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    <title>topic Happy Fathers Day .... better days are coming hold on in Anxiety</title>
    <link>https://forums.beyondblue.org.au/t5/anxiety/happy-fathers-day-better-days-are-coming-hold-on/m-p/506327#M42236</link>
    <description>Hi &lt;STRONG&gt;Petal22&lt;BR /&gt;
&lt;BR /&gt;
&lt;/STRONG&gt;Yes, I love that positive message, and I'm glad you've experienced that hope and resilience for yourself. Hope to see you around on the forums in the future, best of luck with everything!</description>
    <pubDate>Fri, 11 Sep 2020 02:23:47 GMT</pubDate>
    <dc:creator>Tay100</dc:creator>
    <dc:date>2020-09-11T02:23:47Z</dc:date>
    <item>
      <title>Happy Fathers Day .... better days are coming hold on</title>
      <link>https://forums.beyondblue.org.au/t5/anxiety/happy-fathers-day-better-days-are-coming-hold-on/m-p/506321#M42230</link>
      <description>&lt;P&gt;Strong people fall down&lt;/P&gt;
&lt;P&gt;They don’t stay down&lt;/P&gt;
&lt;P&gt;Strong people break &lt;/P&gt;
&lt;P&gt;They don’t stay broken &lt;/P&gt;
&lt;P&gt;They mend&lt;/P&gt;
&lt;P&gt;They piece themselves &lt;/P&gt;
&lt;P&gt;Back together and they&lt;/P&gt;
&lt;P&gt;Come back stronger &lt;/P&gt;
&lt;P&gt;Strong people feel like quitting..&lt;/P&gt;
&lt;P&gt;But they don’t&lt;/P&gt;
&lt;P&gt;Strong people aren’t &lt;/P&gt;
&lt;P&gt;Free from challenges&lt;/P&gt;
&lt;P&gt;They’ re strong because &lt;/P&gt;
&lt;P&gt;Of the challenges &lt;span class="lia-unicode-emoji" title=":flexed_biceps:"&gt;💪&lt;/span&gt; &lt;span class="lia-unicode-emoji" title=":red_heart:"&gt;❤️&lt;/span&gt;&lt;/P&gt;
&lt;P&gt; &lt;/P&gt;
&lt;P&gt; &lt;/P&gt;
&lt;P&gt; &lt;/P&gt;
&lt;P&gt; &lt;/P&gt;</description>
      <pubDate>Sun, 06 Sep 2020 00:52:39 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/anxiety/happy-fathers-day-better-days-are-coming-hold-on/m-p/506321#M42230</guid>
      <dc:creator>Petal22</dc:creator>
      <dc:date>2020-09-06T00:52:39Z</dc:date>
    </item>
    <item>
      <title>Happy Fathers Day .... better days are coming hold on</title>
      <link>https://forums.beyondblue.org.au/t5/anxiety/happy-fathers-day-better-days-are-coming-hold-on/m-p/506322#M42231</link>
      <description>&lt;P&gt;Hi &lt;STRONG&gt;Petal22&lt;/STRONG&gt;&lt;/P&gt;
&lt;P&gt;Thanks for sharing this poem, it certainly very true and moving, we appreciate this great contribution to our community. Did you write it? &lt;/P&gt;</description>
      <pubDate>Sun, 06 Sep 2020 03:55:59 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/anxiety/happy-fathers-day-better-days-are-coming-hold-on/m-p/506322#M42231</guid>
      <dc:creator>Tay100</dc:creator>
      <dc:date>2020-09-06T03:55:59Z</dc:date>
    </item>
    <item>
      <title>Happy Fathers Day .... better days are coming hold on</title>
      <link>https://forums.beyondblue.org.au/t5/anxiety/happy-fathers-day-better-days-are-coming-hold-on/m-p/506323#M42232</link>
      <description>&lt;P&gt;Hi Tay100,&lt;/P&gt;
&lt;P&gt;Thank you it’s a favourite of mine.... I didn’t write it but it reminds me a lot of my journey...&lt;/P&gt;
&lt;P&gt;I too fell down, and broke but i didn’t allow myself to stay that way I pieced myself back together bit by bit....the challenges I faced have made me a stronger person.... I hope to help others with their mental health.... I hope others realise there is HOPE with mental illness and you can overcome it and come back a stronger version of yourself &lt;span class="lia-unicode-emoji" title=":flexed_biceps:"&gt;💪&lt;/span&gt;&lt;/P&gt;</description>
      <pubDate>Sun, 06 Sep 2020 08:19:30 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/anxiety/happy-fathers-day-better-days-are-coming-hold-on/m-p/506323#M42232</guid>
      <dc:creator>Petal22</dc:creator>
      <dc:date>2020-09-06T08:19:30Z</dc:date>
    </item>
    <item>
      <title>Happy Fathers Day .... better days are coming hold on</title>
      <link>https://forums.beyondblue.org.au/t5/anxiety/happy-fathers-day-better-days-are-coming-hold-on/m-p/506324#M42233</link>
      <description>I hope this poem helps others going through mental health &lt;span class="lia-unicode-emoji" title=":smiling_face_with_smiling_eyes:"&gt;😊&lt;/span&gt;</description>
      <pubDate>Sun, 06 Sep 2020 08:54:49 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/anxiety/happy-fathers-day-better-days-are-coming-hold-on/m-p/506324#M42233</guid>
      <dc:creator>Petal22</dc:creator>
      <dc:date>2020-09-06T08:54:49Z</dc:date>
    </item>
    <item>
      <title>Happy Fathers Day .... better days are coming hold on</title>
      <link>https://forums.beyondblue.org.au/t5/anxiety/happy-fathers-day-better-days-are-coming-hold-on/m-p/506325#M42234</link>
      <description>&lt;P&gt;Hiya &lt;STRONG&gt;Petal22&lt;/STRONG&gt;&lt;/P&gt;
&lt;P&gt;I think you are right; there is always hope, and poems like this can help others find comfort on their mental health journey. It can provide motivation and let them know they aren't alone. Thanks again &lt;span class="lia-unicode-emoji" title=":slightly_smiling_face:"&gt;🙂&lt;/span&gt;&lt;/P&gt;</description>
      <pubDate>Wed, 09 Sep 2020 02:09:49 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/anxiety/happy-fathers-day-better-days-are-coming-hold-on/m-p/506325#M42234</guid>
      <dc:creator>Tay100</dc:creator>
      <dc:date>2020-09-09T02:09:49Z</dc:date>
    </item>
    <item>
      <title>Happy Fathers Day .... better days are coming hold on</title>
      <link>https://forums.beyondblue.org.au/t5/anxiety/happy-fathers-day-better-days-are-coming-hold-on/m-p/506326#M42235</link>
      <description>&lt;P&gt;Thanks Tay100, &lt;span class="lia-unicode-emoji" title=":smiling_face_with_smiling_eyes:"&gt;😊&lt;/span&gt; I’m proof of HOPE I have overcome OCD &lt;span class="lia-unicode-emoji" title=":smiling_face_with_smiling_eyes:"&gt;😊&lt;/span&gt; and life is amazing on the other side &lt;span class="lia-unicode-emoji" title=":smiling_face_with_smiling_eyes:"&gt;😊&lt;/span&gt;&lt;/P&gt;
&lt;P&gt;I believe everyone has it within them selves to overcome obstacles in the life’s... it starts in the mind first if you BELIEVE you CAN you are half way there the rest will follow &lt;span class="lia-unicode-emoji" title=":flexed_biceps:"&gt;💪&lt;/span&gt;&lt;/P&gt;</description>
      <pubDate>Wed, 09 Sep 2020 03:37:17 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/anxiety/happy-fathers-day-better-days-are-coming-hold-on/m-p/506326#M42235</guid>
      <dc:creator>Petal22</dc:creator>
      <dc:date>2020-09-09T03:37:17Z</dc:date>
    </item>
    <item>
      <title>Happy Fathers Day .... better days are coming hold on</title>
      <link>https://forums.beyondblue.org.au/t5/anxiety/happy-fathers-day-better-days-are-coming-hold-on/m-p/506327#M42236</link>
      <description>Hi &lt;STRONG&gt;Petal22&lt;BR /&gt;
&lt;BR /&gt;
&lt;/STRONG&gt;Yes, I love that positive message, and I'm glad you've experienced that hope and resilience for yourself. Hope to see you around on the forums in the future, best of luck with everything!</description>
      <pubDate>Fri, 11 Sep 2020 02:23:47 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/anxiety/happy-fathers-day-better-days-are-coming-hold-on/m-p/506327#M42236</guid>
      <dc:creator>Tay100</dc:creator>
      <dc:date>2020-09-11T02:23:47Z</dc:date>
    </item>
    <item>
      <title>Happy Fathers Day .... better days are coming hold on</title>
      <link>https://forums.beyondblue.org.au/t5/anxiety/happy-fathers-day-better-days-are-coming-hold-on/m-p/506328#M42237</link>
      <description>Thank you Tay 100.... I hope to see you around the forums aswell &lt;span class="lia-unicode-emoji" title=":smiling_face_with_smiling_eyes:"&gt;😊&lt;/span&gt; have a nice day &lt;span class="lia-unicode-emoji" title=":smiling_face_with_smiling_eyes:"&gt;😊&lt;/span&gt;</description>
      <pubDate>Fri, 11 Sep 2020 03:08:17 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/anxiety/happy-fathers-day-better-days-are-coming-hold-on/m-p/506328#M42237</guid>
      <dc:creator>Petal22</dc:creator>
      <dc:date>2020-09-11T03:08:17Z</dc:date>
    </item>
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