https://forums.beyondblue.org.au/t5/anxiety/stupid-anxiety/m-p/32089#M5275 Same buddy. It’s exhausting hey. Tue, 20 Apr 2021 19:33:11 GMT TheWookie 2021-04-20T19:33:11Z https://forums.beyondblue.org.au/t5/anxiety/stupid-anxiety/m-p/32087#M5273 <P>Got the whole “feels like I can’t breathe properly thing going on. Sucks so bad.</P> <P>been trying to sleep since 2am and it’s now half past 5am. Grrrrrrrr. Laying here huffing and puffing. </P> <P>anyone else get this regularly?</P> Tue, 20 Apr 2021 19:29:26 GMT https://forums.beyondblue.org.au/t5/anxiety/stupid-anxiety/m-p/32087#M5273 TheWookie 2021-04-20T19:29:26Z https://forums.beyondblue.org.au/t5/anxiety/stupid-anxiety/m-p/32088#M5274 Exactly how I'm feeling right now short of breath when I try sleep like I'm not breathing at all been having anxiety 24/7 for the past week it's draining me Tue, 20 Apr 2021 19:32:04 GMT https://forums.beyondblue.org.au/t5/anxiety/stupid-anxiety/m-p/32088#M5274 Lmtkrc 2021-04-20T19:32:04Z https://forums.beyondblue.org.au/t5/anxiety/stupid-anxiety/m-p/32089#M5275 Same buddy. It’s exhausting hey. Tue, 20 Apr 2021 19:33:11 GMT https://forums.beyondblue.org.au/t5/anxiety/stupid-anxiety/m-p/32089#M5275 TheWookie 2021-04-20T19:33:11Z https://forums.beyondblue.org.au/t5/anxiety/stupid-anxiety/m-p/32090#M5276 Very feel like I'm dying or something just wish this anxiety would go been on medication for the past 5 days feel like it's making me worse Tue, 20 Apr 2021 19:35:24 GMT https://forums.beyondblue.org.au/t5/anxiety/stupid-anxiety/m-p/32090#M5276 Lmtkrc 2021-04-20T19:35:24Z https://forums.beyondblue.org.au/t5/anxiety/stupid-anxiety/m-p/32091#M5277 <P>Well hello 6am.</P> <P>You would be absolutely correct to say something like ‘hey if there was actually something wrong with your breathing you would have dropped dead 4 hours ago!’ And I would totally agree with you too.</P> <P>but here I am. 4 hours later. Still feeling like something is wrong. Grrr......</P> Tue, 20 Apr 2021 20:12:35 GMT https://forums.beyondblue.org.au/t5/anxiety/stupid-anxiety/m-p/32091#M5277 TheWookie 2021-04-20T20:12:35Z https://forums.beyondblue.org.au/t5/anxiety/stupid-anxiety/m-p/32092#M5278 <BR /> I have had anxiety disorder and panic for 24 years now. I have been agoraphobic for over half of that time. Including being pretty much housebound for 10 years. I have always gotten by on whatever sleep I could get. But the last 3 months, and the last month especially, I have been sleeping a whole hellofalot. Being awake for 3 hours straight is a good effort lol. Pretty much the only time I am not likely to fall asleep is when I am trying to get my sleep pattern sorted and lay in bed feeling like I can’t breathe properly for 8 hours, the 8 hours I should be sleeping. Soooo annoying I tell ya. My anxiety about this is getting worse. Started thinking there is something physically wrong with my cardio system etc. I have always been the kind of person who could get sleep when needed and get by all day on just a couple hours. It’s worrying me. Thu, 22 Apr 2021 12:13:55 GMT https://forums.beyondblue.org.au/t5/anxiety/stupid-anxiety/m-p/32092#M5278 TheWookie 2021-04-22T12:13:55Z https://forums.beyondblue.org.au/t5/anxiety/stupid-anxiety/m-p/32093#M5279 Hope your alright and feeling better it sucks Thu, 22 Apr 2021 13:13:08 GMT https://forums.beyondblue.org.au/t5/anxiety/stupid-anxiety/m-p/32093#M5279 Lmtkrc 2021-04-22T13:13:08Z