topic Anxiety issues I think in Anxiety

Anxiety issues I think

Maisie-E — Sun, 18 Jun 2023 07:20:37 GMT

Always feeling run down, tired, heart rate fast, sore neck and shoulders, and headache, and patience isn’t great, don’t sleep well

Re: Anxiety issues I think

Bob_22 — Mon, 19 Jun 2023 06:04:23 GMT

Hi Maisie-E,

Thanks for sharing some of your anxiety symptoms. I understand that anxiety can affect all aspects of life and can be distressing. Have you seen a GP about this?

You can find some great anxiety management techniques here: https://www.beyondblue.org.au/mental-health/anxiety/treatments-for-anxiety/anxiety-management-strategies

Hope that helps.

Bob

Re: Anxiety issues I think

Fairmaiden64 — Tue, 20 Jun 2023 03:45:04 GMT

Please see a doctor for a check up to rule out any physical problem. Good luck to you