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    <title>topic no more secrets and lies, i'm telling my husband about my depression in Depression</title>
    <link>https://forums.beyondblue.org.au/t5/depression/no-more-secrets-and-lies-i-m-telling-my-husband-about-my/m-p/63049#M10888</link>
    <description>&lt;P&gt;Hi guys,&lt;/P&gt;
&lt;P&gt;I have been really humbled by the responses to my post, "Depression is not a cold.....". It proved to me that no matter what our ethnicity , sex, age or social status we all have the one thing inn common- to be understood , not judged or paid lip service.&lt;/P&gt;
&lt;P&gt;What I also read was that we all put ourselves last. We worry about&amp;nbsp; how our depression affects our family, friends, partners, kids.&lt;/P&gt;
&lt;P&gt;We feel guilty for being sick. we put off treatment because our family won't cope without us and meanwhile we get worse.&lt;/P&gt;
&lt;P&gt;I have been very distresses for the last few days and have taken comfort in posting here. but it is not enough. Ican't do this anymore. I need to be able to tell my nearest and dearest I am sick.&lt;/P&gt;
&lt;P&gt;My psych has been trying to get me to see this for years - and I think I get it. you all have helped me see how wrong we are in how we view our illness and yes it is an illness just like, cancer or heart condition. &lt;/P&gt;
&lt;P&gt;it needs treatment and without it can be life threatening.&lt;/P&gt;
&lt;P&gt;guys tonight when my husband asks what is wrong as I know he will, ( I know he senses a shift in me as he's been thru it before) I am going to tell the truth. I am sick. I feel very sad, anxious scared and don't really know why.&lt;/P&gt;
&lt;P&gt;Let the chips fall where they may! I can't cope with the secrets and lies anymore.&lt;/P&gt;
&lt;P&gt;wish me luck&lt;/P&gt;
&lt;P&gt;be kind to your selves&lt;/P&gt;
&lt;P&gt;Stressless&lt;/P&gt;</description>
    <pubDate>Mon, 24 Feb 2014 02:08:07 GMT</pubDate>
    <dc:creator>Guest_3712</dc:creator>
    <dc:date>2014-02-24T02:08:07Z</dc:date>
    <item>
      <title>no more secrets and lies, i'm telling my husband about my depression</title>
      <link>https://forums.beyondblue.org.au/t5/depression/no-more-secrets-and-lies-i-m-telling-my-husband-about-my/m-p/63049#M10888</link>
      <description>&lt;P&gt;Hi guys,&lt;/P&gt;
&lt;P&gt;I have been really humbled by the responses to my post, "Depression is not a cold.....". It proved to me that no matter what our ethnicity , sex, age or social status we all have the one thing inn common- to be understood , not judged or paid lip service.&lt;/P&gt;
&lt;P&gt;What I also read was that we all put ourselves last. We worry about&amp;nbsp; how our depression affects our family, friends, partners, kids.&lt;/P&gt;
&lt;P&gt;We feel guilty for being sick. we put off treatment because our family won't cope without us and meanwhile we get worse.&lt;/P&gt;
&lt;P&gt;I have been very distresses for the last few days and have taken comfort in posting here. but it is not enough. Ican't do this anymore. I need to be able to tell my nearest and dearest I am sick.&lt;/P&gt;
&lt;P&gt;My psych has been trying to get me to see this for years - and I think I get it. you all have helped me see how wrong we are in how we view our illness and yes it is an illness just like, cancer or heart condition. &lt;/P&gt;
&lt;P&gt;it needs treatment and without it can be life threatening.&lt;/P&gt;
&lt;P&gt;guys tonight when my husband asks what is wrong as I know he will, ( I know he senses a shift in me as he's been thru it before) I am going to tell the truth. I am sick. I feel very sad, anxious scared and don't really know why.&lt;/P&gt;
&lt;P&gt;Let the chips fall where they may! I can't cope with the secrets and lies anymore.&lt;/P&gt;
&lt;P&gt;wish me luck&lt;/P&gt;
&lt;P&gt;be kind to your selves&lt;/P&gt;
&lt;P&gt;Stressless&lt;/P&gt;</description>
      <pubDate>Mon, 24 Feb 2014 02:08:07 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/no-more-secrets-and-lies-i-m-telling-my-husband-about-my/m-p/63049#M10888</guid>
      <dc:creator>Guest_3712</dc:creator>
      <dc:date>2014-02-24T02:08:07Z</dc:date>
    </item>
    <item>
      <title>no more secrets and lies, i'm telling my husband about my depression</title>
      <link>https://forums.beyondblue.org.au/t5/depression/no-more-secrets-and-lies-i-m-telling-my-husband-about-my/m-p/63050#M10889</link>
      <description>&lt;P&gt;Hi Stressless,&lt;/P&gt;
&lt;P&gt;I feel for you so much. You are a brave strong person. When your husband comes home just tell him the truth, tell him you are sick and need help.&lt;/P&gt;
&lt;P&gt;You have so much more strength than what I do - I still can't tell my husband that I have had thoughts of suicide and self harm. &amp;nbsp;He doesn't know how bad my depression is.&lt;/P&gt;
&lt;P&gt;I hope tonight goes well, pls let us know. &amp;nbsp;I'll be thinking of you&lt;/P&gt;
&lt;P&gt;Take care&lt;/P&gt;
&lt;P&gt;Jo xx&lt;/P&gt;</description>
      <pubDate>Mon, 24 Feb 2014 02:54:58 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/no-more-secrets-and-lies-i-m-telling-my-husband-about-my/m-p/63050#M10889</guid>
      <dc:creator>Jo3</dc:creator>
      <dc:date>2014-02-24T02:54:58Z</dc:date>
    </item>
    <item>
      <title>no more secrets and lies, i'm telling my husband about my depression</title>
      <link>https://forums.beyondblue.org.au/t5/depression/no-more-secrets-and-lies-i-m-telling-my-husband-about-my/m-p/63051#M10890</link>
      <description>&lt;P&gt;the truth is allways best and thats what we all need&lt;/P&gt;
&lt;P&gt;be true to your self first if no one elce wants to hear it it their problime&lt;/P&gt;
&lt;P&gt;saving and helping others can destroy any hope of getting better&lt;/P&gt;
&lt;P&gt;as your looking after them not your self please look after your self first&lt;/P&gt;
&lt;P&gt;lethal&lt;/P&gt;</description>
      <pubDate>Mon, 24 Feb 2014 03:10:21 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/no-more-secrets-and-lies-i-m-telling-my-husband-about-my/m-p/63051#M10890</guid>
      <dc:creator>lethal55</dc:creator>
      <dc:date>2014-02-24T03:10:21Z</dc:date>
    </item>
    <item>
      <title>no more secrets and lies, i'm telling my husband about my depression</title>
      <link>https://forums.beyondblue.org.au/t5/depression/no-more-secrets-and-lies-i-m-telling-my-husband-about-my/m-p/63052#M10891</link>
      <description>&lt;P&gt;Hi Stressless&lt;/P&gt;
&lt;P&gt;I would like to say that this is a great move on your behalf.&amp;nbsp; I really hope that your husband acknowledges and understands - or if neither of the first two, then he will be there to support you.&lt;/P&gt;
&lt;P&gt;I wish you well.&lt;/P&gt;
&lt;P&gt;Kind regards&lt;/P&gt;
&lt;P&gt;Neil&lt;/P&gt;
&lt;P&gt;&amp;nbsp;&lt;/P&gt;</description>
      <pubDate>Mon, 24 Feb 2014 09:07:30 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/no-more-secrets-and-lies-i-m-telling-my-husband-about-my/m-p/63052#M10891</guid>
      <dc:creator>Neil_1</dc:creator>
      <dc:date>2014-02-24T09:07:30Z</dc:date>
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