topic Today’s thoughts made me have a full blown panic attack, can anyone help? in Anxiety https://forums.beyondblue.org.au/t5/anxiety/today-s-thoughts-made-me-have-a-full-blown-panic-attack-can/m-p/512419#M42792 <P>Hi FearlessLFC,</P> <P>Thank you for your post. I can imagine how distressing it would have been and I'm glad that you decided to chat about it here.</P> <P>I replied to one of your other posts about when you have anxiety and the sense of being drunk/high - often the sense of losing touch with reality can often be referred to as 'dissociation'. </P> <P>Have you ever chatted about how things are going with a GP or a therapist?</P> <P>rt</P> Thu, 06 Aug 2020 23:50:19 GMT romantic_thi3f 2020-08-06T23:50:19Z Today’s thoughts made me have a full blown panic attack, can anyone help? https://forums.beyondblue.org.au/t5/anxiety/today-s-thoughts-made-me-have-a-full-blown-panic-attack-can/m-p/512418#M42791 <P>Hi,</P> <P>as I’ve posted on other threads I have massive anxiety that I am going insane and developing a serious mental illness like schizophrenia, today as I was driving I started having these thoughts that I’m delusional and everything around me is just my imagination and nothing is real, it let me to have a panic attack and it terrified me that I had these thoughts, I don’t believe it but it t terrified me, where do these thoughts come from and can it be me losing touch with reality?</P> <P> </P> <P>thank you.</P> Thu, 06 Aug 2020 12:37:02 GMT https://forums.beyondblue.org.au/t5/anxiety/today-s-thoughts-made-me-have-a-full-blown-panic-attack-can/m-p/512418#M42791 Guest_13432 2020-08-06T12:37:02Z Today’s thoughts made me have a full blown panic attack, can anyone help? https://forums.beyondblue.org.au/t5/anxiety/today-s-thoughts-made-me-have-a-full-blown-panic-attack-can/m-p/512419#M42792 <P>Hi FearlessLFC,</P> <P>Thank you for your post. I can imagine how distressing it would have been and I'm glad that you decided to chat about it here.</P> <P>I replied to one of your other posts about when you have anxiety and the sense of being drunk/high - often the sense of losing touch with reality can often be referred to as 'dissociation'. </P> <P>Have you ever chatted about how things are going with a GP or a therapist?</P> <P>rt</P> Thu, 06 Aug 2020 23:50:19 GMT https://forums.beyondblue.org.au/t5/anxiety/today-s-thoughts-made-me-have-a-full-blown-panic-attack-can/m-p/512419#M42792 romantic_thi3f 2020-08-06T23:50:19Z