https://forums.beyondblue.org.au/t5/anxiety/my-first-panic-attack/m-p/501578#M41578 <P>Hi,</P> <P>It’s lovely to hear from you again. It must be awful to feel unable to leave your house and your upset stomach must be painful...</P> <P>I feel it’s very disappointing that doctors haven’t listened. It can be discouraging when that happens. I feel for you...</P> <P>Kind thoughts,</P> <P>Pepper</P> Sat, 08 Jun 2019 22:00:41 GMT Peppermintbach 2019-06-08T22:00:41Z https://forums.beyondblue.org.au/t5/anxiety/my-first-panic-attack/m-p/501574#M41574 <P>Well they suck. </P> <P>I didn't know what was happening. </P> <P>I got hot flushes, trembling,my heart was racing &amp; I was sweating.i couldn't even bring myself to eat dinner I felt that sick. I also felt I needed to vomit or run to the toilet. Afterwards I felt so tired. I literally went straight to bed. </P> <P> </P> <P>This morning my whole body is aching </P> <P>Is this related!? </P> Sat, 08 Jun 2019 21:30:32 GMT https://forums.beyondblue.org.au/t5/anxiety/my-first-panic-attack/m-p/501574#M41574 BBUser49 2019-06-08T21:30:32Z https://forums.beyondblue.org.au/t5/anxiety/my-first-panic-attack/m-p/501575#M41575 <P>Hello,</P> <P>I hope that I can extend a gentle welcome to you here. That sounds very intense, confusing and scary. You’ve clearly been feeling very unwell. </P> <P>Sorry, I’m afraid that I don’t know if your aches are related or not. I wonder, have you been to your GP to get your symptoms checked out? I hope it’s okay for me to ask. thinking of you.</P> <P>Kind thoughts,</P> <P>Pepper</P> Sat, 08 Jun 2019 21:35:05 GMT https://forums.beyondblue.org.au/t5/anxiety/my-first-panic-attack/m-p/501575#M41575 Peppermintbach 2019-06-08T21:35:05Z https://forums.beyondblue.org.au/t5/anxiety/my-first-panic-attack/m-p/501576#M41576 <P>I also get worried to leave the house when I feel nauseous etc. </P> <P>Its really draining my life</P> Sat, 08 Jun 2019 21:35:59 GMT https://forums.beyondblue.org.au/t5/anxiety/my-first-panic-attack/m-p/501576#M41576 BBUser49 2019-06-08T21:35:59Z https://forums.beyondblue.org.au/t5/anxiety/my-first-panic-attack/m-p/501577#M41577 <P>I've really struggled to find a good doctor who actually listens.</P> <P>Ive been getting really bad upset stomachs lately and I put it down to a bug.. But now after last night I honestly think it could be more so anxiety doing it to me. </P> <P> </P> <P>Thank you for your reply!</P> Sat, 08 Jun 2019 21:41:35 GMT https://forums.beyondblue.org.au/t5/anxiety/my-first-panic-attack/m-p/501577#M41577 BBUser49 2019-06-08T21:41:35Z https://forums.beyondblue.org.au/t5/anxiety/my-first-panic-attack/m-p/501578#M41578 <P>Hi,</P> <P>It’s lovely to hear from you again. It must be awful to feel unable to leave your house and your upset stomach must be painful...</P> <P>I feel it’s very disappointing that doctors haven’t listened. It can be discouraging when that happens. I feel for you...</P> <P>Kind thoughts,</P> <P>Pepper</P> Sat, 08 Jun 2019 22:00:41 GMT https://forums.beyondblue.org.au/t5/anxiety/my-first-panic-attack/m-p/501578#M41578 Peppermintbach 2019-06-08T22:00:41Z