https://forums.beyondblue.org.au/t5/anxiety/elevator-drop-feeling-with-panic-and-anxiety/m-p/454814#M35292 Anyone else ever had this feeling where you feel like your in an elevator and the floor drops suddenly? I seemed to have got it after chronically worrying over a health issue and have had it since. Anyone overcome this or going thru this exact feeling? At first it scared me now it just frustrates me. Thu, 12 Sep 2019 08:43:04 GMT AnotherOne12 2019-09-12T08:43:04Z https://forums.beyondblue.org.au/t5/anxiety/elevator-drop-feeling-with-panic-and-anxiety/m-p/454814#M35292 Anyone else ever had this feeling where you feel like your in an elevator and the floor drops suddenly? I seemed to have got it after chronically worrying over a health issue and have had it since. Anyone overcome this or going thru this exact feeling? At first it scared me now it just frustrates me. Thu, 12 Sep 2019 08:43:04 GMT https://forums.beyondblue.org.au/t5/anxiety/elevator-drop-feeling-with-panic-and-anxiety/m-p/454814#M35292 AnotherOne12 2019-09-12T08:43:04Z https://forums.beyondblue.org.au/t5/anxiety/elevator-drop-feeling-with-panic-and-anxiety/m-p/454815#M35293 <P>Dear AnotherOne12~</P> <P>You are going though a hard time at the moment and have been having some reactions and symptoms that seem strange -and worrying to you. I've read of some of them in:</P> <UL> <LI><EM>Forums / Anxiety / Off Balance / Dizziness / Bright Lights Jelly Legs</EM></LI> <LI><EM>Forums / Treatments, health professionals and therapies / question regarding antidepressants/anxiety meds</EM></LI> <LI><EM>Forums / Anxiety / I need positive stories of people who have overcome panic disorders agoraphobia</EM></LI> <LI><EM>Forums / Anxiety / Any elses AD meds cause Light Sensitivity?</EM></LI> <LI><EM>Forums / Anxiety / Positional Dizziness / Positional Hypotension using or upping antidepressant meds?</EM></LI> <LI><EM>Forums / Anxiety / Any guys have scrotum issues with Anxiety?</EM></LI> </UL> <P>I have every sympathy for you, each seems a separate and unusual issue far removed from ordinary life.</P> <P>I think <STRONG>Nurse Jen</STRONG> may have given you the best advice possible in:</P> <P><EM>Anxiety / Off Balance / Dizziness / Bright Lights Jelly Legs</EM></P> <P>suggesting you keep a record of the symptoms work closely wiht your GP and seek means of lowering your overall anxiety</P> <P>Beyond Blue had a lot of information on lowering anxiety starting at:</P> <P><EM>https://www.beyondblue.org.au/the-facts/anxiety/treatments-for-anxiety/anxiety-management-strategies</EM></P> <P>I personally find the user thread </P> <P><EM>https://www.beyondblue.org.au/get-support/online-forums/anxiety/self-help-tips-for-managing-anxiety</EM></P> <P>very useful, even if over long.</P> <P>I really hope some of this might help</P> <P>Croix</P> <P> </P> <P></P> Fri, 13 Sep 2019 13:14:45 GMT https://forums.beyondblue.org.au/t5/anxiety/elevator-drop-feeling-with-panic-and-anxiety/m-p/454815#M35293 Croix 2019-09-13T13:14:45Z