https://forums.beyondblue.org.au/t5/anxiety/does-anyone-else-have-intuitive-thoughts-that-seem-to-take-over/m-p/515009#M43015 Girlllll I feel you! I have been suffering from mild anxiety and depression for the past two months and it has taken over my life, to the point where I second guess my relationship, my feelings and myself. Are you having racing thoughts? Overthinking? Mon, 21 Sep 2020 09:23:39 GMT 20girl101 2020-09-21T09:23:39Z https://forums.beyondblue.org.au/t5/anxiety/does-anyone-else-have-intuitive-thoughts-that-seem-to-take-over/m-p/515008#M43014 <P>Hi everyone, this is my first post on here. Ive been struggling with anxiety for about 8 months. It had gotten to the point where it was affecting every part of my life, I couldn’t control my brain and it felt like anxiety was controlling my life. I needed help so I started therapy about 6 months ago and started taking medication around 3 months ago. I’m still struggling and lately it’s most days I feel like anxiety is winning, not me. <BR /> ive tried all the breathing techniques, I’ve even tried yoga and am currently trying to be motor physically active because I really used to enjoy that. <BR /> does anyone have any tips to help control anxiety? Any help would be appreciated. I guess it helps to know that I’m not alone</P> Mon, 21 Sep 2020 07:11:45 GMT https://forums.beyondblue.org.au/t5/anxiety/does-anyone-else-have-intuitive-thoughts-that-seem-to-take-over/m-p/515008#M43014 Zoley 2020-09-21T07:11:45Z https://forums.beyondblue.org.au/t5/anxiety/does-anyone-else-have-intuitive-thoughts-that-seem-to-take-over/m-p/515009#M43015 Girlllll I feel you! I have been suffering from mild anxiety and depression for the past two months and it has taken over my life, to the point where I second guess my relationship, my feelings and myself. Are you having racing thoughts? Overthinking? Mon, 21 Sep 2020 09:23:39 GMT https://forums.beyondblue.org.au/t5/anxiety/does-anyone-else-have-intuitive-thoughts-that-seem-to-take-over/m-p/515009#M43015 20girl101 2020-09-21T09:23:39Z https://forums.beyondblue.org.au/t5/anxiety/does-anyone-else-have-intuitive-thoughts-that-seem-to-take-over/m-p/515010#M43016 <P>Hi Zoley,</P> <P>You arnt alone ... many people have this condition....</P> <P>I had OCD.... severe anxiety.... I have now recovered from it...</P> <P>Thats great you are seeking professional help.... have you tried meditation? Mindfulness? </P> <P>You will get through it..... just keep persevering <span class="lia-unicode-emoji" title=":smiling_face_with_smiling_eyes:">😊</span></P> Mon, 21 Sep 2020 12:47:24 GMT https://forums.beyondblue.org.au/t5/anxiety/does-anyone-else-have-intuitive-thoughts-that-seem-to-take-over/m-p/515010#M43016 Petal22 2020-09-21T12:47:24Z