Ahhh life

Adele — Thu, 31 Jul 2025 05:21:56 GMT

I don’t know where to start really so I’m here. I have adhd and autism among others and I’ve recently been feeling pretty bad. My anxiety which I thought I was handling well has reared its head in another why to what I was used to so I didn’t see it coming. It’s very sneaky. I know how lonely it feels and I just don’t want anyone else to feel that way.

Re: Ahhh life

TrueSeeker — Fri, 01 Aug 2025 01:10:43 GMT

Hello Adele

I'm so sorry that you feel like that, I can understand how anxiety can make us feel horrible.

Sometimes all we can do is to find a way to calm ourselves down so we don't make it worse by getting upset about it and have patience. I usually go for a walk and/or focus on peaceful environment around me. It is definitely hard sometimes but as long as we keep trying, keep going and keep learning how to be calm there is a hope.

And yes, it can be very sneaky. I think it's great that you posted as just even sharing our feelings and our stories can help a lot. Please let us know how you're going whenever you feel like it

topic Re: Ahhh life in Anxiety

Ahhh life

Re: Ahhh life