https://forums.beyondblue.org.au/t5/anxiety/i-don-t-know-whats-wrong-with-me/m-p/551382#M47624 <P>Lanagomezz</P><P>thanks for your post and welcome to the forum.</P><P>It must be so confusing nit knowing how you feel from week to week.<BR />would you be able to use what you have written here &nbsp;with cut and paste and show to your psychologist. I have found it easier to write than talk to a doctor.&nbsp;<BR /><BR /></P><P>when I was younger I felt up and down and confused and then I would say I was fine.&nbsp;<BR />I am listening to you &nbsp;because I was like you and it was so overwhelming . I too felt no one understood me. Back when I was younger no one really knew much about mental health.&nbsp;<BR /><BR /></P><P>You are not alone.&nbsp;</P> Thu, 03 Nov 2022 09:26:58 GMT quirkywords 2022-11-03T09:26:58Z https://forums.beyondblue.org.au/t5/anxiety/i-don-t-know-whats-wrong-with-me/m-p/551377#M47623 <P>I dont know how to express how i feel. I feel like i have so much wrong with me but as soon as i tell someone its like i was lying to myself. Ive seen a psychologist for around 8 months and honestly it hasnt helped and ive been lying to him. Around 4 months ago i started feeling better about myself and actually enjoying life. But now i just feel nothing again. Out the blue. Like i feel nothing but theres like seperate part of me that is like “why are you acting like this” but i cant help it. I hate acting the way i do, i look miserable constantly and i just feel alone all the time. I have friends but im like their last option of a friend to all of them which doesnt help. I cant go to my parents because not even a trained professional seems to help me let alone my parents. I dont know if im just hormonal but it just doesnt feel hormonal. I dont know if its pms. Or im just tired. For a while i thought i had bpd but i dont. I think its just depression but at the same time im so motivated to do all my work and i love having fun with ppl. Everyone would describe me as quiet but when i was happy im the loudest person in the room. I feel like i lost that person a while ago though and if i go back it wouldnt be the same with everything thats happened. I could just be stereotyping depression but like whenever i talk about how i feel to my psychologist im like a different person who has no problems even when i wanna act like i do. I just constantly feel stupid for getting mood swings to the point i just push everyone away and i cant help it but i want to but its like something stops me from helping it. I just need one person to understand me bc i dont even know who i am anymore.&nbsp;</P> Thu, 03 Nov 2022 07:22:35 GMT https://forums.beyondblue.org.au/t5/anxiety/i-don-t-know-whats-wrong-with-me/m-p/551377#M47623 lanagomezz 2022-11-03T07:22:35Z https://forums.beyondblue.org.au/t5/anxiety/i-don-t-know-whats-wrong-with-me/m-p/551382#M47624 <P>Lanagomezz</P><P>thanks for your post and welcome to the forum.</P><P>It must be so confusing nit knowing how you feel from week to week.<BR />would you be able to use what you have written here &nbsp;with cut and paste and show to your psychologist. I have found it easier to write than talk to a doctor.&nbsp;<BR /><BR /></P><P>when I was younger I felt up and down and confused and then I would say I was fine.&nbsp;<BR />I am listening to you &nbsp;because I was like you and it was so overwhelming . I too felt no one understood me. Back when I was younger no one really knew much about mental health.&nbsp;<BR /><BR /></P><P>You are not alone.&nbsp;</P> Thu, 03 Nov 2022 09:26:58 GMT https://forums.beyondblue.org.au/t5/anxiety/i-don-t-know-whats-wrong-with-me/m-p/551382#M47624 quirkywords 2022-11-03T09:26:58Z