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    <title>topic Re: Anxiety and loss in Anxiety</title>
    <link>https://forums.beyondblue.org.au/t5/anxiety/anxiety-and-loss/m-p/623567#M54845</link>
    <description>&lt;P&gt;I feel for you. It’s very very hard. Just know you’re not alone.&amp;nbsp;&lt;/P&gt;</description>
    <pubDate>Thu, 16 Jul 2026 08:33:51 GMT</pubDate>
    <dc:creator>Coco-rai</dc:creator>
    <dc:date>2026-07-16T08:33:51Z</dc:date>
    <item>
      <title>Anxiety and loss</title>
      <link>https://forums.beyondblue.org.au/t5/anxiety/anxiety-and-loss/m-p/623543#M54839</link>
      <description>&lt;P&gt;Feeling really low and sad and crying all time what can be done to contain my crying&lt;/P&gt;</description>
      <pubDate>Wed, 15 Jul 2026 11:33:27 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/anxiety/anxiety-and-loss/m-p/623543#M54839</guid>
      <dc:creator>Guest_82648021</dc:creator>
      <dc:date>2026-07-15T11:33:27Z</dc:date>
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    <item>
      <title>Re: Anxiety and loss</title>
      <link>https://forums.beyondblue.org.au/t5/anxiety/anxiety-and-loss/m-p/623555#M54842</link>
      <description>&lt;P&gt;Dear New Member~&lt;/P&gt;&lt;P&gt;I would like to welcome you here to the Forum, a place where many have gone through hard times which gives them understanding and want to help others.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;Your post has explained your life at the moment is very unhappy, feeling low and sad and crying.&amp;nbsp; I've felt exactly like that but don't have enough information to give you the sort of personal answer you deserve, only a very general response.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;The title of your thread does mention anxiety and loss, both of which I and others here have experienced, though if they are from similar circumstances I don't know. I can say I'm in a much better place now.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;Do you think you might like to talk more about what is giving you these feelings; for example has someone you loved passed away, or perhaps a relationship that came to an end? -I'm afraid I'm just guessing and a guess probably does not hit the mark.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;I hope to hear from you soon&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;Croix&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;</description>
      <pubDate>Wed, 15 Jul 2026 13:42:14 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/anxiety/anxiety-and-loss/m-p/623555#M54842</guid>
      <dc:creator>Croix</dc:creator>
      <dc:date>2026-07-15T13:42:14Z</dc:date>
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    <item>
      <title>Re: Anxiety and loss</title>
      <link>https://forums.beyondblue.org.au/t5/anxiety/anxiety-and-loss/m-p/623567#M54845</link>
      <description>&lt;P&gt;I feel for you. It’s very very hard. Just know you’re not alone.&amp;nbsp;&lt;/P&gt;</description>
      <pubDate>Thu, 16 Jul 2026 08:33:51 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/anxiety/anxiety-and-loss/m-p/623567#M54845</guid>
      <dc:creator>Coco-rai</dc:creator>
      <dc:date>2026-07-16T08:33:51Z</dc:date>
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    <item>
      <title>Re: Anxiety and loss</title>
      <link>https://forums.beyondblue.org.au/t5/anxiety/anxiety-and-loss/m-p/623654#M54851</link>
      <description>&lt;P&gt;Hi there,&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;Thanks for reaching out on here, we are here to support you. I'm sorry you're feeling quite low and sad. Since I don't know exactly what is going on (and feel free to talk more if you're comfortable), I wanted to recommend that talking to a loved one you trust can really help alleviate some of those heavy feelings. Is there anything you can do right now to feel a bit better, whether that's going for a walk, making a cup of tea, watching a show, anything?&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;Hope you're ok and hopefully we'll hear from you soon.&lt;/P&gt;&lt;P&gt;Take care,&lt;/P&gt;&lt;P&gt;PsychDiaries&lt;/P&gt;</description>
      <pubDate>Sun, 19 Jul 2026 09:19:30 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/anxiety/anxiety-and-loss/m-p/623654#M54851</guid>
      <dc:creator>Psychdiaries2</dc:creator>
      <dc:date>2026-07-19T09:19:30Z</dc:date>
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    <item>
      <title>Re: Anxiety and loss</title>
      <link>https://forums.beyondblue.org.au/t5/anxiety/anxiety-and-loss/m-p/624017#M54891</link>
      <description>&lt;P&gt;Don't stop. Everyone needs to process they're emotions and feelings. But There must be an underlying issues that causes you to cry all the Time but if you don't allow yourself to expiriance feel then you will become cold and bitter. Sometimes thing's suck but we have to keep going. Otherwise you are not really living. Peace Love And Light Too You &lt;span class="lia-unicode-emoji" title=":globe_showing_europe_africa:"&gt;🌍&lt;/span&gt;&lt;span class="lia-unicode-emoji" title=":sun_with_face:"&gt;🌞&lt;/span&gt;&lt;span class="lia-unicode-emoji" title=":last_quarter_moon_face:"&gt;🌜&lt;/span&gt;&lt;span class="lia-unicode-emoji" title=":purple_heart:"&gt;💜&lt;/span&gt;&lt;span class="lia-unicode-emoji" title=":eye:"&gt;👁&lt;/span&gt;️&lt;/P&gt;</description>
      <pubDate>Thu, 30 Jul 2026 12:07:54 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/anxiety/anxiety-and-loss/m-p/624017#M54891</guid>
      <dc:creator>Guest_10516</dc:creator>
      <dc:date>2026-07-30T12:07:54Z</dc:date>
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    <item>
      <title>Re: Anxiety and loss</title>
      <link>https://forums.beyondblue.org.au/t5/anxiety/anxiety-and-loss/m-p/624039#M54893</link>
      <description>&lt;P&gt;Dear New Member~&lt;/P&gt;&lt;P&gt;It's been a couple of weeks since you posted and I'm just popping in to see how you are getting on. As you can see from the number of people that responded to your post you are not alone.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;Many of us have had times of feelng low and crying, and would like to help&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;Croix&lt;/P&gt;</description>
      <pubDate>Fri, 31 Jul 2026 12:20:51 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/anxiety/anxiety-and-loss/m-p/624039#M54893</guid>
      <dc:creator>Croix</dc:creator>
      <dc:date>2026-07-31T12:20:51Z</dc:date>
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