https://forums.beyondblue.org.au/t5/anxiety/everything-seems-wrong-with-me/m-p/571406#M49865 <P>Hi,</P><P>Please know you have connected with me. Put your feet to the floor , I am here and very real.</P><P>Let me share a piece of information once shared with me.</P><P>Like a goose bump that appears on your skin when you are cold , your body is closing to support your coldness and keeping the warmth in.&nbsp;</P><P>When you are feeling overwhelmed and your heart , soul and mind is struggling your body will also close down and disengage to support you. I hope this makes sense too you. I have felt this before , your body is putting up a protective shield and removing you for a while until it is ready to face life again.</P><P>I would really like it if you would continue to talk with me.</P> Sun, 30 Jul 2023 21:45:49 GMT TLD1968 2023-07-30T21:45:49Z https://forums.beyondblue.org.au/t5/anxiety/everything-seems-wrong-with-me/m-p/571402#M49862 <P>Hi, this is my first time ever doing something like this. Lately, I have been struggling with what emotion I'm supposed to feel. I cry without knowing why I'm crying or breaking down. I get anxiety tics, I've been getting some really bad intrusive thoughts and I don't feel normal. Lately I just space out for long periods of time not thinking about anything, just a blank stare on my face.</P> Sun, 30 Jul 2023 16:02:43 GMT https://forums.beyondblue.org.au/t5/anxiety/everything-seems-wrong-with-me/m-p/571402#M49862 XmoonstruckX23 2023-07-30T16:02:43Z https://forums.beyondblue.org.au/t5/anxiety/everything-seems-wrong-with-me/m-p/571406#M49865 <P>Hi,</P><P>Please know you have connected with me. Put your feet to the floor , I am here and very real.</P><P>Let me share a piece of information once shared with me.</P><P>Like a goose bump that appears on your skin when you are cold , your body is closing to support your coldness and keeping the warmth in.&nbsp;</P><P>When you are feeling overwhelmed and your heart , soul and mind is struggling your body will also close down and disengage to support you. I hope this makes sense too you. I have felt this before , your body is putting up a protective shield and removing you for a while until it is ready to face life again.</P><P>I would really like it if you would continue to talk with me.</P> Sun, 30 Jul 2023 21:45:49 GMT https://forums.beyondblue.org.au/t5/anxiety/everything-seems-wrong-with-me/m-p/571406#M49865 TLD1968 2023-07-30T21:45:49Z