator>stevo210209</dc:creator>
      <dc:date>2014-12-23T23:42:21Z</dc:date>
    </item>
    <item>
      <title>Something that is helping me, which I wanted to share!</title>
      <link>https://forums.beyondblue.org.au/t5/depression/something-that-is-helping-me-which-i-wanted-to-share/m-p/95886#M16954</link>
      <description>&lt;P&gt;Hi there Stevo&lt;/P&gt;
&lt;P&gt;Merry Christmas - and thank you for coming on to provide this really positive post.&lt;/P&gt;
&lt;P&gt;That's a really uplifting message and thank you for&amp;nbsp;sharing it.&lt;/P&gt;
&lt;P&gt;Keep on with the good times - and keep fighting the good fight against this mongrel illness.&lt;/P&gt;
&lt;P&gt;Cheers&lt;/P&gt;
&lt;P&gt;Neil&lt;/P&gt;
&lt;P&gt;&amp;nbsp;&lt;/P&gt;</description>
      <pubDate>Thu, 25 Dec 2014 01:15:50 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/something-that-is-helping-me-which-i-wanted-to-share/m-p/95886#M16954</guid>
      <dc:creator>Neil_1</dc:creator>
      <dc:date>2014-12-25T01:15:50Z</dc:date>
    </item>
    <item>
      <title>Something that is helping me, which I wanted to share!</title>
      <link>https://forums.beyondblue.org.au/t5/depression/something-that-is-helping-me-which-i-wanted-to-share/m-p/95887#M16955</link>
      <description>&lt;P&gt;dear Stevo, you must be struggling, but have found an app that has given you some joy, search and you will find is a saying that we have to encourage.&lt;/P&gt;
&lt;P&gt;You may not see this reply, but hope, and you will destroy this illness, as much as it seems impossible, there is some light at the end of the tunnel.&lt;/P&gt;
&lt;P&gt;It maybe dark now, but there is always confidence and support that will be able to show you where this light is, power on, is a certainty that we have to choose, whether weak or strong we have to want to get better, and without this it won't happen. Geoff.&lt;/P&gt;</description>
      <pubDate>Thu, 25 Dec 2014 02:08:23 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/something-that-is-helping-me-which-i-wanted-to-share/m-p/95887#M16955</guid>
      <dc:creator>geoff</dc:creator>
      <dc:date>2014-12-25T02:08:23Z</dc:date>
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