https://forums.beyondblue.org.au/t5/anxiety/i-m-new-at-this/m-p/573380#M50037 <P>Hi BigB, nice of you to share your story. Anxiety is horrible isn't it? Good to hear you are getting by, learnt alot &amp; doing well. I have withdrawn my AD and after 8 months with sporadic sleep and high anxiety, am struggling. Do you take medication or are you using other ways to stay healthy?&nbsp;</P> Tue, 29 Aug 2023 04:35:16 GMT Sunny69 2023-08-29T04:35:16Z https://forums.beyondblue.org.au/t5/anxiety/i-m-new-at-this/m-p/573320#M50031 <P>Hi&nbsp;</P><P>I will read others and yours too, but I thought I will introduce myself first to make you feel safe.</P><P>I am not a threat, I am not the enemy, I am not Bob The Builder either!&nbsp;</P><P>Who am I??</P><P>I am a person who has and still deals with Anxiety everyday, with lots of support now. And yet still get triggered by the most easiest thing but a learnt so much and come along way, just asked my wife and 2 adult kids. I would love to get to know you and you too, so I will be around making connections if you let me in to your world, I'll let you into my world too:)</P><P>Talk soon&nbsp;</P><P>BigB<span class="lia-unicode-emoji" title=":smiling_face_with_sunglasses:">😎</span></P> Mon, 28 Aug 2023 05:31:23 GMT https://forums.beyondblue.org.au/t5/anxiety/i-m-new-at-this/m-p/573320#M50031 BigB 2023-08-28T05:31:23Z https://forums.beyondblue.org.au/t5/anxiety/i-m-new-at-this/m-p/573380#M50037 <P>Hi BigB, nice of you to share your story. Anxiety is horrible isn't it? Good to hear you are getting by, learnt alot &amp; doing well. I have withdrawn my AD and after 8 months with sporadic sleep and high anxiety, am struggling. Do you take medication or are you using other ways to stay healthy?&nbsp;</P> Tue, 29 Aug 2023 04:35:16 GMT https://forums.beyondblue.org.au/t5/anxiety/i-m-new-at-this/m-p/573380#M50037 Sunny69 2023-08-29T04:35:16Z