https://forums.beyondblue.org.au/t5/anxiety/job-hopping/m-p/505646#M42113 <P>Hi Ocdiff, </P> <P>I can understand how your anxiety and stress can contribute to you job hopping. I usually try to do another activity that I love after I'm done with work so that I can reduce my anxiety at the end of the day. Also, try to take short breaks during work (even if it's just for 5 mins) where you focus on relaxing yourself. </P> <P>All jobs will cause stress at some point, and if we don't find a good way to mange it, it will pile on. </P> <P>Kindly,<BR /> M</P> Fri, 19 Feb 2021 07:59:32 GMT Emmen 2021-02-19T07:59:32Z https://forums.beyondblue.org.au/t5/anxiety/job-hopping/m-p/505645#M42112 <P>Good afternoon everyone, hope we are all doing well!</P> <P>I have a habit of "job hopping" due to my high anxiety. I'll start a job, get overwhelmed with anxiety/stress and hate it, and then quit.</P> <P>Seeing if anyone shares this issue and what you have done to better deal with it?</P> <P>thank you! <span class="lia-unicode-emoji" title=":slightly_smiling_face:">🙂</span></P> Fri, 19 Feb 2021 06:13:58 GMT https://forums.beyondblue.org.au/t5/anxiety/job-hopping/m-p/505645#M42112 Ocdiff 2021-02-19T06:13:58Z https://forums.beyondblue.org.au/t5/anxiety/job-hopping/m-p/505646#M42113 <P>Hi Ocdiff, </P> <P>I can understand how your anxiety and stress can contribute to you job hopping. I usually try to do another activity that I love after I'm done with work so that I can reduce my anxiety at the end of the day. Also, try to take short breaks during work (even if it's just for 5 mins) where you focus on relaxing yourself. </P> <P>All jobs will cause stress at some point, and if we don't find a good way to mange it, it will pile on. </P> <P>Kindly,<BR /> M</P> Fri, 19 Feb 2021 07:59:32 GMT https://forums.beyondblue.org.au/t5/anxiety/job-hopping/m-p/505646#M42113 Emmen 2021-02-19T07:59:32Z