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    <title>topic Should heart rate speed up this fast? in Anxiety</title>
    <link>https://forums.beyondblue.org.au/t5/anxiety/should-heart-rate-speed-up-this-fast/m-p/490713#M40441</link>
    <description>&lt;P&gt;Hi Samsonsam,&lt;/P&gt;
&lt;P&gt;Thanks for your post.&lt;/P&gt;
&lt;P&gt;Honestly to me it sounds normal and nothing to be concerned about (as I know heart rates can get quite high) but as someone who does not have a medical background I think it would be pretty silly of me to tell you whether this is normal or what you should do!&lt;/P&gt;
&lt;P&gt;I recommend that you ask your GP so you can get some reassurance.&lt;/P&gt;
&lt;P&gt;RT&lt;/P&gt;</description>
    <pubDate>Sun, 01 Dec 2019 23:28:21 GMT</pubDate>
    <dc:creator>romantic_thi3f</dc:creator>
    <dc:date>2019-12-01T23:28:21Z</dc:date>
    <item>
      <title>Should heart rate speed up this fast?</title>
      <link>https://forums.beyondblue.org.au/t5/anxiety/should-heart-rate-speed-up-this-fast/m-p/490712#M40440</link>
      <description>So I've had chest pain lately that my doctor continues to say is just anxiety. I've lost 15kg this year, started to get bad reflux and had other weird health issues. I haven't done much exercise the past year and just now I did 16 weighted squats and my heart rate went to 135bpm straight after. Is this normal for someone that is unfit? My resting heart rate is 60bpm.</description>
      <pubDate>Sat, 30 Nov 2019 16:54:17 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/anxiety/should-heart-rate-speed-up-this-fast/m-p/490712#M40440</guid>
      <dc:creator>Samsonsam</dc:creator>
      <dc:date>2019-11-30T16:54:17Z</dc:date>
    </item>
    <item>
      <title>Should heart rate speed up this fast?</title>
      <link>https://forums.beyondblue.org.au/t5/anxiety/should-heart-rate-speed-up-this-fast/m-p/490713#M40441</link>
      <description>&lt;P&gt;Hi Samsonsam,&lt;/P&gt;
&lt;P&gt;Thanks for your post.&lt;/P&gt;
&lt;P&gt;Honestly to me it sounds normal and nothing to be concerned about (as I know heart rates can get quite high) but as someone who does not have a medical background I think it would be pretty silly of me to tell you whether this is normal or what you should do!&lt;/P&gt;
&lt;P&gt;I recommend that you ask your GP so you can get some reassurance.&lt;/P&gt;
&lt;P&gt;RT&lt;/P&gt;</description>
      <pubDate>Sun, 01 Dec 2019 23:28:21 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/anxiety/should-heart-rate-speed-up-this-fast/m-p/490713#M40441</guid>
      <dc:creator>romantic_thi3f</dc:creator>
      <dc:date>2019-12-01T23:28:21Z</dc:date>
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