<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:taxo="http://purl.org/rss/1.0/modules/taxonomy/" version="2.0">
  <channel>
    <title>topic Coping with devastation when your life is torn apart in Depression</title>
    <link>https://forums.beyondblue.org.au/t5/depression/coping-with-devastation-when-your-life-is-torn-apart/m-p/73337#M12966</link>
    <description>&lt;SPAN style="color: #000000; font-family: Times New Roman; font-size: 16px;"&gt; &lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="color: #1f497d; font-family: 'Book Antiqua','serif'; font-size: 16px;"&gt;Hi Maresy&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: #000000; font-family: Times New Roman; font-size: 16px;"&gt; &lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="color: #1f497d; font-family: 'Book Antiqua','serif'; font-size: 16px;"&gt;&amp;nbsp;&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: #000000; font-family: Times New Roman; font-size: 16px;"&gt; &lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="color: #1f497d; font-family: 'Book Antiqua','serif'; font-size: 16px;"&gt;I’m sorry it’s been a few days since you’ve posted and I haven’t replied back as yet, but with your latest post, I just had to try and get my words together for you.&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: #000000; font-family: Times New Roman; font-size: 16px;"&gt; &lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="color: #1f497d; font-family: 'Book Antiqua','serif'; font-size: 16px;"&gt;&amp;nbsp;&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: #000000; font-family: Times New Roman; font-size: 16px;"&gt; &lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="color: #1f497d; font-family: 'Book Antiqua','serif'; font-size: 16px;"&gt;I can’t tell you how badly I feel for you and wish so much that there was something that I could do – even if just to help in some small way.&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: #000000; font-family: Times New Roman; font-size: 16px;"&gt; &lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="color: #1f497d; font-family: 'Book Antiqua','serif'; font-size: 16px;"&gt;&amp;nbsp;&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: #000000; font-family: Times New Roman; font-size: 16px;"&gt; &lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="color: #1f497d; font-family: 'Book Antiqua','serif'; font-size: 16px;"&gt;You’ve got things going on that are massive for you to deal with and as we’ve found out, there’s little help that you’re able to obtain – little or next to none, I think I heard correctly.&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: #000000; font-family: Times New Roman; font-size: 16px;"&gt; &lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="color: #1f497d; font-family: 'Book Antiqua','serif'; font-size: 16px;"&gt;&amp;nbsp;&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: #000000; font-family: Times New Roman; font-size: 16px;"&gt; &lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="color: #1f497d; font-family: 'Book Antiqua','serif'; font-size: 16px;"&gt;I wonder and doubt very much, that your 10yo would also go on to tell his friends that his Mum is doing this because she’s absolutely exhausted and has her husband extremely sick in hospital, where she’s spending so many hours of each day, being with, plus that she’s trying to cope with all the work needed to be done in order to get me and my sister cared for, ready for school each day, fed and watered each night and that all of this is really wearing her down big time.&amp;nbsp; I wonder if he does say that?&amp;nbsp;&amp;nbsp; If he does, I sure hope that he’s able to punctuate his response better than I did, otherwise, he’d run out of breath, as I didn’t put one full stop in that little rant above.&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: #000000; font-family: Times New Roman; font-size: 16px;"&gt; &lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="color: #1f497d; font-family: 'Book Antiqua','serif'; font-size: 16px;"&gt;&amp;nbsp;&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: #000000; font-family: Times New Roman; font-size: 16px;"&gt; &lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="color: #1f497d; font-family: 'Book Antiqua','serif'; font-size: 16px;"&gt;Maresy, coming here and unloading I believe is a good thing.&amp;nbsp; It sure sounds like you don’t have too many other avenues for support or any ‘sounding boards’ of people who you can vent to in person – so please come here and do that as often as you wish too.&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: #000000; font-family: Times New Roman; font-size: 16px;"&gt; &lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="color: #1f497d; font-family: 'Book Antiqua','serif'; font-size: 16px;"&gt;&amp;nbsp;&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: #000000; font-family: Times New Roman; font-size: 16px;"&gt; &lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="color: #1f497d; font-family: 'Book Antiqua','serif'; font-size: 16px;"&gt;You KNOW we’ll be here for you.&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: #000000; font-family: Times New Roman; font-size: 16px;"&gt; &lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="color: #1f497d; font-family: 'Book Antiqua','serif'; font-size: 16px;"&gt;&amp;nbsp;&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: #000000; font-family: Times New Roman; font-size: 16px;"&gt; &lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="color: #1f497d; font-family: 'Book Antiqua','serif'; font-size: 16px;"&gt;Kind regards&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: #000000; font-family: Times New Roman; font-size: 16px;"&gt; &lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="color: #1f497d; font-family: 'Book Antiqua','serif'; font-size: 16px;"&gt;&amp;nbsp;&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: #000000; font-family: Times New Roman; font-size: 16px;"&gt; &lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="color: #1f497d; font-family: 'Book Antiqua','serif'; font-size: 16px;"&gt;Neil&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: #000000; font-family: Times New Roman; font-size: 16px;"&gt; &lt;/SPAN&gt;</description>
    <pubDate>Tue, 28 Jul 2015 21:55:58 GMT</pubDate>
    <dc:creator>Neil_1</dc:creator>
    <dc:date>2015-07-28T21:55:58Z</dc:date>
    <item>
      <title>Coping with devastation when your life is torn apart</title>
      <link>https://forums.beyondblue.org.au/t5/depression/coping-with-devastation-when-your-life-is-torn-apart/m-p/73301#M12930</link>
      <description>&lt;P&gt;Dear friends&lt;/P&gt;&lt;P&gt;Thought it was time I got back online &amp;amp; shared what's happened &amp;amp; apologize for not being around to welcome relatively new members.&amp;nbsp;&lt;/P&gt;&lt;P&gt;I had hoped this year I would do a lot of healing. But life can be taken off you. My husband who's been in remission from leukemia for nearly &amp;nbsp;five years we've had devastating news that it's back &amp;amp; acute &amp;amp; aggressive.Things have to move fast. Hospitalized from this time onwards for approx 9 months of intensive chemo &amp;amp; bone marrow transplant. Not a good outlook but somehow do I stop my mind thinking of the terrible journey ahead. Telling the kids was so hard. I feel broken in pieces. &amp;nbsp;Try to be managing in front of him but sit up &amp;amp; cry all night thinking how will I get through this? He's just 40 &amp;amp; I hate life it's torn apart &amp;amp; Im alone to support everyone when I'm in pieces &amp;amp; &amp;nbsp;queston can an manage this journey alone.&lt;/P&gt;&lt;P&gt;Also the civil case against the Priest who abused me is on my mind. The church have suspended him pending investigation. I haven't even written my statement so lawyers on both sides waiting on me.&lt;/P&gt;&lt;P&gt;And how do I get through all this &amp;amp; give my kids as much support as possible, watch my husband deteriorate &amp;amp; visit him everyday not knowing if he will survive, get through a traumatic legal case about being drugged &amp;amp; raped as a kid and try act normal &amp;amp; strong &amp;amp; be the one who holds it all &amp;nbsp;together?&lt;/P&gt;&lt;P&gt;&amp;nbsp;I try to be humble, I try to think of all who face pain but right now I am on verge if tears always, have moments I think I know I'm only holding on for everyone else or I think I'd be suicidal. I'm tired of being told I'm strong. I have a he'll of a year in front of me &amp;amp; I feel like life has stopped, I'm numb yet I'm hurting deeply, I'm weak when I'm going to have to be so strong. &amp;nbsp;And I don't have any real practical support. Once people know they tend to stay away. I have no close friends &amp;amp; where &amp;amp; how am I going to get through this year. I don't &amp;nbsp;want to see my husband get sicker every day when he could die from his white cells being destroyed by chemo &amp;amp; infection or what if there's no donor or he doesn't respond to transplant? How do I relive the abuse &amp;amp; trauma I went through as a young girl by a Priest I trusted how do I get justice &amp;amp; can anything help give me justice? Money? That doesn't come close to redemption. My husband asked me to promise I'd keep going til I got some forms of justice.&lt;/P&gt;&lt;P&gt;I am alone, terrified, no support.&lt;/P&gt;&lt;P&gt;Friends-Neil, John.Geoff, GA &amp;nbsp;&amp;amp; all I need you.&lt;/P&gt;&lt;P&gt;Mares&lt;/P&gt;&lt;P&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;
 &lt;o:OfficeDocumentSettings&gt;
  &lt;o:AllowPNG&gt;&lt;/o:AllowPNG&gt;
 &lt;/o:OfficeDocumentSettings&gt;
&lt;/xml&gt;&lt;![endif]--&gt;&lt;/P&gt;&lt;P&gt;&lt;I&gt;beyondblue's clinically-trained moderators often work offline (invisible to you) on issues relating to suicide or self-harm. At the same time, general supportive comments from the community are encouraged. If you have concerns around suicide or self-harm, please phone our support service on 1300 22 4636.&lt;/I&gt;&lt;/P&gt;&lt;P&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;
 &lt;w:WordDocument&gt;
  &lt;w:View&gt;Normal&lt;/w:View&gt;
  &lt;w:Zoom&gt;0&lt;/w:Zoom&gt;
  &lt;w:TrackMoves&gt;&lt;/w:TrackMoves&gt;
  &lt;w:TrackFormatting&gt;&lt;/w:TrackFormatting&gt;
  &lt;w:PunctuationKerning&gt;&lt;/w:PunctuationKerning&gt;
  &lt;w:ValidateAgainstSchemas&gt;&lt;/w:ValidateAgainstSchemas&gt;
  &lt;w:SaveIfXMLInvalid&gt;false&lt;/w:SaveIfXMLInvalid&gt;
  &lt;w:IgnoreMixedContent&gt;false&lt;/w:IgnoreMixedContent&gt;
  &lt;w:AlwaysShowPlaceholderText&gt;false&lt;/w:AlwaysShowPlaceholderText&gt;
  &lt;w:DoNotPromoteQF&gt;&lt;/w:DoNotPromoteQF&gt;
  &lt;w:LidThemeOther&gt;EN-AU&lt;/w:LidThemeOther&gt;
  &lt;w:LidThemeAsian&gt;X-NONE&lt;/w:LidThemeAsian&gt;
  &lt;w:LidThemeComplexScript&gt;X-NONE&lt;/w:LidThemeComplexScript&gt;
  &lt;w:Compatibility&gt;
   &lt;w:BreakWrappedTables&gt;&lt;/w:BreakWrappedTables&gt;
   &lt;w:SnapToGridInCell&gt;&lt;/w:SnapToGridInCell&gt;
   &lt;w:WrapTextWithPunct&gt;&lt;/w:WrapTextWithPunct&gt;
   &lt;w:UseAsianBreakRules&gt;&lt;/w:UseAsianBreakRules&gt;
   &lt;w:DontGrowAutofit&gt;&lt;/w:DontGrowAutofit&gt;
   &lt;w:SplitPgBreakAndParaMark&gt;&lt;/w:SplitPgBreakAndParaMark&gt;
   &lt;w:EnableOpenTypeKerning&gt;&lt;/w:EnableOpenTypeKerning&gt;
   &lt;w:DontFlipMirrorIndents&gt;&lt;/w:DontFlipMirrorIndents&gt;
   &lt;w:OverrideTableStyleHps&gt;&lt;/w:OverrideTableStyleHps&gt;
  &lt;/w:Compatibility&gt;
  &lt;m:mathPr&gt;
   &lt;m:mathFont m:val="Cambria Math"&gt;&lt;/m:mathFont&gt;
   &lt;m:brkBin m:val="before"&gt;&lt;/m:brkBin&gt;
   &lt;m:brkBinSub m:val="--"&gt;&lt;/m:brkBinSub&gt;
   &lt;m:smallFrac m:val="off"&gt;&lt;/m:smallFrac&gt;
   &lt;m:dispDef&gt;&lt;/m:dispDef&gt;
   &lt;m:lMargin m:val="0"&gt;&lt;/m:lMargin&gt;
   &lt;m:rMargin m:val="0"&gt;&lt;/m:rMargin&gt;
   &lt;m:defJc m:val="centerGroup"&gt;&lt;/m:defJc&gt;
   &lt;m:wrapIndent m:val="1440"&gt;&lt;/m:wrapIndent&gt;
   &lt;m:intLim m:val="subSup"&gt;&lt;/m:intLim&gt;
   &lt;m:naryLim m:val="undOvr"&gt;&lt;/m:naryLim&gt;
  &lt;/m:mathPr&gt;&lt;/w:WordDocument&gt;
&lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;
 &lt;w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="false"
  DefSemiHidden="false" DefQFormat="false" DefPriority="99"
  LatentStyleCount="371"&gt;
  &lt;w:LsdException Locked="false" Priority="0" QFormat="true" Name="Normal"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="9" SemiHidden="true"
   UnhideWhenUsed="true" QFormat="true" Name="heading 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="9" SemiHidden="true"
   UnhideWhenUsed="true" QFormat="true" Name="heading 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="9" SemiHidden="true"
   UnhideWhenUsed="true" QFormat="true" Name="heading 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="9" SemiHidden="true"
   UnhideWhenUsed="true" QFormat="true" Name="heading 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="9" SemiHidden="true"
   UnhideWhenUsed="true" QFormat="true" Name="heading 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="9" SemiHidden="true"
   UnhideWhenUsed="true" QFormat="true" Name="heading 7"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="9" SemiHidden="true"
   UnhideWhenUsed="true" QFormat="true" Name="heading 8"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="9" SemiHidden="true"
   UnhideWhenUsed="true" QFormat="true" Name="heading 9"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="index 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="index 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="index 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="index 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="index 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="index 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="index 7"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="index 8"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="index 9"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="39" SemiHidden="true"
   UnhideWhenUsed="true" Name="toc 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="39" SemiHidden="true"
   UnhideWhenUsed="true" Name="toc 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="39" SemiHidden="true"
   UnhideWhenUsed="true" Name="toc 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="39" SemiHidden="true"
   UnhideWhenUsed="true" Name="toc 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="39" SemiHidden="true"
   UnhideWhenUsed="true" Name="toc 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="39" SemiHidden="true"
   UnhideWhenUsed="true" Name="toc 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="39" SemiHidden="true"
   UnhideWhenUsed="true" Name="toc 7"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="39" SemiHidden="true"
   UnhideWhenUsed="true" Name="toc 8"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="39" SemiHidden="true"
   UnhideWhenUsed="true" Name="toc 9"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Normal Indent"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="footnote text"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="annotation text"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="header"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="footer"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="index heading"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="35" SemiHidden="true"
   UnhideWhenUsed="true" QFormat="true" Name="caption"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="table of figures"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="envelope address"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="envelope return"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="footnote reference"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="annotation reference"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="line number"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="page number"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="endnote reference"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="endnote text"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="table of authorities"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="macro"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="toa heading"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="List"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="List Bullet"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="List Number"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="List 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="List 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="List 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="List 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="List Bullet 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="List Bullet 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="List Bullet 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="List Bullet 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="List Number 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="List Number 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="List Number 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="List Number 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="10" QFormat="true" Name="Title"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Closing"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Signature"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="1" SemiHidden="true"
   UnhideWhenUsed="true" Name="Default Paragraph Font"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Body Text"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Body Text Indent"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="List Continue"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="List Continue 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="List Continue 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="List Continue 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="List Continue 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Message Header"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="11" QFormat="true" Name="Subtitle"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Salutation"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Date"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Body Text First Indent"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Body Text First Indent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Note Heading"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Body Text 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Body Text 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Body Text Indent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Body Text Indent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Block Text"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Hyperlink"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="FollowedHyperlink"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="22" QFormat="true" Name="Strong"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="20" QFormat="true" Name="Emphasis"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Document Map"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Plain Text"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="E-mail Signature"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="HTML Top of Form"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="HTML Bottom of Form"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Normal (Web)"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="HTML Acronym"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="HTML Address"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="HTML Cite"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="HTML Code"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="HTML Definition"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="HTML Keyboard"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="HTML Preformatted"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="HTML Sample"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="HTML Typewriter"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="HTML Variable"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Normal Table"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="annotation subject"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="No List"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Outline List 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Outline List 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Outline List 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Simple 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Simple 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Simple 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Classic 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Classic 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Classic 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Classic 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Colorful 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Colorful 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Colorful 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Columns 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Columns 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Columns 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Columns 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Columns 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Grid 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Grid 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Grid 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Grid 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Grid 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Grid 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Grid 7"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Grid 8"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table List 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table List 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table List 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table List 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table List 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table List 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table List 7"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table List 8"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table 3D effects 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table 3D effects 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table 3D effects 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Contemporary"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Elegant"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Professional"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Subtle 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Subtle 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Web 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Web 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Web 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Balloon Text"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="39" Name="Table Grid"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Theme"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" Name="Placeholder Text"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="1" QFormat="true" Name="No Spacing"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="60" Name="Light Shading"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="61" Name="Light List"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="62" Name="Light Grid"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="63" Name="Medium Shading 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="64" Name="Medium Shading 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="65" Name="Medium List 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="66" Name="Medium List 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="67" Name="Medium Grid 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="68" Name="Medium Grid 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="69" Name="Medium Grid 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="70" Name="Dark List"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="71" Name="Colorful Shading"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="72" Name="Colorful List"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="73" Name="Colorful Grid"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="61" Name="Light List Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" Name="Revision"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="34" QFormat="true"
   Name="List Paragraph"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="29" QFormat="true" Name="Quote"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="30" QFormat="true"
   Name="Intense Quote"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="70" Name="Dark List Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="61" Name="Light List Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="70" Name="Dark List Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="61" Name="Light List Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="70" Name="Dark List Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="61" Name="Light List Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="70" Name="Dark List Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="61" Name="Light List Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="70" Name="Dark List Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="61" Name="Light List Accent 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="70" Name="Dark List Accent 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="19" QFormat="true"
   Name="Subtle Emphasis"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="21" QFormat="true"
   Name="Intense Emphasis"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="31" QFormat="true"
   Name="Subtle Reference"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="32" QFormat="true"
   Name="Intense Reference"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="33" QFormat="true" Name="Book Title"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="37" SemiHidden="true"
   UnhideWhenUsed="true" Name="Bibliography"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="39" SemiHidden="true"
   UnhideWhenUsed="true" QFormat="true" Name="TOC Heading"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="41" Name="Plain Table 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="42" Name="Plain Table 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="43" Name="Plain Table 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="44" Name="Plain Table 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="45" Name="Plain Table 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="40" Name="Grid Table Light"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="46" Name="Grid Table 1 Light"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="47" Name="Grid Table 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="48" Name="Grid Table 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="49" Name="Grid Table 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="51" Name="Grid Table 6 Colorful"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="52" Name="Grid Table 7 Colorful"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="46"
   Name="Grid Table 1 Light Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="51"
   Name="Grid Table 6 Colorful Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="52"
   Name="Grid Table 7 Colorful Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="46"
   Name="Grid Table 1 Light Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="51"
   Name="Grid Table 6 Colorful Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="52"
   Name="Grid Table 7 Colorful Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="46"
   Name="Grid Table 1 Light Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="51"
   Name="Grid Table 6 Colorful Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="52"
   Name="Grid Table 7 Colorful Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="46"
   Name="Grid Table 1 Light Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="51"
   Name="Grid Table 6 Colorful Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="52"
   Name="Grid Table 7 Colorful Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="46"
   Name="Grid Table 1 Light Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="51"
   Name="Grid Table 6 Colorful Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="52"
   Name="Grid Table 7 Colorful Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="46"
   Name="Grid Table 1 Light Accent 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="51"
   Name="Grid Table 6 Colorful Accent 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="52"
   Name="Grid Table 7 Colorful Accent 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="46" Name="List Table 1 Light"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="47" Name="List Table 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="48" Name="List Table 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="49" Name="List Table 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="51" Name="List Table 6 Colorful"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="52" Name="List Table 7 Colorful"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="46"
   Name="List Table 1 Light Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="51"
   Name="List Table 6 Colorful Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="52"
   Name="List Table 7 Colorful Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="46"
   Name="List Table 1 Light Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="51"
   Name="List Table 6 Colorful Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="52"
   Name="List Table 7 Colorful Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="46"
   Name="List Table 1 Light Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="51"
   Name="List Table 6 Colorful Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="52"
   Name="List Table 7 Colorful Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="46"
   Name="List Table 1 Light Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="51"
   Name="List Table 6 Colorful Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="52"
   Name="List Table 7 Colorful Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="46"
   Name="List Table 1 Light Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="51"
   Name="List Table 6 Colorful Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="52"
   Name="List Table 7 Colorful Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="46"
   Name="List Table 1 Light Accent 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="51"
   Name="List Table 6 Colorful Accent 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="52"
   Name="List Table 7 Colorful Accent 6"&gt;&lt;/w:LsdException&gt;
 &lt;/w:LatentStyles&gt;
&lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 10]&gt;
&lt;style&gt;
 /* Style Definitions */
 table.MsoNormalTable
	{mso-style-name:"Table Normal";
	mso-tstyle-rowband-size:0;
	mso-tstyle-colband-size:0;
	mso-style-noshow:yes;
	mso-style-priority:99;
	mso-style-parent:"";
	mso-padding-alt:0cm 5.4pt 0cm 5.4pt;
	mso-para-margin-top:0cm;
	mso-para-margin-right:0cm;
	mso-para-margin-bottom:10.0pt;
	mso-para-margin-left:0cm;
	line-height:115%;
	mso-pagination:widow-orphan;
	font-size:11.0pt;
	font-family:"Calibri","sans-serif";
	mso-ascii-font-family:Calibri;
	mso-ascii-theme-font:minor-latin;
	mso-hansi-font-family:Calibri;
	mso-hansi-theme-font:minor-latin;
	mso-bidi-font-family:"Times New Roman";
	mso-bidi-theme-font:minor-bidi;
	mso-fareast-language:EN-US;}
&lt;/style&gt;
&lt;![endif]--&gt;&lt;/P&gt;</description>
      <pubDate>Mon, 09 Feb 2015 21:10:21 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/coping-with-devastation-when-your-life-is-torn-apart/m-p/73301#M12930</guid>
      <dc:creator>Mares73</dc:creator>
      <dc:date>2015-02-09T21:10:21Z</dc:date>
    </item>
    <item>
      <title>Coping with devastation when your life is torn apart</title>
      <link>https://forums.beyondblue.org.au/t5/depression/coping-with-devastation-when-your-life-is-torn-apart/m-p/73302#M12931</link>
      <description>&lt;SPAN style="color: #000000; font-family: Times New Roman; font-size: 16px;"&gt; &lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="color: #000000; font-family: Calibri; font-size: 16px;"&gt;Dear Maresy&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: #000000; font-family: Times New Roman; font-size: 16px;"&gt; &lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="color: #000000; font-family: Calibri; font-size: 16px;"&gt;&amp;nbsp;&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: #000000; font-family: Times New Roman; font-size: 16px;"&gt; &lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="color: #000000; font-family: Calibri; font-size: 16px;"&gt;&lt;SPAN style="color: #000000; font-size: 16px;"&gt;Great to hear from you, but I follow that up straight away with I’m so terribly sorry to read all that you posted and what’s now happening in your life.&lt;/SPAN&gt;&amp;nbsp; &lt;SPAN style="color: #000000; font-size: 16px;"&gt;The news that your husband has received must be so hard to comprehend for all of you.&lt;/SPAN&gt;&amp;nbsp; &lt;SPAN style="color: #000000; font-size: 16px;"&gt;I’m trying to drag a positive out of here and I really hope that with him being just 40, that must count for something, in that his body might be able to assist with the fight that will be needed.&lt;/SPAN&gt;&amp;nbsp;&amp;nbsp; &lt;SPAN style="color: #000000; font-size: 16px;"&gt;But I extend my best wishes to you Mares and to your husband and to your family.&lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: #000000; font-family: Times New Roman; font-size: 16px;"&gt; &lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="color: #000000; font-family: Calibri; font-size: 16px;"&gt;&amp;nbsp;&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: #000000; font-family: Times New Roman; font-size: 16px;"&gt; &lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="color: #000000; font-family: Calibri; font-size: 16px;"&gt;&lt;SPAN style="color: #000000; font-size: 16px;"&gt;I was going to mention/suggest that would it be possible to put the written statement regarding the priest investigation on hold for a while;&lt;/SPAN&gt;&amp;nbsp;&amp;nbsp; &lt;SPAN style="color: #000000; font-size: 16px;"&gt;as you’ve got some major family health concerns happening at this time, but I just wonder now about this as:&lt;/SPAN&gt;&amp;nbsp;&amp;nbsp; &lt;SPAN style="color: #000000; font-size: 16px;"&gt;(a)&lt;/SPAN&gt;&amp;nbsp; &lt;SPAN style="color: #000000; font-size: 16px;"&gt;it could prove to be a bit of a distraction for you to be able to try and do this so that you’re not focussing on the fight that your husband and yourself have ahead of you;&lt;/SPAN&gt;&amp;nbsp; &lt;SPAN style="color: #000000; font-size: 16px;"&gt;and&lt;/SPAN&gt;&amp;nbsp; &lt;SPAN style="color: #000000; font-size: 16px;"&gt;(b) your husband also mentioned about you to keep on going with this to get the justice that you so richly deserve.&lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: #000000; font-family: Times New Roman; font-size: 16px;"&gt; &lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="color: #000000; font-family: Calibri; font-size: 16px;"&gt;&amp;nbsp;&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: #000000; font-family: Times New Roman; font-size: 16px;"&gt; &lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="color: #000000; font-family: Calibri; font-size: 16px;"&gt;&lt;SPAN style="color: #000000; font-size: 16px;"&gt;But Maresy, there’s are little petty, small issues, these two.&lt;/SPAN&gt;&amp;nbsp; &lt;SPAN style="color: #000000; font-size: 16px;"&gt;They’re massive biggies – but you didn’t need me to tell you that.&lt;/SPAN&gt;&amp;nbsp; &lt;SPAN style="color: #000000; font-size: 16px;"&gt;I just so wish you had some kind of alternative support options for yourself – someone to have a coffee with and to have a bit of an unload;&lt;/SPAN&gt;&amp;nbsp;&amp;nbsp; &lt;SPAN style="color: #000000; font-size: 16px;"&gt;or someone to come around and help out with the kids of an evening, etc??&lt;/SPAN&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;SPAN style="color: #000000; font-size: 16px;"&gt;I’m just wondering whether Salvation Army might be able to help you out during this time?&lt;/SPAN&gt;&amp;nbsp;&amp;nbsp; &lt;SPAN style="color: #000000; font-size: 16px;"&gt;I just had a thought that they may be able to supply someone to come by and help out from time to time – just to give you a bit of a breather;&lt;/SPAN&gt;&amp;nbsp; &lt;SPAN style="color: #000000; font-size: 16px;"&gt;bit of a break?&lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: #000000; font-family: Times New Roman; font-size: 16px;"&gt; &lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="color: #000000; font-family: Calibri; font-size: 16px;"&gt;&amp;nbsp;&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: #000000; font-family: Times New Roman; font-size: 16px;"&gt; &lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="color: #000000; font-family: Calibri; font-size: 16px;"&gt;&lt;SPAN style="color: #000000; font-size: 16px;"&gt;And other supports Mares – professional ones, like your GP or a psyche that you have (or are) seen/seeing?&lt;/SPAN&gt;&amp;nbsp;&amp;nbsp; &lt;SPAN style="color: #000000; font-size: 16px;"&gt;Someone like that may also be able to provide you with some other alternative suggestions for sources of one-on-one support.&lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: #000000; font-family: Times New Roman; font-size: 16px;"&gt; &lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="color: #000000; font-family: Calibri; font-size: 16px;"&gt;&amp;nbsp;&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: #000000; font-family: Times New Roman; font-size: 16px;"&gt; &lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="color: #000000; font-family: Calibri; font-size: 16px;"&gt;I really wish I could provide something more helpful and useful for you.&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: #000000; font-family: Times New Roman; font-size: 16px;"&gt; &lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="color: #000000; font-family: Calibri; font-size: 16px;"&gt;&amp;nbsp;&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: #000000; font-family: Times New Roman; font-size: 16px;"&gt; &lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="color: #000000; font-family: Calibri; font-size: 16px;"&gt;Kind regards&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: #000000; font-family: Times New Roman; font-size: 16px;"&gt; &lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="color: #000000; font-family: Calibri; font-size: 16px;"&gt;&amp;nbsp;&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: #000000; font-family: Times New Roman; font-size: 16px;"&gt; &lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="color: #000000; font-family: Calibri; font-size: 16px;"&gt;Neil&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: #000000; font-family: Times New Roman; font-size: 16px;"&gt; &lt;/SPAN&gt;</description>
      <pubDate>Tue, 10 Feb 2015 02:15:53 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/coping-with-devastation-when-your-life-is-torn-apart/m-p/73302#M12931</guid>
      <dc:creator>Neil_1</dc:creator>
      <dc:date>2015-02-10T02:15:53Z</dc:date>
    </item>
    <item>
      <title>Coping with devastation when your life is torn apart</title>
      <link>https://forums.beyondblue.org.au/t5/depression/coping-with-devastation-when-your-life-is-torn-apart/m-p/73303#M12932</link>
      <description>&lt;P&gt;Dear Mares&lt;/P&gt;
&lt;P&gt;I am so sorry that you are in this awful place. After years of hope and remission to have this drop out of the blue is horrible. Like Neil I want to give you a cuddle and chat with you. Accept my cyber hug anyway.&lt;/P&gt;
&lt;P&gt;Do you still see your psych? This is one area to take as much advantage of as possible. Here you will be able to talk freely which I appreciate is not possible with your children. I feel you do need a safe place to talk, a sanctuary for a small amount of time where someone can help with your struggle. It's definitely worth making time for this.&lt;/P&gt;
&lt;P&gt;There are so many things for you to do and I can imagine lying in bed trying to think of them all at once. Can I make a suggestion. Make a space for yourself for an hour or two, alone. Sit with a piece of paper and write down all the tasks you need to do. I hear you groan. But putting it on paper will help crystallise what's happening.&lt;/P&gt;
&lt;P&gt;I expect your mind is going at a million miles an hour and getting no where. So getting a framework of some sort will help and also stop the chaotic thoughts. Once you have the list, then prioritise the items. When they are completed you can cross them off or tick them. Now that's really satisfying.&lt;/P&gt;
&lt;P&gt;You need an anchor at this time, something to help keep you grounded and stop your head exploding. Well maybe that's bit too far fetched but I bet it feels like that. You need to feel in control.&amp;nbsp; Perhaps even a timetable for the day though this may be going too far for you. Anything that helps keep you together is good.&lt;/P&gt;
&lt;P&gt;Also, stop borrowing trouble. You are worrying about what might happen and that is very natural but not helpful. The world may end tomorrow but we are carrying on today because we don't know. It's the same with you. You don't know what will happen and trying to prepare for every eventuality will drive you nuts. I know it's easy for me to say and hard for you to do, but please try.&lt;/P&gt;
&lt;P&gt;Sit down, have a cup of tea (or whatever), take a few deep breaths and concentrate on realities not maybes. &lt;/P&gt;
&lt;P&gt;I hope this is helpful. I understand how overwhelmed you feel, how unfair life is and your worries about the future. So try to keep a grasp on what is actually happening and leave the speculation alone.&lt;/P&gt;
&lt;P&gt;My love and prayers go with you.&lt;/P&gt;
&lt;P&gt;Mary&lt;/P&gt;</description>
      <pubDate>Tue, 10 Feb 2015 08:25:03 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/coping-with-devastation-when-your-life-is-torn-apart/m-p/73303#M12932</guid>
      <dc:creator>White_Rose</dc:creator>
      <dc:date>2015-02-10T08:25:03Z</dc:date>
    </item>
    <item>
      <title>Coping with devastation when your life is torn apart</title>
      <link>https://forums.beyondblue.org.au/t5/depression/coping-with-devastation-when-your-life-is-torn-apart/m-p/73304#M12933</link>
      <description>&lt;P&gt;Dear Neil &amp;amp; Mary thank you for your care &amp;amp; support. Mary I know I will be relying on lists each day to get me through. The saddest part for me is I'd felt distant from my husband for quite a while-him coping with pressures of work &amp;amp; me trying to manage my depression &amp;amp; the trauma of the royal commission etc. Then a few weeks ago we talked for hours &amp;amp; opened up &amp;amp; both felt the love that's endured through 20 years of marriage. &amp;nbsp;So both of us &amp;amp; the kids had a :vow renewal" ceremony where him &amp;amp; I renewed our vows &amp;amp; told kids how much our family means to us. It was so raw &amp;amp; intimate &amp;amp; special. We made plans for this year. My daughter is 15 &amp;amp; my son is only 10. We were so close until the news that ripped apart our hopes &amp;amp; dreams. My son is very sensitive &amp;amp; always been closer to his Dad. The only emotion he is displaying is anger. He won't talk to me &amp;amp; it's very hard. I will organize counseling for him&lt;/P&gt;
&lt;P&gt;.&lt;SPAN style="font-size: 0.8125em; line-height: 1.38462;"&gt;My daughter has just started year 10 &amp;amp; I'm watching her closely as she's always been so very mature &amp;amp; responsible. But I've caught her drinking twice so I'm so worried for her.&amp;nbsp;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P&gt;&lt;SPAN style="font-size: 11px; line-height: 14px;"&gt;I don't even know how we will survive on life insurance as no sick leave covers 9 months.&lt;/SPAN&gt;&lt;/P&gt;
&lt;P&gt;&lt;SPAN style="font-size: 11px; line-height: 14px;"&gt;The specialist is top in his field. He said without immediate treatment the leukemia would travel very fast. He said 2 things could kill my husband along the journey too much chemo so it's possible to die from infection &amp;amp; then he doesn't respond to the chemo which he has too for a bone marrow transplant. And if he makes it to that stage his body has to respond &amp;amp; not reject the new bone marrow. It's acute lymphoblastic leukemia.&lt;/SPAN&gt;&lt;/P&gt;
&lt;P&gt;&lt;SPAN style="font-size: 11px; line-height: 14px;"&gt;As for me I know I'll have to function on auto. The kids need one parent whose ok. I'll have to find the strength. I wish I didn't have the trauma of the legal case against the priest but I'm going to do it cause my husband said it was important to him I get justice.&lt;/SPAN&gt;&lt;/P&gt;
&lt;P&gt;&lt;SPAN style="font-size: 11px; line-height: 14px;"&gt;Justice? I want my life back. Nothing can give me what that Priest did. And nothing I do can save my husband. I'm literally sick everyday. I feel in shock. Overwhelmed at how I feel, conscious of being positive around my husband &amp;amp; worried about my kids. We both have tried to give our kids a life full of love instilling confidence in them. Never wanting them to feel or experience the trauma we both went through as kids. But life's dealt a hand I cannot control they are traumatized in a different way.&amp;nbsp;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P&gt;&lt;SPAN style="font-size: 11px; line-height: 14px;"&gt;How will I survive all this &amp;amp; keep mentally strong. I can't afford depression or anxiety I'm the anchor.&lt;/SPAN&gt;&lt;/P&gt;</description>
      <pubDate>Tue, 10 Feb 2015 20:57:47 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/coping-with-devastation-when-your-life-is-torn-apart/m-p/73304#M12933</guid>
      <dc:creator>Mares73</dc:creator>
      <dc:date>2015-02-10T20:57:47Z</dc:date>
    </item>
    <item>
      <title>Coping with devastation when your life is torn apart</title>
      <link>https://forums.beyondblue.org.au/t5/depression/coping-with-devastation-when-your-life-is-torn-apart/m-p/73305#M12934</link>
      <description>&lt;SPAN style="color: #000000; font-family: Times New Roman; font-size: 16px;"&gt; &lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="color: #000000; font-family: Calibri; font-size: 16px;"&gt;Hi Maresy&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: #000000; font-family: Times New Roman; font-size: 16px;"&gt; &lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="color: #000000; font-family: Calibri; font-size: 16px;"&gt;&amp;nbsp;&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: #000000; font-family: Times New Roman; font-size: 16px;"&gt; &lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="color: #000000; font-family: Calibri; font-size: 16px;"&gt;&lt;SPAN style="color: #000000; font-size: 16px;"&gt;Wow, that sounded so positive and special – the renewal of vows that you all did recently.&lt;/SPAN&gt;&amp;nbsp; &lt;SPAN style="color: #000000; font-size: 16px;"&gt;It sure did sound so very special.&lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: #000000; font-family: Times New Roman; font-size: 16px;"&gt; &lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="color: #000000; font-family: Calibri; font-size: 16px;"&gt;&amp;nbsp;&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: #000000; font-family: Times New Roman; font-size: 16px;"&gt; &lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="color: #000000; font-family: Calibri; font-size: 16px;"&gt;&lt;SPAN style="color: #000000; font-size: 16px;"&gt;But then to receive the awful news about the leukaemia must have knocked you all for a six.&lt;/SPAN&gt;&amp;nbsp; &lt;SPAN style="color: #000000; font-size: 16px;"&gt;Your son and daughter, so incredibly special and loved by both you and your husband, as you say, are needing to be watched quite closely in the upcoming period and hopefully with lots of love and care and support, they may be able to get through this in their own way and without needing to resort to what it appears they may have reached out for already.&lt;/SPAN&gt;&amp;nbsp; &lt;SPAN style="color: #000000; font-size: 16px;"&gt;But I can only imagine how much that must be playing on your mind at the moment as well – with so many other issues that are pounding at you.&lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: #000000; font-family: Times New Roman; font-size: 16px;"&gt; &lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="color: #000000; font-family: Calibri; font-size: 16px;"&gt;&amp;nbsp;&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: #000000; font-family: Times New Roman; font-size: 16px;"&gt; &lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="color: #000000; font-family: Calibri; font-size: 16px;"&gt;With regard to the treatment for your husband, it will be a matter of following the advice and suggestions given to you by the specialist and his treatment team and hope like crazy that things have the desired effect and that it can really make a major dent into this awful disease.&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: #000000; font-family: Times New Roman; font-size: 16px;"&gt; &lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="color: #000000; font-family: Calibri; font-size: 16px;"&gt;&amp;nbsp;&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: #000000; font-family: Times New Roman; font-size: 16px;"&gt; &lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="color: #000000; font-family: Calibri; font-size: 16px;"&gt;&lt;SPAN style="color: #000000; font-size: 16px;"&gt;Mares, is there no other kinds of support that you could call upon to assist you – even for a short while?&lt;/SPAN&gt;&amp;nbsp;&amp;nbsp; &lt;SPAN style="color: #000000; font-size: 16px;"&gt;This upcoming period for you is going to be very difficult, and I really think that you will need to be looked after carefully also, otherwise, things could become even more difficult for you.&lt;/SPAN&gt;&amp;nbsp; &lt;SPAN style="color: #000000; font-size: 16px;"&gt;I’m really concerned for you.&lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: #000000; font-family: Times New Roman; font-size: 16px;"&gt; &lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="color: #000000; font-family: Calibri; font-size: 16px;"&gt;&amp;nbsp;&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: #000000; font-family: Times New Roman; font-size: 16px;"&gt; &lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="color: #000000; font-family: Calibri; font-size: 16px;"&gt;Kind regards&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: #000000; font-family: Times New Roman; font-size: 16px;"&gt; &lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="color: #000000; font-family: Calibri; font-size: 16px;"&gt;&amp;nbsp;&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: #000000; font-family: Times New Roman; font-size: 16px;"&gt; &lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="color: #000000; font-family: Calibri; font-size: 16px;"&gt;Neil&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: #000000; font-family: Times New Roman; font-size: 16px;"&gt; &lt;/SPAN&gt;</description>
      <pubDate>Thu, 12 Feb 2015 00:12:55 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/coping-with-devastation-when-your-life-is-torn-apart/m-p/73305#M12934</guid>
      <dc:creator>Neil_1</dc:creator>
      <dc:date>2015-02-12T00:12:55Z</dc:date>
    </item>
    <item>
      <title>Coping with devastation when your life is torn apart</title>
      <link>https://forums.beyondblue.org.au/t5/depression/coping-with-devastation-when-your-life-is-torn-apart/m-p/73306#M12935</link>
      <description>&lt;P&gt;Hello Maresy&lt;/P&gt;
&lt;P&gt;First you are in a very rough spot in life I can not imagine the pain that you and your family are currently going through so just some advice on how to survive. First with your son, he is going to be angry for a long time to be perfectly honest, its kind of a guy thing, best thing to do is as you said get him someone to talk to and this may sound a bit hard but try not to mother him to much. Be there when he cries, and be there when he lashes out. And he will lash out again its kind of a guy thing, when he does lash out A: Understand its frustration even if he spouts off at the mouth..B: Do NOT excuse it though make sure that he knows that yeah he has a right to be mad but he does not have the right to take it out on anyone.&lt;/P&gt;
&lt;P&gt;Now as for you, instead of looking forward and thinking the dark thoughts that ANYONE would be thinking, the best thing to do is look to the next day. Do not think about next month or four months down the road. The best option for you is to kind of duck your head just a little and take one day at a time. Be there for your husband and your kids, but also give yourself the same rights that everyone in your postion has, and that is to feel upset, sad, angry, weak...expect those feelings LET yourself cry do not try to hold it that is a destructive path. &lt;/P&gt;
&lt;P&gt;Then when you have cried yourself to sleep..wake up in the morning, wash your face, look yourself in the mirror and simply say. "I can do this." Put your brave face on and move forward. You say you are tired of people telling you that you are strong, I get that as I have had those same feelings that I would rather be weak and cry. But that thinking is wrong, it takes a strong person to cry, its easier to push the feelings deep inside us and ignore them until the pressure valve blows. &lt;/P&gt;
&lt;P&gt;It takes a strong person to cry, sob, scream and THEN pick yourself up, blow your nose and move forward. One good tip is to try and find at least one thing a day to laugh at. It will put a smile on your face and warm your heart.&lt;/P&gt;
&lt;P&gt;Best of luck&lt;/P&gt;</description>
      <pubDate>Thu, 12 Feb 2015 03:56:27 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/coping-with-devastation-when-your-life-is-torn-apart/m-p/73306#M12935</guid>
      <dc:creator>Dennis38</dc:creator>
      <dc:date>2015-02-12T03:56:27Z</dc:date>
    </item>
    <item>
      <title>Coping with devastation when your life is torn apart</title>
      <link>https://forums.beyondblue.org.au/t5/depression/coping-with-devastation-when-your-life-is-torn-apart/m-p/73307#M12936</link>
      <description>&lt;P&gt;Dear Mares&lt;/P&gt;
&lt;P&gt;How are you today? Not much different than yesterday?&amp;nbsp; But you have got through another day and as Dennis has said look to the next day only. &lt;/P&gt;
&lt;P&gt;I know you are fed up with being told you are a strong person and I agree. It almost feels as though you are being told you don't need help because you can manage. Well that's not the case. We all need support, comfort and help. So if you can find someone to help a little then lean.&lt;/P&gt;
&lt;P&gt;The renewal of your vows sounds wonderful. One good thing about this is that you had the opportunity to say you loved each other and that is fantastic. I feel inadequate because I do not know what to say. I am not the one in your position.&lt;/P&gt;
&lt;P&gt;So please know I am thinking of you and that I am sending you lots of hugs, good wishes and prayers. &lt;/P&gt;
&lt;P&gt;Mary&lt;/P&gt;</description>
      <pubDate>Thu, 12 Feb 2015 09:40:52 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/coping-with-devastation-when-your-life-is-torn-apart/m-p/73307#M12936</guid>
      <dc:creator>White_Rose</dc:creator>
      <dc:date>2015-02-12T09:40:52Z</dc:date>
    </item>
    <item>
      <title>Coping with devastation when your life is torn apart</title>
      <link>https://forums.beyondblue.org.au/t5/depression/coping-with-devastation-when-your-life-is-torn-apart/m-p/73308#M12937</link>
      <description>&lt;P&gt;Dear friends thank for your support. Neil I have a feeling you know a lot about experience of leukemia-i can't remember if it was your brother? But I think you know how we are up against a real battle now he has relapsed within 5 years. Mary &amp;amp; Dennis thank you for your practical advice. I think I'm still trying to get my mind around what I face this year as I have the case against the priest as well. Thee specialist is highly regarded so I'm thankful for that but he's blunt &amp;amp; his words keep going around my head. I said to him if you tell us N isn't going to make it longer term we would live so diffrently -live&amp;amp; experience things together we've always put off. And his reply was yes I suggest you do that &amp;amp; that's why I'm allowing N to have a week with you as a family before he comes into hospita. And he also said &amp;nbsp;like walking &amp;amp; knowing there's bombs planted underneath your path ie he has to respond to the chemo to have a chance. If he can survive that then next bomb is responding to bone marrow then next bomb hoping the leukemia cells don't go to his spinal chord in the meantime or no chance as that means it's gone to brain. I know I'm going to have to try focus on each stage &amp;amp; watch kids closely &amp;amp; still try get some for of justice for me from the church. But right now my stomach is in permanent knots-so anxious it's hard to even breathe properly. So many practical things to do &amp;nbsp;bank accounts, a will, bills etc all in my name. I don't have close family or friends to help me. we are due to sign a renewed 2 year lease so I won't have to worry about that. I feel so sick. Yet I know I'm good in a crisis on auto &amp;amp; push through my pain for him &amp;amp; the kids. Right now I wish I wasn't so terribly anxious. I'm a bundle of nerves ready to jump at anything. The anxiety is so pronounced. It's overtaken me. I'm not too concerned about my depression as I'm great at keeping it together for others. &amp;nbsp;I've spent a lot of my life holding in pain. I'm more concerned I write lists etc because I will cope by running on nervous adrenaline. my fear &amp;amp; pain will be just below the surface &amp;amp; hopefully I can be positive for him &amp;amp; then like last time walk out of the hospital tears overflowing &amp;amp; sit for 5 min b4 I have to get kids from school &amp;amp; take them to see him.&lt;/P&gt;
&lt;P&gt;I am holding in deep pain, fear &amp;amp; anxiety. I will be there for him &amp;amp; kids. I'm good at hiding how I feel. I will also have to be strong for the case against priest.&amp;nbsp;&lt;/P&gt;
&lt;P&gt;&amp;nbsp;I just want real hope but there's none.&lt;/P&gt;
&lt;P&gt;Love Mares&lt;/P&gt;</description>
      <pubDate>Thu, 12 Feb 2015 21:11:46 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/coping-with-devastation-when-your-life-is-torn-apart/m-p/73308#M12937</guid>
      <dc:creator>Mares73</dc:creator>
      <dc:date>2015-02-12T21:11:46Z</dc:date>
    </item>
    <item>
      <title>Coping with devastation when your life is torn apart</title>
      <link>https://forums.beyondblue.org.au/t5/depression/coping-with-devastation-when-your-life-is-torn-apart/m-p/73309#M12938</link>
      <description>&lt;SPAN style="color: #000000; font-family: Times New Roman; font-size: 16px;"&gt; &lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="color: #000000; font-family: Calibri; font-size: 16px;"&gt;Hi Maresy&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: #000000; font-family: Times New Roman; font-size: 16px;"&gt; &lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="color: #000000; font-family: Calibri; font-size: 16px;"&gt;&amp;nbsp;&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: #000000; font-family: Times New Roman; font-size: 16px;"&gt; &lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="color: #000000; font-family: Calibri; font-size: 16px;"&gt;&lt;SPAN style="color: #000000; font-size: 16px;"&gt;A good memory Mares.&lt;/SPAN&gt;&amp;nbsp; &lt;SPAN style="color: #000000; font-size: 16px;"&gt;&lt;span class="lia-unicode-emoji" title=":slightly_smiling_face:"&gt;🙂&lt;/span&gt;&lt;/SPAN&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;SPAN style="color: #000000; font-size: 16px;"&gt;But it was my Dad who I lost to leukaemia and as you know, in October, I lost Mum to cancer.&lt;/SPAN&gt;&amp;nbsp;&amp;nbsp; &lt;SPAN style="color: #000000; font-size: 16px;"&gt;The hospital (doctor) situation sounded similar to yours.&lt;/SPAN&gt;&amp;nbsp; &lt;SPAN style="color: #000000; font-size: 16px;"&gt;About a month prior, Mum had her last specialist appointment and my bro went with her – the spoke about how it had advanced, etc and that the specialist said that there was now no point in doing any treatment as it was too aggressive.&lt;/SPAN&gt;&amp;nbsp; &lt;SPAN style="color: #000000; font-size: 16px;"&gt;The question was asked about whether the treatment would help – the answer was “It would possibly help by extending things by a day … possibly”.&lt;/SPAN&gt;&amp;nbsp;&amp;nbsp; &lt;SPAN style="color: #000000; font-size: 16px;"&gt;Blunt yes, but still, good to know;&lt;/SPAN&gt;&amp;nbsp;&amp;nbsp; &lt;SPAN style="color: #000000; font-size: 16px;"&gt;so that way at least Mum didn’t have to go through the ordeal of treatment that most likely was going to cause more discomfort and issues, etc.&lt;/SPAN&gt;&amp;nbsp;&amp;nbsp; &lt;SPAN style="color: #000000; font-size: 16px;"&gt;In other words, it would have done more harm than good for her to have it.&lt;/SPAN&gt;&amp;nbsp;&amp;nbsp; &lt;SPAN style="color: #000000; font-size: 16px;"&gt;Sorry for the story on this.&lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: #000000; font-family: Times New Roman; font-size: 16px;"&gt; &lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="color: #000000; font-family: Calibri; font-size: 16px;"&gt;&amp;nbsp;&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: #000000; font-family: Times New Roman; font-size: 16px;"&gt; &lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="color: #000000; font-family: Calibri; font-size: 16px;"&gt;&lt;SPAN style="color: #000000; font-size: 16px;"&gt;At least Mares, it does sound like you’ve been given a lot of information about this so that you’re quite versed in what you’ve got in front of you – and as you say, yes you have a real battle in front of you (both).&lt;/SPAN&gt;&amp;nbsp; &lt;SPAN style="color: #000000; font-size: 16px;"&gt;Again there’s so little we can do as forum members, forum friends, pals, mates on this site;&lt;/SPAN&gt;&amp;nbsp; &lt;SPAN style="color: #000000; font-size: 16px;"&gt;but I do want you to know that you’re in my thoughts (and your family).&lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: #000000; font-family: Times New Roman; font-size: 16px;"&gt; &lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="color: #000000; font-family: Calibri; font-size: 16px;"&gt;&amp;nbsp;&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: #000000; font-family: Times New Roman; font-size: 16px;"&gt; &lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="color: #000000; font-family: Calibri; font-size: 16px;"&gt;I think with all the things that you’ve got on your plate at the moment and in the coming weeks/months ahead, you may need to build sides on the plate to keep all the damn things on without things spilling off.&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: #000000; font-family: Times New Roman; font-size: 16px;"&gt; &lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="color: #000000; font-family: Calibri; font-size: 16px;"&gt;&amp;nbsp;&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: #000000; font-family: Times New Roman; font-size: 16px;"&gt; &lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="color: #000000; font-family: Calibri; font-size: 16px;"&gt;&lt;SPAN style="color: #000000; font-size: 16px;"&gt;I also think (hey, I’ve just realised that I’ve thunk twice in the last two para’s – I think I should have a lie down, as I’m feeling quite light-headed and dizzy).&lt;/SPAN&gt;&amp;nbsp; &lt;SPAN style="color: #000000; font-size: 16px;"&gt;Now where was I ??&lt;/SPAN&gt;&amp;nbsp;&amp;nbsp; &lt;SPAN style="color: #000000; font-size: 16px;"&gt;Oh yeah, thinking … thinking about what?&lt;/SPAN&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;SPAN style="color: #000000; font-size: 16px;"&gt;Ok ok, I think that the more that you can write here WHENEVER you feel the need to will hopefully be a good thing for you.&lt;/SPAN&gt;&amp;nbsp; &lt;SPAN style="color: #000000; font-size: 16px;"&gt;Cause unfortunately it doesn’t sound like you’ve got overly many ears to listen to or shoulders to lean on;&lt;/SPAN&gt;&amp;nbsp;&amp;nbsp; &lt;SPAN style="color: #000000; font-size: 16px;"&gt;but Maresy, I want you to know that we’ll be here and we’ll do our very best to support you through all of this and beyond.&lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: #000000; font-family: Times New Roman; font-size: 16px;"&gt; &lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="color: #000000; font-family: Calibri; font-size: 16px;"&gt;&amp;nbsp;&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: #000000; font-family: Times New Roman; font-size: 16px;"&gt; &lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="color: #000000; font-family: Calibri; font-size: 16px;"&gt;Kind regards to you my special friend&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: #000000; font-family: Times New Roman; font-size: 16px;"&gt; &lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="color: #000000; font-family: Calibri; font-size: 16px;"&gt;&amp;nbsp;&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: #000000; font-family: Times New Roman; font-size: 16px;"&gt; &lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="color: #000000; font-family: Calibri; font-size: 16px;"&gt;Neil&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: #000000; font-family: Times New Roman; font-size: 16px;"&gt; &lt;/SPAN&gt;</description>
      <pubDate>Fri, 13 Feb 2015 03:37:52 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/coping-with-devastation-when-your-life-is-torn-apart/m-p/73309#M12938</guid>
      <dc:creator>Neil_1</dc:creator>
      <dc:date>2015-02-13T03:37:52Z</dc:date>
    </item>
    <item>
      <title>Coping with devastation when your life is torn apart</title>
      <link>https://forums.beyondblue.org.au/t5/depression/coping-with-devastation-when-your-life-is-torn-apart/m-p/73310#M12939</link>
      <description>Neil you truly are a special friend. &amp;nbsp;Today I've woken &amp;amp; am struggling to breathe &amp;nbsp;normally. This severe anxiety is really affecting me &amp;amp; making it hard to think straight. The reality is as you &amp;amp; others have said-i will need to think short term &amp;amp; get through each stage. Yet although I think Dennis said there's no point in thinking "what ifs", the reality is that my future &amp;amp; the kids future is now totally unknown &amp;amp; whilst things can happen to any of us, I've been told by my husband's specialist the challenges &amp;amp; high risks &amp;amp; basically that it will take almost a miracle for my husband to survive the year ahead of him. I know I will watch him deteriorate as the intensive chemo wipes out his immune system. Watching that is heartbreaking. &amp;nbsp;I know we will be living with the anxiety of whether the &amp;nbsp;chemo will work so he can have a bone marrow transplant. How could we not be anxious when he could die before reaching the stage where &amp;nbsp;a bone marrow transplant is possible? And finding a donor if we get to that stage-the anxiety of whether his body will accept or reject it. Hope &amp;amp; despair. And if he gets to that stage there's another 6 months of being on steroids &amp;amp; immune suppressants. &amp;nbsp;And if he is lucky enough to come home during that stage &amp;amp; just go for daily transfusions-i have experienced him being on steroids. But last time thankfully it was short term. Because I can't describe the et son he becomes on sterpids-no sign of the husband I know just extreme anger &amp;amp; aggression. &amp;nbsp;Six months of that &amp;amp; it scares the kids. But he can't help it-they just totally change his personality &amp;amp; we are all on edge because of his outbursts of extreme aggression. It's frightening, he becomes irrational, unable to have a conversation, just so angry, demanding &amp;amp; it's exhausting. So where is there any respite? Where will hope come from? Watching him daily sicker &amp;amp; sicker, watching the kids pain &amp;amp; bearing the brunt of their pain &amp;amp; anger. I have no hope because I know the road ahead is all at the mercy of Dr's waiting for some sign of hope. Getting through each stage is what I have to do but the reality is right now I'm facing one of the darkest times of my life. This year has already been determined &amp;amp; taken from us. I wish it was me. I wish I had some control but I don't. &amp;nbsp;And I'm sick to the core. I'm existing on nerves. I'm struggling to breathe. Yet I'm hiding it all trying to be the best wife &amp;amp; mother. Yet I've never felt so alone, afraid &amp;amp; desperate. I wish I could just breathe.</description>
      <pubDate>Fri, 13 Feb 2015 21:55:17 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/coping-with-devastation-when-your-life-is-torn-apart/m-p/73310#M12939</guid>
      <dc:creator>Mares73</dc:creator>
      <dc:date>2015-02-13T21:55:17Z</dc:date>
    </item>
    <item>
      <title>Coping with devastation when your life is torn apart</title>
      <link>https://forums.beyondblue.org.au/t5/depression/coping-with-devastation-when-your-life-is-torn-apart/m-p/73311#M12940</link>
      <description>&lt;P&gt;Dear Mares&lt;/P&gt;
&lt;P&gt;My heart just breaks for you. I want to help you but feel so frustrated because you are far away.&lt;/P&gt;
&lt;P&gt;So I will talk instead. Tell me what you are doing today. What is on your list of to-dos? Talk about all the trivia, no disrespect, of your day and unwind a little. &lt;/P&gt;
&lt;P&gt;Stop being brave all the time. We all know it's a battle you cannot win. You need to give away some of your anxiety. I know you have no extended family nearby but why not talk to your daughter/ She is 15 you say and must be as worried as you. Talking to each other may be a help to both of you, even if it means you cry together. You need a pressure relief valve. I don't mean only talking about your husband's illness. Talk about what needs to be done and how you feel.&lt;/P&gt;
&lt;P&gt;Does your daughter know about the priest and the need to write your statement? Talk about this with her.&amp;nbsp; No need for heaps of details but she is old enough to understand and support you.&amp;nbsp; Strange though it may seem it could well help her too when she realises the pressure you are under. Teenagers are most surprising at times with their love, comfort and understanding.&lt;/P&gt;
&lt;P&gt;From the tone of your posts I am concerned that you will collapse under the strain if you do not get that relief. And Neil is basically saying the same thing. If you feel guilty about talking to your daughter and in some way putting pressure on her, remember that she will feel more adult and responsible and probably pleased that you trust her so much.. That's important to teenagers. &lt;/P&gt;
&lt;P&gt;Take care.&lt;/P&gt;
&lt;P&gt;Much love&lt;/P&gt;
&lt;P&gt;Mary&lt;/P&gt;</description>
      <pubDate>Fri, 13 Feb 2015 23:22:56 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/coping-with-devastation-when-your-life-is-torn-apart/m-p/73311#M12940</guid>
      <dc:creator>White_Rose</dc:creator>
      <dc:date>2015-02-13T23:22:56Z</dc:date>
    </item>
    <item>
      <title>Coping with devastation when your life is torn apart</title>
      <link>https://forums.beyondblue.org.au/t5/depression/coping-with-devastation-when-your-life-is-torn-apart/m-p/73312#M12941</link>
      <description>&lt;P&gt;Hey Mares&lt;/P&gt;
&lt;P&gt;hope this day finds you with your breath back. You say you&amp;nbsp; are just looking for a little hope. This will make you a bit mad and that is ok but stop looking for hope. The reason is while we are looking for hope we lose sight of what is right in front of us. We want to look "down the road" in hopes to find a cure/reason for what ever has its dark claws in us. This "looking for hope" drains us faster then running a marathon up a steep hill. We get so absorbed with "hope" and "needing hope" we lose sight of what is right in front of us and we simply stop living.&lt;/P&gt;
&lt;P&gt;The best advice I can give you is two fold, live in this day...stop worrying about what may or may not happen. Easy to say, really really hard to do I know this. But as you deal with this day...the future will take care of itself. You will also find that you can breath a touch easier if you can make your self take each day as it comes.&lt;/P&gt;
&lt;P&gt;Second thing, allow yourself time to stop and cry, to hold you head between your hands and simple let the grief flow instead of holding it in. Holding your pain in will not do you or anyone in your family any good.&amp;nbsp; This will sound a bit strange but maybe talk to your husband just a little about some of the "minor" worries you have, let him " fix"&amp;nbsp; a problem or two even if those " problems"&amp;nbsp; are minor things that you know how to fix..ask him it will make him feel a bit useful to you. Again kind of a man thing even when we are truly down and out it still make us feel just a little better to help out even if its just talking. &lt;/P&gt;
&lt;P&gt;Wishing you a better day tomorrow then your last day. Always remember that we are here and to simply talk, get it all of your chest. It really does help.&lt;/P&gt;</description>
      <pubDate>Sat, 14 Feb 2015 11:46:12 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/coping-with-devastation-when-your-life-is-torn-apart/m-p/73312#M12941</guid>
      <dc:creator>Dennis38</dc:creator>
      <dc:date>2015-02-14T11:46:12Z</dc:date>
    </item>
    <item>
      <title>Coping with devastation when your life is torn apart</title>
      <link>https://forums.beyondblue.org.au/t5/depression/coping-with-devastation-when-your-life-is-torn-apart/m-p/73313#M12942</link>
      <description>&lt;SPAN style="color: #000000; font-family: Times New Roman; font-size: 16px;"&gt; &lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="color: #000000; font-family: Calibri; font-size: 16px;"&gt;Hi Maresy&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: #000000; font-family: Times New Roman; font-size: 16px;"&gt; &lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="color: #000000; font-family: Calibri; font-size: 16px;"&gt;&amp;nbsp;&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: #000000; font-family: Times New Roman; font-size: 16px;"&gt; &lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="color: #000000; font-family: Calibri; font-size: 16px;"&gt;Just wanted to say “Hi” and hope that the start to this week is a better one (or at least an ok one) for you and your fam.&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: #000000; font-family: Times New Roman; font-size: 16px;"&gt; &lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="color: #000000; font-family: Calibri; font-size: 16px;"&gt;&amp;nbsp;&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: #000000; font-family: Times New Roman; font-size: 16px;"&gt; &lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="color: #000000; font-family: Calibri; font-size: 16px;"&gt;Kind regards&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: #000000; font-family: Times New Roman; font-size: 16px;"&gt; &lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="color: #000000; font-family: Calibri; font-size: 16px;"&gt;&amp;nbsp;&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: #000000; font-family: Times New Roman; font-size: 16px;"&gt; &lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="color: #000000; font-family: Calibri; font-size: 16px;"&gt;Neil&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: #000000; font-family: Times New Roman; font-size: 16px;"&gt; &lt;/SPAN&gt;</description>
      <pubDate>Sun, 15 Feb 2015 23:25:26 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/coping-with-devastation-when-your-life-is-torn-apart/m-p/73313#M12942</guid>
      <dc:creator>Neil_1</dc:creator>
      <dc:date>2015-02-15T23:25:26Z</dc:date>
    </item>
    <item>
      <title>Coping with devastation when your life is torn apart</title>
      <link>https://forums.beyondblue.org.au/t5/depression/coping-with-devastation-when-your-life-is-torn-apart/m-p/73314#M12943</link>
      <description>&lt;P&gt;Dear friends well within 10 days we've gone from being a family with hopes &amp;amp; plans to my husband now hospitalized fighting for his life. The Dr &amp;amp; social worker spoke to me yesterday. They said my husband is now in isolation undergoing 5 days of intensive chemo. He will then have another marrow biopsy. If the leukemia cells are still present then a transplant won't be possible &amp;amp; it will be a matter of spending time with him while he's able before palliative care. Same with the transplants his only hope of survival. This is all happening so quickly I can't let it soak in.&amp;nbsp;&lt;SPAN style="font-size: 0.8125em; line-height: 1.38462;"&gt;Dennis you say stop looking for hope or I'll lose what's in front of me right now. And yet what's in front of me now is two kids who aren't coping. A husband who is far sicker than he realizes because we need him to have hope &amp;amp; strength, the knowledge things are so serious &amp;amp; a civil case against a priest who abused me. Getting through each day is in the context of all that. I'm putting on the mask for everyone yet I'm literally &amp;nbsp;a bundle of nerves underneath. I really need advice/support on dealing with extreme anxiety that I wake up with, experience all day &amp;amp; night. It's awful &amp;amp; without the anxiety I think I'd be coping better inside myself. Any suggestions welcome from those who have lived on pure adrenalin. &amp;nbsp;Other weird thing is I spent all last yr looking for volunteery work I'd enjoy. Then now I've had a call that debt housing needs a site manager on on of the big tower estates in Sydney to be site manager &amp;amp; there are funds for programs I think would be worth running. Lots of autonomy given a volunteer role &amp;amp; it's exactly what I was looking for but bad timing. I'm meeting the management staff today. &amp;nbsp;One part of me things it's way too much to take on right now. Other part of me thinks if I could do a few hours each morning it may keep me focused on something else &amp;amp; have opportunities to not be so isolated. My family says a very ill husband, 2 kids &amp;amp; a court case is enough especially given I'd be working with very socially disadvantaged people. Not sure what to do. Selfishly I want to escape the pain sometimes as its all my life is full off. My son is so hateful towards me, hasn't spoken to me with anything but spite &amp;amp; anger telling me I'm a hopeless. He hates me &amp;amp; just wants his Dad. My daughter is closer &amp;amp; is wonderful although her anger is starting to show by blaming me &amp;amp; criticizing me for smallest things. I'm just so tired waking at 3rd &amp;amp; can't sleep again. I feel so alone. X Mares&lt;/SPAN&gt;&lt;/P&gt;</description>
      <pubDate>Wed, 18 Feb 2015 21:08:38 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/coping-with-devastation-when-your-life-is-torn-apart/m-p/73314#M12943</guid>
      <dc:creator>Mares73</dc:creator>
      <dc:date>2015-02-18T21:08:38Z</dc:date>
    </item>
    <item>
      <title>Coping with devastation when your life is torn apart</title>
      <link>https://forums.beyondblue.org.au/t5/depression/coping-with-devastation-when-your-life-is-torn-apart/m-p/73315#M12944</link>
      <description>&lt;SPAN style="color: #000000; font-family: Times New Roman; font-size: 16px;"&gt; &lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="color: #000000; font-family: Calibri; font-size: 16px;"&gt;Dear Maresy&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: #000000; font-family: Times New Roman; font-size: 16px;"&gt; &lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="color: #000000; font-family: Calibri; font-size: 16px;"&gt;&amp;nbsp;&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: #000000; font-family: Times New Roman; font-size: 16px;"&gt; &lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="color: #000000; font-family: Calibri; font-size: 16px;"&gt;&lt;SPAN style="color: #000000; font-size: 16px;"&gt;{{Maresy}} – that’s me putting my arms around you and giving you the biggest supportive hug I can muster over this medium.&lt;/SPAN&gt;&amp;nbsp; &lt;SPAN style="color: #000000; font-size: 16px;"&gt;I feel you really need something like that now.&lt;/SPAN&gt;&amp;nbsp; &lt;SPAN style="color: #000000; font-size: 16px;"&gt;I hope you feel it.&lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: #000000; font-family: Times New Roman; font-size: 16px;"&gt; &lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="color: #000000; font-family: Calibri; font-size: 16px;"&gt;&amp;nbsp;&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: #000000; font-family: Times New Roman; font-size: 16px;"&gt; &lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="color: #000000; font-family: Calibri; font-size: 16px;"&gt;&lt;SPAN style="color: #000000; font-size: 16px;"&gt;As you know, I’ve got two children just slightly older, but I really don’t get the anger that your son is showing towards you (and nor your daughter’s recent displays either);&lt;/SPAN&gt;&amp;nbsp; &lt;SPAN style="color: #000000; font-size: 16px;"&gt;I don’t understand why they’re blaming you and also with the name calling.&lt;/SPAN&gt;&amp;nbsp; &lt;SPAN style="color: #000000; font-size: 16px;"&gt;That’s just wrong and downright hurtful.&lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: #000000; font-family: Times New Roman; font-size: 16px;"&gt; &lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="color: #000000; font-family: Calibri; font-size: 16px;"&gt;&amp;nbsp;&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: #000000; font-family: Times New Roman; font-size: 16px;"&gt; &lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="color: #000000; font-family: Calibri; font-size: 16px;"&gt;&lt;SPAN style="color: #000000; font-size: 16px;"&gt;Under different circumstances (as I’m sure you’d agree) I’d be shouting at you to jump at this Site Manager opportunity;&lt;/SPAN&gt;&amp;nbsp;&amp;nbsp; &lt;SPAN style="color: #000000; font-size: 16px;"&gt;it does sound like a real interesting prospect.&lt;/SPAN&gt;&amp;nbsp; &lt;SPAN style="color: #000000; font-size: 16px;"&gt;A bit to think about though in regard to it.&lt;/SPAN&gt;&amp;nbsp; &lt;SPAN style="color: #000000; font-size: 16px;"&gt;You’re meeting with the staff management today – I just think there might be scope for you to give it a go.&lt;/SPAN&gt;&amp;nbsp; &lt;SPAN style="color: #000000; font-size: 16px;"&gt;It might be the thing to help occupy you for a while;&lt;/SPAN&gt;&amp;nbsp; &lt;SPAN style="color: #000000; font-size: 16px;"&gt;but then on the flip side, do you need to be on hand for hubby as well?&lt;/SPAN&gt;&amp;nbsp;&amp;nbsp; &lt;SPAN style="color: #000000; font-size: 16px;"&gt;I’m just thinking out loud here, so please don’t be taking much of this too in depth;&lt;/SPAN&gt;&amp;nbsp; &lt;SPAN style="color: #000000; font-size: 16px;"&gt;because after all, this is you Mares – you’ve got to do what you feel is right and what you feel you’re able to handle.&lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: #000000; font-family: Times New Roman; font-size: 16px;"&gt; &lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="color: #000000; font-family: Calibri; font-size: 16px;"&gt;&amp;nbsp;&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: #000000; font-family: Times New Roman; font-size: 16px;"&gt; &lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="color: #000000; font-family: Calibri; font-size: 16px;"&gt;&lt;SPAN style="color: #000000; font-size: 16px;"&gt;Suggestions on living on pure adrenalin – well it can be done, but only in very short bursts and then when that runs out, you are zonked out for a while, till you recuperate.&lt;/SPAN&gt;&amp;nbsp; &lt;SPAN style="color: #000000; font-size: 16px;"&gt;So a more serious suggestion here would be to see if you can get an appointment with a GP asap and let them know all that’s going on;&lt;/SPAN&gt;&amp;nbsp; &lt;SPAN style="color: #000000; font-size: 16px;"&gt;and believe me, you’ve got heaps going on.&lt;/SPAN&gt;&amp;nbsp; &lt;SPAN style="color: #000000; font-size: 16px;"&gt;I really hope that you can arrange a visit very soon.&lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: #000000; font-family: Times New Roman; font-size: 16px;"&gt; &lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="color: #000000; font-family: Calibri; font-size: 16px;"&gt;&amp;nbsp;&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: #000000; font-family: Times New Roman; font-size: 16px;"&gt; &lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="color: #000000; font-family: Calibri; font-size: 16px;"&gt;&lt;SPAN style="color: #000000; font-size: 16px;"&gt;Thank you for sharing your latest update Maresy – please do all you can to keep yourself safe and healthy and KNOW inside that you are a wonderful person who needs to seek out all the help and strength from other sources at this time.&lt;/SPAN&gt;&amp;nbsp; &lt;SPAN style="color: #000000; font-size: 16px;"&gt;You know you have all of our full support here and if only there was something more we (I) could do, we would.&lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: #000000; font-family: Times New Roman; font-size: 16px;"&gt; &lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="color: #000000; font-family: Calibri; font-size: 16px;"&gt;&amp;nbsp;&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: #000000; font-family: Times New Roman; font-size: 16px;"&gt; &lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="color: #000000; font-family: Calibri; font-size: 16px;"&gt;Kind regards&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: #000000; font-family: Times New Roman; font-size: 16px;"&gt; &lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="color: #000000; font-family: Calibri; font-size: 16px;"&gt;&amp;nbsp;&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: #000000; font-family: Times New Roman; font-size: 16px;"&gt; &lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="color: #000000; font-family: Calibri; font-size: 16px;"&gt;Neil&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: #000000; font-family: Times New Roman; font-size: 16px;"&gt; &lt;/SPAN&gt;</description>
      <pubDate>Wed, 18 Feb 2015 22:05:30 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/coping-with-devastation-when-your-life-is-torn-apart/m-p/73315#M12944</guid>
      <dc:creator>Neil_1</dc:creator>
      <dc:date>2015-02-18T22:05:30Z</dc:date>
    </item>
    <item>
      <title>Coping with devastation when your life is torn apart</title>
      <link>https://forums.beyondblue.org.au/t5/depression/coping-with-devastation-when-your-life-is-torn-apart/m-p/73316#M12945</link>
      <description>&lt;P&gt;Hey Mares&lt;/P&gt;
&lt;P&gt;First off I agree with Neil so giving you a tight hug as well. Now this volunteer thing might just be what you need. Sometimes it is easier to deal with other people's problems anb it gives you a break from your own. But can you break a way at a moments notice?&lt;/P&gt;
&lt;P&gt;As for the kids anger unfortunately you are the nearest person to them. They are young(if I remember right) which means that you are the perfect outlet for the hurt and rage. Sucks I know but all you can do is hug them close and let their pain fear and rage wash over you. Do no put up eith to much name calling though you are still the MOM!&lt;/P&gt;
&lt;P&gt;And yes I know that right now its very dark where you are at but find at least one thing to smile at even if its old family photos. It will help. &amp;nbsp;Take time out for yourself at least once a day to help recharge yourself.&lt;/P&gt;</description>
      <pubDate>Thu, 19 Feb 2015 04:14:32 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/coping-with-devastation-when-your-life-is-torn-apart/m-p/73316#M12945</guid>
      <dc:creator>Dennis38</dc:creator>
      <dc:date>2015-02-19T04:14:32Z</dc:date>
    </item>
    <item>
      <title>Coping with devastation when your life is torn apart</title>
      <link>https://forums.beyondblue.org.au/t5/depression/coping-with-devastation-when-your-life-is-torn-apart/m-p/73317#M12946</link>
      <description>Dear friends well my husband had his week of intensive chemo to kill all his white cells in the hope new cells that went leukemia would grow back. But unfortunately what we were warned about has happened-he has a serious infection &amp;amp; no immune system to fight it. So that's the current battle to get past. Yesterday was the first day I didn't go hospital-i felt bad but I just couldn't face it. I'm so so deeply tired &amp;amp; very anxious. Living on nerves. My kids are absolutely awful to me-they get angry &amp;amp; blame me for absolutely everything. I wish I could have a break from them as well. I'm starting to feel down-think it's cause my life is filled with darkness &amp;amp; I'm scared because I can't afford to fall apart. I just want some time away from it all. But I've got to keep going. It would help if I had support around me but I don't. &amp;nbsp;The cancer council has a 6 week program witha counsellor so I've applied for that. Just to have someone who understands to talk to. It's getting hard like this morning I woke up &amp;amp; thought how am I going to get thru the &amp;nbsp;day when I don't want to face it. I can't let the darkness win yet I'm terrified that's now another battle I need to fight. Love Mares</description>
      <pubDate>Fri, 27 Feb 2015 20:20:51 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/coping-with-devastation-when-your-life-is-torn-apart/m-p/73317#M12946</guid>
      <dc:creator>Mares73</dc:creator>
      <dc:date>2015-02-27T20:20:51Z</dc:date>
    </item>
    <item>
      <title>Coping with devastation when your life is torn apart</title>
      <link>https://forums.beyondblue.org.au/t5/depression/coping-with-devastation-when-your-life-is-torn-apart/m-p/73318#M12947</link>
      <description>Dear friends the last few days I've felt so exhausted I haven't even wanted to go visit husband at hospital. I know I'm feeling down &amp;amp; very anxious &amp;amp; craving just being on my own for a while without everyone else's needs. My husband is now neutrophinic meaning his white blood cells are all destroyed &amp;amp; he has no immunity so very susceptible to infection. He's already had one severe infection caused simply by an ingrown hair. However he has now begged the Dr's to let him come home while we wait for his cells to start to grow back. &amp;nbsp;Problem is he is giving me huge list of demands for home ie trying to make it sterile so he doesn't get another infection but this is stressing me hugely. I've got kids &amp;amp; a dog. I can't be perfect all the time. He is very demanding &amp;amp; personally I think should stay in hospital where he has the best chance of avoiding infection as he has his own room &amp;amp; nurses on call. But I can't seem to stop the guilt that I should be Doing all the caring. I am also concerned at how flat I feel. I don't seem to have interest whereas last week I would of loved an hour to myself to read. I'm a bit lost as to how to handle the whole situation. Just feel worn down &amp;amp; don't even know what would cheer me up.</description>
      <pubDate>Tue, 03 Mar 2015 21:43:13 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/coping-with-devastation-when-your-life-is-torn-apart/m-p/73318#M12947</guid>
      <dc:creator>Mares73</dc:creator>
      <dc:date>2015-03-03T21:43:13Z</dc:date>
    </item>
    <item>
      <title>Coping with devastation when your life is torn apart</title>
      <link>https://forums.beyondblue.org.au/t5/depression/coping-with-devastation-when-your-life-is-torn-apart/m-p/73319#M12948</link>
      <description>&lt;P&gt;Hey Mares&lt;/P&gt;
&lt;P&gt;First off a huge hug to you. Ok now then I am going to be brutally honest with you here, and do remember I am just a redneck and I call it as I see it. First a bit of info. my mother in law was dignosed with cancer and in about&amp;nbsp;2 week she passed away. Went in for a liver biopsy and she never came home. This is a woman who I actually liked better than my own mother. But as I had to tell my wife on several occiasions she had to look after herself first, then her mother. &lt;/P&gt;
&lt;P&gt;In the case of your husband wanting to come home, I can clearly see it from his side of things as I HATE hospitals. But my dear you need to look after yourself. Which means the best thing for EVERYONE in your family is for your husband to stay in the hospital. Now he will rant and rave and say some mean things and that is just the frustration and fear coming out of him so do please try to ignore it, again very hard to do I know. &lt;/P&gt;
&lt;P&gt;But as you stated you have kids and a dog and that is impossible to keep sterile he is just not thinking straight; The best advice I can give you is to talk to the doctors and they may be able to talk some sense into him. &lt;/P&gt;
&lt;P&gt;The numbness is normal its a sign of the depression and stress setting in. Have you talked to the councilers you had mentioned in your earlier post or was that a social worker/ either way it would be a good idea to talk to them as they can give you a different view point as well as simply a physical shoulder to lean on and cry for a few moments. You and yours are going trhough some dark times but the beyondblue family is hear for you.&lt;/P&gt;</description>
      <pubDate>Wed, 04 Mar 2015 10:13:25 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/coping-with-devastation-when-your-life-is-torn-apart/m-p/73319#M12948</guid>
      <dc:creator>Dennis38</dc:creator>
      <dc:date>2015-03-04T10:13:25Z</dc:date>
    </item>
    <item>
      <title>Coping with devastation when your life is torn apart</title>
      <link>https://forums.beyondblue.org.au/t5/depression/coping-with-devastation-when-your-life-is-torn-apart/m-p/73320#M12949</link>
      <description>&lt;P&gt;Hi Maresy&lt;/P&gt;
&lt;P&gt;I haven't been so good of late either and this is my first post for a while;&amp;nbsp; I saw yours and just wanted to write you and say that I'm thinking of you.&lt;/P&gt;
&lt;P&gt;This is a horrible time that you're having to deal with and the issues are coming from all angles at you.&lt;/P&gt;
&lt;P&gt;The only good advice I can give is for you to read Dennis's post and then re-read it.&amp;nbsp; i couldn't have suggested things any better than Dennis has;&amp;nbsp; so I&amp;nbsp;hope you've been able to read that and that it helped.&lt;/P&gt;
&lt;P&gt;My thoughts are with you and your family.&lt;/P&gt;
&lt;P&gt;Kind regards&lt;/P&gt;
&lt;P&gt;Neil&lt;/P&gt;
&lt;P&gt;&amp;nbsp;&lt;/P&gt;</description>
      <pubDate>Thu, 05 Mar 2015 23:23:14 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/coping-with-devastation-when-your-life-is-torn-apart/m-p/73320#M12949</guid>
      <dc:creator>Neil_1</dc:creator>
      <dc:date>2015-03-05T23:23:14Z</dc:date>
    </item>
  </channel>
</rss>

