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    <title>topic First time posting in Anxiety</title>
    <link>https://forums.beyondblue.org.au/t5/anxiety/first-time-posting/m-p/615804#M53893</link>
    <description>&lt;P&gt;Hi I’m an older male, and have been feeling anxious, and not sleeping well.&lt;/P&gt;&lt;P&gt;I have been prescribed medication to take. My Gp said it would ease my feelings after a couple of weeks. This was about 3 weeks ago. I have taken only 3 tablets and I think I’m fine. But clearly I’m not. I feel a bit anxious to go to work. I start quite early in the morning for my job. Finding it hard to unwind, and feel myself.&amp;nbsp;&lt;BR /&gt;I just wanted to know if I should see a psychologist to make sure, I’m on the right track.&amp;nbsp;&lt;BR /&gt;Thanks.&amp;nbsp;&lt;/P&gt;</description>
    <pubDate>Wed, 26 Nov 2025 06:34:19 GMT</pubDate>
    <dc:creator>MRG</dc:creator>
    <dc:date>2025-11-26T06:34:19Z</dc:date>
    <item>
      <title>First time posting</title>
      <link>https://forums.beyondblue.org.au/t5/anxiety/first-time-posting/m-p/615804#M53893</link>
      <description>&lt;P&gt;Hi I’m an older male, and have been feeling anxious, and not sleeping well.&lt;/P&gt;&lt;P&gt;I have been prescribed medication to take. My Gp said it would ease my feelings after a couple of weeks. This was about 3 weeks ago. I have taken only 3 tablets and I think I’m fine. But clearly I’m not. I feel a bit anxious to go to work. I start quite early in the morning for my job. Finding it hard to unwind, and feel myself.&amp;nbsp;&lt;BR /&gt;I just wanted to know if I should see a psychologist to make sure, I’m on the right track.&amp;nbsp;&lt;BR /&gt;Thanks.&amp;nbsp;&lt;/P&gt;</description>
      <pubDate>Wed, 26 Nov 2025 06:34:19 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/anxiety/first-time-posting/m-p/615804#M53893</guid>
      <dc:creator>MRG</dc:creator>
      <dc:date>2025-11-26T06:34:19Z</dc:date>
    </item>
    <item>
      <title>Re: First time posting</title>
      <link>https://forums.beyondblue.org.au/t5/anxiety/first-time-posting/m-p/615819#M53896</link>
      <description>&lt;P&gt;Hi MRG,&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;Welcome to the forum.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;Cant talk much a out the medication due to, well not being allowed to here haha,&amp;nbsp; and not knowing what you are taking.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;Well and truly worth talking to someone, especially because if you talk to you GP you can get free, or discounted, appointments via a mental health plan.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;Wishing you the absolute best&lt;/P&gt;</description>
      <pubDate>Wed, 26 Nov 2025 09:10:02 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/anxiety/first-time-posting/m-p/615819#M53896</guid>
      <dc:creator>Whatsinaname</dc:creator>
      <dc:date>2025-11-26T09:10:02Z</dc:date>
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