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    <title>topic crying in Depression</title>
    <link>https://forums.beyondblue.org.au/t5/depression/crying/m-p/91622#M15964</link>
    <description>&lt;P&gt;Hi Jo and Neil,&lt;/P&gt;
&lt;P&gt;I am feeling a little better today thankyou. the feelings seem to b worse at night time. Thankyou to both of you for your supporting words of encouragement. I might give lifeline a call i think.&amp;nbsp;&lt;/P&gt;
&lt;P&gt;Kind Regards&lt;/P&gt;
&lt;P&gt;Chris&lt;/P&gt;</description>
    <pubDate>Mon, 30 Dec 2013 04:44:23 GMT</pubDate>
    <dc:creator>Chris D</dc:creator>
    <dc:date>2013-12-30T04:44:23Z</dc:date>
    <item>
      <title>crying</title>
      <link>https://forums.beyondblue.org.au/t5/depression/crying/m-p/91618#M15960</link>
      <description>I feel the need to cry so much but the tears won't come. I can feel them building up inside. I feel lost, lonely sometimes, i want to try and get my life back but it seems so far away. I feel down, i would like some company, someone to wrap their arms around me and tell me it's going to b ok. I want to just break down sometimes but i can't and it just tears me up inside.</description>
      <pubDate>Sun, 29 Dec 2013 06:06:30 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/crying/m-p/91618#M15960</guid>
      <dc:creator>Chris D</dc:creator>
      <dc:date>2013-12-29T06:06:30Z</dc:date>
    </item>
    <item>
      <title>crying</title>
      <link>https://forums.beyondblue.org.au/t5/depression/crying/m-p/91619#M15961</link>
      <description>&lt;P&gt;Hey Chris,&lt;/P&gt;
&lt;P&gt;It's Jo, your friend!!&lt;/P&gt;
&lt;P&gt;Please remember that I am here and I am sending you a big hug, putting my arms around you now.&lt;/P&gt;
&lt;P&gt;Chris, crying is hard for some because we tend to hold it all in.&amp;nbsp; And you want to let it go but you can't. If you could cry, even a little, it will help, you will release some emotion that you have kept inside for a long time.&lt;/P&gt;
&lt;P&gt;Believe me, I know, I kept a lot of my emotion inside for a very very long time. And now I cry quite a lot.&lt;/P&gt;
&lt;P&gt;Chris, you are always in our thoughts. Please stay strong, believe in yourself and you can get through this difficult time.&amp;nbsp; I believe in you and I know you can do it!!&lt;/P&gt;
&lt;P&gt;Jo xx&lt;/P&gt;</description>
      <pubDate>Sun, 29 Dec 2013 09:00:19 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/crying/m-p/91619#M15961</guid>
      <dc:creator>Jo3</dc:creator>
      <dc:date>2013-12-29T09:00:19Z</dc:date>
    </item>
    <item>
      <title>crying</title>
      <link>https://forums.beyondblue.org.au/t5/depression/crying/m-p/91620#M15962</link>
      <description>&lt;P&gt;Hi Chris&lt;/P&gt;
&lt;P&gt;How are you feeling this morning? I really hope you are feeling a little better than yesterday.&lt;/P&gt;
&lt;P&gt;Pls write back, just so I know you're okay.&lt;/P&gt;
&lt;P&gt;Remember - stay strong, you can do it!&lt;/P&gt;
&lt;P&gt;Jo&lt;/P&gt;</description>
      <pubDate>Sun, 29 Dec 2013 20:19:01 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/crying/m-p/91620#M15962</guid>
      <dc:creator>Jo3</dc:creator>
      <dc:date>2013-12-29T20:19:01Z</dc:date>
    </item>
    <item>
      <title>crying</title>
      <link>https://forums.beyondblue.org.au/t5/depression/crying/m-p/91621#M15963</link>
      <description>&lt;P&gt;Hi Chris&lt;/P&gt;
&lt;P&gt;Hang in there my friend.&amp;nbsp; I'm hearing you loud and clear with the wanting to cry but how the tears won't come.&lt;/P&gt;
&lt;P&gt;I thought seeing my brother the other day would have bought them, but no, we greeted and hugged and we chatted and when we left, it was hug and again and he said to me at that time, to hang in there and be strong.&amp;nbsp; It was nice to hear those words from someone you love and someone you know, who loves you.&amp;nbsp; But still the tears wouldn't come.&lt;/P&gt;
&lt;P&gt;I hear everything you say Chris, and mate, I wish I could be there and give you a supporting hug to you.&amp;nbsp; I can send one via this medium ... and for you to know that you have friends who care so much about you here.&lt;/P&gt;
&lt;P&gt;Do you have any pets?&amp;nbsp; I only ask that, cause I have my dog (and I know a number of other posters on this site have pets ... or mainly dogs from what I can gather) and my dog is such a source of support.&amp;nbsp; It's amazing that an animal (dog) can tell when you're upset/sad ... they see that and my dog comes up to me and sits beside me real close and puts his sad eyes on.&amp;nbsp; And you know what, they love you unconditionally.&amp;nbsp; It was just something on my mind to write this out ... just in case, i mean you may already have one.&lt;/P&gt;
&lt;P&gt;Please write back to us and let us know how you're going today?&lt;/P&gt;
&lt;P&gt;Cheers&lt;/P&gt;
&lt;P&gt;Neil&lt;/P&gt;
&lt;P&gt;&amp;nbsp;&lt;/P&gt;
&lt;P&gt;&amp;nbsp;&lt;/P&gt;</description>
      <pubDate>Sun, 29 Dec 2013 23:32:15 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/crying/m-p/91621#M15963</guid>
      <dc:creator>Neil_1</dc:creator>
      <dc:date>2013-12-29T23:32:15Z</dc:date>
    </item>
    <item>
      <title>crying</title>
      <link>https://forums.beyondblue.org.au/t5/depression/crying/m-p/91622#M15964</link>
      <description>&lt;P&gt;Hi Jo and Neil,&lt;/P&gt;
&lt;P&gt;I am feeling a little better today thankyou. the feelings seem to b worse at night time. Thankyou to both of you for your supporting words of encouragement. I might give lifeline a call i think.&amp;nbsp;&lt;/P&gt;
&lt;P&gt;Kind Regards&lt;/P&gt;
&lt;P&gt;Chris&lt;/P&gt;</description>
      <pubDate>Mon, 30 Dec 2013 04:44:23 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/crying/m-p/91622#M15964</guid>
      <dc:creator>Chris D</dc:creator>
      <dc:date>2013-12-30T04:44:23Z</dc:date>
    </item>
    <item>
      <title>crying</title>
      <link>https://forums.beyondblue.org.au/t5/depression/crying/m-p/91623#M15965</link>
      <description>&lt;P&gt;Hey Chris,&lt;/P&gt;
&lt;P&gt;Good to hear you're feeling a little better today.&amp;nbsp;&amp;nbsp;&lt;/P&gt;
&lt;P&gt;Keep fighting this Chris, you can do it !!&lt;/P&gt;
&lt;P&gt;Jo&lt;/P&gt;</description>
      <pubDate>Mon, 30 Dec 2013 09:36:10 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/crying/m-p/91623#M15965</guid>
      <dc:creator>Jo3</dc:creator>
      <dc:date>2013-12-30T09:36:10Z</dc:date>
    </item>
    <item>
      <title>crying</title>
      <link>https://forums.beyondblue.org.au/t5/depression/crying/m-p/91624#M15966</link>
      <description>&lt;P&gt;Hi Jo&lt;/P&gt;
&lt;P&gt;I have just joined here yesterday...is there anyone I can talk to, need support.&lt;/P&gt;
&lt;P&gt;&amp;nbsp;&lt;/P&gt;
&lt;P&gt;Anthony&lt;/P&gt;</description>
      <pubDate>Mon, 30 Dec 2013 09:41:49 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/crying/m-p/91624#M15966</guid>
      <dc:creator>Anthony10</dc:creator>
      <dc:date>2013-12-30T09:41:49Z</dc:date>
    </item>
    <item>
      <title>crying</title>
      <link>https://forums.beyondblue.org.au/t5/depression/crying/m-p/91625#M15967</link>
      <description>&lt;P&gt;Hey Anthony&lt;/P&gt;
&lt;P&gt;How are you going?&amp;nbsp;&lt;/P&gt;
&lt;P&gt;Jo&lt;/P&gt;</description>
      <pubDate>Mon, 30 Dec 2013 09:46:27 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/crying/m-p/91625#M15967</guid>
      <dc:creator>Jo3</dc:creator>
      <dc:date>2013-12-30T09:46:27Z</dc:date>
    </item>
    <item>
      <title>crying</title>
      <link>https://forums.beyondblue.org.au/t5/depression/crying/m-p/91626#M15968</link>
      <description>bit upset</description>
      <pubDate>Mon, 30 Dec 2013 09:56:24 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/crying/m-p/91626#M15968</guid>
      <dc:creator>Anthony10</dc:creator>
      <dc:date>2013-12-30T09:56:24Z</dc:date>
    </item>
    <item>
      <title>crying</title>
      <link>https://forums.beyondblue.org.au/t5/depression/crying/m-p/91627#M15969</link>
      <description>&lt;P&gt;Anthony&lt;/P&gt;
&lt;P&gt;can you tell me a bit more about why you're upset&lt;/P&gt;
&lt;P&gt;&amp;nbsp;Jo&lt;/P&gt;</description>
      <pubDate>Mon, 30 Dec 2013 09:58:06 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/crying/m-p/91627#M15969</guid>
      <dc:creator>Jo3</dc:creator>
      <dc:date>2013-12-30T09:58:06Z</dc:date>
    </item>
    <item>
      <title>crying</title>
      <link>https://forums.beyondblue.org.au/t5/depression/crying/m-p/91628#M15970</link>
      <description>I have had bipolar almost 20 years...seen different doctors, don't have anyone to connect and talk to. Im in Sydney. thanks for replying</description>
      <pubDate>Mon, 30 Dec 2013 09:58:46 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/crying/m-p/91628#M15970</guid>
      <dc:creator>Anthony10</dc:creator>
      <dc:date>2013-12-30T09:58:46Z</dc:date>
    </item>
    <item>
      <title>crying</title>
      <link>https://forums.beyondblue.org.au/t5/depression/crying/m-p/91630#M15972</link>
      <description>&lt;P&gt;No I don't have facebook or yahoo&lt;/P&gt;
&lt;P&gt;Have you tried phoning Beyondblue support line or Lifeline?&amp;nbsp;&lt;/P&gt;
&lt;P&gt; People on here don't judge, so you can say whatever you think.&amp;nbsp; But you write or talk when you feel you can, no one is pushing you,&amp;nbsp; Get back when you feel okay about writing, no pressure.&amp;nbsp; We all want to help you, and we are here for you.&lt;/P&gt;
&lt;P&gt;Only just want to say if you are feeling really upset and need support now, you should call the number on top corner.&lt;/P&gt;
&lt;P&gt;Jo&lt;/P&gt;</description>
      <pubDate>Mon, 30 Dec 2013 10:14:02 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/crying/m-p/91630#M15972</guid>
      <dc:creator>Jo3</dc:creator>
      <dc:date>2013-12-30T10:14:02Z</dc:date>
    </item>
    <item>
      <title>crying</title>
      <link>https://forums.beyondblue.org.au/t5/depression/crying/m-p/91631#M15973</link>
      <description>&lt;P&gt;Hi Anthony and Chris,&lt;/P&gt;
&lt;P&gt;There are no stigmas here on this website. Just honesty and support. All the people I have posted to and have posted back to me (only been on a few months) are in my thoughts on a daily basis and visa versa. So no-one is alone. We have each other's backs and that is what we all need most of all! To be accepted just as we are, in our own space, in the good and bad times without judgment. And you have it here. Love to you all - Suz xx&lt;/P&gt;</description>
      <pubDate>Mon, 30 Dec 2013 10:26:48 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/crying/m-p/91631#M15973</guid>
      <dc:creator>Suzbj</dc:creator>
      <dc:date>2013-12-30T10:26:48Z</dc:date>
    </item>
    <item>
      <title>crying</title>
      <link>https://forums.beyondblue.org.au/t5/depression/crying/m-p/91632#M15974</link>
      <description>&lt;P&gt;Thank you Suz,&lt;/P&gt;
&lt;P&gt;What you wrote is so true&lt;/P&gt;
&lt;P&gt;Jo xx&lt;/P&gt;</description>
      <pubDate>Mon, 30 Dec 2013 10:29:22 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/crying/m-p/91632#M15974</guid>
      <dc:creator>Jo3</dc:creator>
      <dc:date>2013-12-30T10:29:22Z</dc:date>
    </item>
    <item>
      <title>crying</title>
      <link>https://forums.beyondblue.org.au/t5/depression/crying/m-p/91633#M15975</link>
      <description>&lt;P&gt;Hi Chris;&lt;/P&gt;
&lt;P&gt;How are you doing today my friend?&amp;nbsp;&amp;nbsp; Did you make that call yet?&amp;nbsp; And I'm not letting you get away with it ... do you have a pet of any kind?&amp;nbsp; &lt;span class="lia-unicode-emoji" title=":slightly_smiling_face:"&gt;🙂&lt;/span&gt;&lt;/P&gt;
&lt;P&gt;Cheers&lt;/P&gt;
&lt;P&gt;Neil&lt;/P&gt;
&lt;P&gt;&amp;nbsp;&lt;/P&gt;</description>
      <pubDate>Mon, 30 Dec 2013 23:58:16 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/crying/m-p/91633#M15975</guid>
      <dc:creator>Neil_1</dc:creator>
      <dc:date>2013-12-30T23:58:16Z</dc:date>
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    <item>
      <title>crying</title>
      <link>https://forums.beyondblue.org.au/t5/depression/crying/m-p/91634#M15976</link>
      <description>&lt;P&gt;Hi Anthony&lt;/P&gt;
&lt;P&gt;Just so we don't get mixed up between yourself and Chris, do you think you could create a post?&amp;nbsp;&amp;nbsp; I'm not wanting to be pushy, but I think if you can post up your own thread, we can then dedicate solely to working to assist you on that thread?&lt;/P&gt;
&lt;P&gt;Again, not wanting to push and only if you feel comfortable in doing that, but if you could and perhaps write a little more about what you're/how you're suffering, there's so many generous people on here and no doubt quite a number who will be able to relate with how you're feeling.&lt;/P&gt;
&lt;P&gt;Cheers&lt;/P&gt;
&lt;P&gt;Neil&lt;/P&gt;
&lt;P&gt;&amp;nbsp;&lt;/P&gt;</description>
      <pubDate>Tue, 31 Dec 2013 00:02:47 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/crying/m-p/91634#M15976</guid>
      <dc:creator>Neil_1</dc:creator>
      <dc:date>2013-12-31T00:02:47Z</dc:date>
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    <item>
      <title>crying</title>
      <link>https://forums.beyondblue.org.au/t5/depression/crying/m-p/91635#M15977</link>
      <description>&lt;P&gt;Hey Chris,&lt;/P&gt;
&lt;P&gt;How are you today?&lt;/P&gt;
&lt;P&gt;I'm not doing great today but I was just thinking of you and thought I would write to you.&lt;/P&gt;
&lt;P&gt;Thinking of you&lt;/P&gt;
&lt;P&gt;Jo&lt;/P&gt;</description>
      <pubDate>Tue, 31 Dec 2013 05:38:33 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/crying/m-p/91635#M15977</guid>
      <dc:creator>Jo3</dc:creator>
      <dc:date>2013-12-31T05:38:33Z</dc:date>
    </item>
    <item>
      <title>crying</title>
      <link>https://forums.beyondblue.org.au/t5/depression/crying/m-p/91636#M15978</link>
      <description>&lt;P&gt;Hi Jo,&lt;/P&gt;
&lt;P&gt;Thankyou for your posts. The first one that you posted where you say your putting your arms around me really touched me, everytime i read that post i can feel your arms around me Thankyou.&lt;/P&gt;
&lt;P&gt;To everyone else from the bottom of my heart i say thankyou for your kind words and support.&lt;/P&gt;
&lt;P&gt;I'm not to bad thanks for asking Jo. You will get through your pain barrier Jo it just takes time. You have experienced some things in your past that are just so cruel and no one should have to go through.&lt;/P&gt;
&lt;P&gt;Remember Stay Strong,Stay Safe and Be Defiant.&lt;/P&gt;
&lt;P&gt;Kind Regards&lt;/P&gt;
&lt;P&gt;Chris&lt;/P&gt;</description>
      <pubDate>Tue, 31 Dec 2013 22:27:26 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/crying/m-p/91636#M15978</guid>
      <dc:creator>Chris D</dc:creator>
      <dc:date>2013-12-31T22:27:26Z</dc:date>
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    <item>
      <title>crying</title>
      <link>https://forums.beyondblue.org.au/t5/depression/crying/m-p/91637#M15979</link>
      <description>&lt;P&gt;Hi Chris&lt;/P&gt;
&lt;P&gt;Ditto to what Jo said ... I hope you got through New Year's ok, and would love to hear how you're doing and how you've been lately.&lt;/P&gt;
&lt;P&gt;Cheers&lt;/P&gt;
&lt;P&gt;Neil&lt;/P&gt;
&lt;P&gt;&amp;nbsp;&lt;/P&gt;</description>
      <pubDate>Tue, 31 Dec 2013 22:29:35 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/crying/m-p/91637#M15979</guid>
      <dc:creator>Neil_1</dc:creator>
      <dc:date>2013-12-31T22:29:35Z</dc:date>
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