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    <title>topic Looking at taking anti anxiety medication in Anxiety</title>
    <link>https://forums.beyondblue.org.au/t5/anxiety/looking-at-taking-anti-anxiety-medication/m-p/557092#M48316</link>
    <description>&lt;P&gt;Hi my name is kimmy ,I.m just asking if anybody is taking anti anxiety medication and how they feel about taking them ? As I.m looking at going on anti anxiety meds&lt;/P&gt;</description>
    <pubDate>Tue, 17 Jan 2023 04:59:14 GMT</pubDate>
    <dc:creator>Kimmy63</dc:creator>
    <dc:date>2023-01-17T04:59:14Z</dc:date>
    <item>
      <title>Looking at taking anti anxiety medication</title>
      <link>https://forums.beyondblue.org.au/t5/anxiety/looking-at-taking-anti-anxiety-medication/m-p/557092#M48316</link>
      <description>&lt;P&gt;Hi my name is kimmy ,I.m just asking if anybody is taking anti anxiety medication and how they feel about taking them ? As I.m looking at going on anti anxiety meds&lt;/P&gt;</description>
      <pubDate>Tue, 17 Jan 2023 04:59:14 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/anxiety/looking-at-taking-anti-anxiety-medication/m-p/557092#M48316</guid>
      <dc:creator>Kimmy63</dc:creator>
      <dc:date>2023-01-17T04:59:14Z</dc:date>
    </item>
    <item>
      <title>Re: Looking at taking anti anxiety medication</title>
      <link>https://forums.beyondblue.org.au/t5/anxiety/looking-at-taking-anti-anxiety-medication/m-p/557120#M48320</link>
      <description>&lt;P&gt;Hi Kimmy,&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;I'm sorry for your challenge, but I it's good to see you're actively seeking professional treatment.&lt;/P&gt;&lt;P&gt;I'm not a professional but there're different treatment including taking meds. Different people&amp;nbsp;have treatment that suits them best.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;You can have a look here:&amp;nbsp;&lt;A href="https://www.beyondblue.org.au/the-facts/anxiety/treatments-for-anxiety" target="_blank"&gt;https://www.beyondblue.org.au/the-facts/anxiety/treatments-for-anxiety&lt;/A&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;For further guidance including pros and cons (side effects) of taking meds, it'll be a good idea to ring Beyondblue hotline 1300 224 636 (24/7) and have a chat with a professional.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;Hope everything will be better.&lt;/P&gt;&lt;P&gt;Mark&lt;/P&gt;</description>
      <pubDate>Tue, 17 Jan 2023 18:59:13 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/anxiety/looking-at-taking-anti-anxiety-medication/m-p/557120#M48320</guid>
      <dc:creator>Mark Z.</dc:creator>
      <dc:date>2023-01-17T18:59:13Z</dc:date>
    </item>
    <item>
      <title>Re: Looking at taking anti anxiety medication</title>
      <link>https://forums.beyondblue.org.au/t5/anxiety/looking-at-taking-anti-anxiety-medication/m-p/557125#M48321</link>
      <description>&lt;P&gt;Hi Kimmy,&lt;/P&gt;&lt;P&gt;Welcome to the community here. For me it has always been important to have regular contact with a Dr when starting a new medication in case of any concerns and to check the dosage is right for you. In my experience, it may take a while for the medication to be effective depending on what it is.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;Late last year my anxiety was spiked and I was given medication to assist in the short term until I was able to put other strategies into place to help myself. A combination of both can be effective.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;Do you know what triggers your anxiety? Are there ways you can reduce your reactions to triggers? I know that is not always possible as I discovered last year!&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;Hope you find some solutions that assist you. Kind regards form Dools&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;</description>
      <pubDate>Tue, 17 Jan 2023 21:48:04 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/anxiety/looking-at-taking-anti-anxiety-medication/m-p/557125#M48321</guid>
      <dc:creator>Doolhof</dc:creator>
      <dc:date>2023-01-17T21:48:04Z</dc:date>
    </item>
    <item>
      <title>Re: Looking at taking anti anxiety medication</title>
      <link>https://forums.beyondblue.org.au/t5/anxiety/looking-at-taking-anti-anxiety-medication/m-p/557495#M48374</link>
      <description>&lt;P&gt;Thank you for that information&amp;nbsp; will check it out.&lt;/P&gt;</description>
      <pubDate>Mon, 23 Jan 2023 06:31:20 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/anxiety/looking-at-taking-anti-anxiety-medication/m-p/557495#M48374</guid>
      <dc:creator>Kimmy63</dc:creator>
      <dc:date>2023-01-23T06:31:20Z</dc:date>
    </item>
    <item>
      <title>Re: Looking at taking anti anxiety medication</title>
      <link>https://forums.beyondblue.org.au/t5/anxiety/looking-at-taking-anti-anxiety-medication/m-p/557496#M48375</link>
      <description>&lt;P&gt;Thank you dools that's really helped to .I.v spoken to my counsellor about my triggers&amp;nbsp; too thats really helped with what you have said .cheers.&lt;/P&gt;</description>
      <pubDate>Mon, 23 Jan 2023 06:34:10 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/anxiety/looking-at-taking-anti-anxiety-medication/m-p/557496#M48375</guid>
      <dc:creator>Kimmy63</dc:creator>
      <dc:date>2023-01-23T06:34:10Z</dc:date>
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