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    <title>topic Re: mental health in Anxiety</title>
    <link>https://forums.beyondblue.org.au/t5/anxiety/mental-health/m-p/575153#M50184</link>
    <description>&lt;P&gt;I am so sorry you are feeling unwell and it is affecting your mental health. Please try to rest and also do some things that clear your mind, such as going for a walk in fresh air and reaching out to friends.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;Also probiotics can help with mental health. You might like to try the Blackmores brand and ask the pharmacist for the best every day probiotic. It really helped me. I also went to get a blood test and the doctor discovered that my vitamin D and Iron was very low. Now that I have improved the probiotics, D and Iron, I feel a lot better. Maybe try to have a blood test and see if there are some deficiencies.&amp;nbsp;&lt;/P&gt;</description>
    <pubDate>Sun, 24 Sep 2023 14:47:35 GMT</pubDate>
    <dc:creator>CountingCrows1</dc:creator>
    <dc:date>2023-09-24T14:47:35Z</dc:date>
    <item>
      <title>mental health</title>
      <link>https://forums.beyondblue.org.au/t5/anxiety/mental-health/m-p/573815#M50071</link>
      <description>&lt;P&gt;Hi I was have problems with mental health like anxiety &amp;nbsp;tired depressed no happy.. all this happened from one thing I was had a bacteria in stomach Called Helicobacter pylori long time it make all problems for body after I take medicine I feel very gd no mental health problems so if u want feel happy don’t share anything from any one and if u have married every couple months check ur stomach&amp;nbsp;&lt;/P&gt;</description>
      <pubDate>Mon, 04 Sep 2023 18:36:25 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/anxiety/mental-health/m-p/573815#M50071</guid>
      <dc:creator>loulou89</dc:creator>
      <dc:date>2023-09-04T18:36:25Z</dc:date>
    </item>
    <item>
      <title>Re: mental health</title>
      <link>https://forums.beyondblue.org.au/t5/anxiety/mental-health/m-p/574722#M50144</link>
      <description>&lt;P&gt;hello and welcome.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;Firstly ... Sorry that it has been a while for you to get a reply.&lt;/P&gt;&lt;P&gt;&lt;BR /&gt;It sounds like you've been through a really difficult time with your mental health, and I'm glad to hear you were able to identify the problem that was contributing to your struggles.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;And if you wanted to talk I'm listening.&lt;/P&gt;</description>
      <pubDate>Sun, 17 Sep 2023 11:32:19 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/anxiety/mental-health/m-p/574722#M50144</guid>
      <dc:creator>smallwolf</dc:creator>
      <dc:date>2023-09-17T11:32:19Z</dc:date>
    </item>
    <item>
      <title>Re: mental health</title>
      <link>https://forums.beyondblue.org.au/t5/anxiety/mental-health/m-p/575153#M50184</link>
      <description>&lt;P&gt;I am so sorry you are feeling unwell and it is affecting your mental health. Please try to rest and also do some things that clear your mind, such as going for a walk in fresh air and reaching out to friends.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;Also probiotics can help with mental health. You might like to try the Blackmores brand and ask the pharmacist for the best every day probiotic. It really helped me. I also went to get a blood test and the doctor discovered that my vitamin D and Iron was very low. Now that I have improved the probiotics, D and Iron, I feel a lot better. Maybe try to have a blood test and see if there are some deficiencies.&amp;nbsp;&lt;/P&gt;</description>
      <pubDate>Sun, 24 Sep 2023 14:47:35 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/anxiety/mental-health/m-p/575153#M50184</guid>
      <dc:creator>CountingCrows1</dc:creator>
      <dc:date>2023-09-24T14:47:35Z</dc:date>
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