https://forums.beyondblue.org.au/t5/anxiety/gadding-about-with-farren/m-p/531114#M45430 <P>Hi Grandy</P> <P>thankyou for your concern but I have had some work with a psychologist for over a year and am changing to a new psychologist to help me with strategies and help with the reason for it all -it’s the change that’s the worry and getting used to a new professional.</P> <P>I love that no pressure aspect but now I’ve posted something I wouldn’t not follow through-it’s not fair on those like you who really seem to care and might worry if I disappeared off the forum.</P> <P>Thanks for your kindness</P> <P>farren</P> <P> </P> Mon, 01 Feb 2021 13:05:57 GMT Farren 2021-02-01T13:05:57Z https://forums.beyondblue.org.au/t5/anxiety/gadding-about-with-farren/m-p/531110#M45426 I was recently told I had generalised anxiety disorder after a near fatal diet success then I xperienced sleep paralysis and now after reading about it am almost happy to find out its so common-really relieved. Sat, 30 Jan 2021 09:28:02 GMT https://forums.beyondblue.org.au/t5/anxiety/gadding-about-with-farren/m-p/531110#M45426 Farren 2021-01-30T09:28:02Z https://forums.beyondblue.org.au/t5/anxiety/gadding-about-with-farren/m-p/531111#M45427 Hi, welcome <BR /> <BR />Yes, very common. I overcame anxiety but it took many years. <BR />Please Google <BR /> <BR />Beyondblue topic anxiety, how I eliminated it <BR /> <BR />Beyondblue topic meditation, he helped me for 25years- Maharaji <BR /> <BR />TonyWK Sun, 31 Jan 2021 10:06:07 GMT https://forums.beyondblue.org.au/t5/anxiety/gadding-about-with-farren/m-p/531111#M45427 white knight 2021-01-31T10:06:07Z https://forums.beyondblue.org.au/t5/anxiety/gadding-about-with-farren/m-p/531112#M45428 <P>Hello Farren...</P> <P>A very warm and caring welcome to our forums...</P> <P>Anxiety is manageable with the right profession help as well as us helping ourselves the best we can...</P> <P>Do you have professional people that are helping you manage your Anxiety?...If not is that something that you would consider at all....</P> <P>Please keep us updated with how your going...only if you want to....no pressure here at all...</P> <P>Kind thoughts..</P> <P>Grandy..</P> <P> </P> Sun, 31 Jan 2021 10:22:08 GMT https://forums.beyondblue.org.au/t5/anxiety/gadding-about-with-farren/m-p/531112#M45428 Ggrand 2021-01-31T10:22:08Z https://forums.beyondblue.org.au/t5/anxiety/gadding-about-with-farren/m-p/531113#M45429 Congratulations on overcoming anxiety- that’s a big success! I have good days and bad days and theyre when I dive into my big toe (profile picture) and want to stay there Mon, 01 Feb 2021 12:48:36 GMT https://forums.beyondblue.org.au/t5/anxiety/gadding-about-with-farren/m-p/531113#M45429 Farren 2021-02-01T12:48:36Z https://forums.beyondblue.org.au/t5/anxiety/gadding-about-with-farren/m-p/531114#M45430 <P>Hi Grandy</P> <P>thankyou for your concern but I have had some work with a psychologist for over a year and am changing to a new psychologist to help me with strategies and help with the reason for it all -it’s the change that’s the worry and getting used to a new professional.</P> <P>I love that no pressure aspect but now I’ve posted something I wouldn’t not follow through-it’s not fair on those like you who really seem to care and might worry if I disappeared off the forum.</P> <P>Thanks for your kindness</P> <P>farren</P> <P> </P> Mon, 01 Feb 2021 13:05:57 GMT https://forums.beyondblue.org.au/t5/anxiety/gadding-about-with-farren/m-p/531114#M45430 Farren 2021-02-01T13:05:57Z