https://forums.beyondblue.org.au/t5/anxiety/my-story/m-p/55866#M8623 <P>Iv suffered from anxiety and depression for years some months are better then others but lately i been struggling everyday and i cant go outin public without taking a heap of pills coz my anxietys that bad and i just dont see a point anymore iv been stayin strong for too long and it gets better then just comes crashing down worse and worse everytime i dont know what to do any more&nbsp;</P> Tue, 08 Apr 2014 06:24:44 GMT Lebs1 2014-04-08T06:24:44Z https://forums.beyondblue.org.au/t5/anxiety/my-story/m-p/55866#M8623 <P>Iv suffered from anxiety and depression for years some months are better then others but lately i been struggling everyday and i cant go outin public without taking a heap of pills coz my anxietys that bad and i just dont see a point anymore iv been stayin strong for too long and it gets better then just comes crashing down worse and worse everytime i dont know what to do any more&nbsp;</P> Tue, 08 Apr 2014 06:24:44 GMT https://forums.beyondblue.org.au/t5/anxiety/my-story/m-p/55866#M8623 Lebs1 2014-04-08T06:24:44Z https://forums.beyondblue.org.au/t5/anxiety/my-story/m-p/55867#M8624 <P>hi I've also suffered from both anxiety and depression for most of my life and some months are better then others the only thing we could keep doing is working slowly towards what set's it off and to control your thinking and being in the moment have you spoken with a counsellor or a professional usually when I'm seeming a counsellor i feel it better because someone can understand me.</P> <P>&nbsp;</P> <P>i hope you feel better soon and become in control of your life <span class="lia-unicode-emoji" title=":slightly_smiling_face:">🙂</span> remember to keep thinking positive&nbsp;</P> Wed, 09 Apr 2014 10:13:36 GMT https://forums.beyondblue.org.au/t5/anxiety/my-story/m-p/55867#M8624 Mistress 2014-04-09T10:13:36Z