<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:taxo="http://purl.org/rss/1.0/modules/taxonomy/" version="2.0">
  <channel>
    <title>topic That heavy feeling in Anxiety</title>
    <link>https://forums.beyondblue.org.au/t5/anxiety/that-heavy-feeling/m-p/436724#M33765</link>
    <description>Everythings different now it’s not just as simple as my body weight and stuff like that it’s more I can’t explain it though. I have a really heavy feeling in my body all the time like I’m slowly drowning nothing seems to make me happy anymore. I don’t cry anymore it’s like I have too much feelings that it’s not possible anymore. I act happier than ever cause the longer I go on the better I get at acting. I just want someone to notice me and to help but let’s be honest I’m alone and I’m never gonna get someone that will understand and appreciate the real me.&lt;BR /&gt;
&lt;BR /&gt;
I’m gonna lose someone really good again because I don’t know how to be my self I want to I really do but I don’t know how to&lt;BR /&gt;
But I could at least be the person that I show most people&lt;BR /&gt;
I just don’t want to lose another person&lt;BR /&gt;
I just hate who I am&lt;BR /&gt;
What I look like&lt;BR /&gt;
How I act&lt;BR /&gt;
I want to at least have some more Confidence&lt;BR /&gt;
I want to&lt;BR /&gt;
Yet I can’t</description>
    <pubDate>Mon, 27 Apr 2020 12:51:27 GMT</pubDate>
    <dc:creator>Unknown234</dc:creator>
    <dc:date>2020-04-27T12:51:27Z</dc:date>
    <item>
      <title>That heavy feeling</title>
      <link>https://forums.beyondblue.org.au/t5/anxiety/that-heavy-feeling/m-p/436724#M33765</link>
      <description>Everythings different now it’s not just as simple as my body weight and stuff like that it’s more I can’t explain it though. I have a really heavy feeling in my body all the time like I’m slowly drowning nothing seems to make me happy anymore. I don’t cry anymore it’s like I have too much feelings that it’s not possible anymore. I act happier than ever cause the longer I go on the better I get at acting. I just want someone to notice me and to help but let’s be honest I’m alone and I’m never gonna get someone that will understand and appreciate the real me.&lt;BR /&gt;
&lt;BR /&gt;
I’m gonna lose someone really good again because I don’t know how to be my self I want to I really do but I don’t know how to&lt;BR /&gt;
But I could at least be the person that I show most people&lt;BR /&gt;
I just don’t want to lose another person&lt;BR /&gt;
I just hate who I am&lt;BR /&gt;
What I look like&lt;BR /&gt;
How I act&lt;BR /&gt;
I want to at least have some more Confidence&lt;BR /&gt;
I want to&lt;BR /&gt;
Yet I can’t</description>
      <pubDate>Mon, 27 Apr 2020 12:51:27 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/anxiety/that-heavy-feeling/m-p/436724#M33765</guid>
      <dc:creator>Unknown234</dc:creator>
      <dc:date>2020-04-27T12:51:27Z</dc:date>
    </item>
    <item>
      <title>That heavy feeling</title>
      <link>https://forums.beyondblue.org.au/t5/anxiety/that-heavy-feeling/m-p/436725#M33766</link>
      <description>Hey Unknown234, welcome to the Beyond Blue forums.&amp;nbsp;&lt;BR /&gt;
&lt;BR /&gt;
We're so sorry to hear what you're going through at the moment. It sounds like things are really tough. We can hear how overwhelmed and upset you're feeling.&amp;nbsp;How long have you felt this way?&lt;BR /&gt;
&lt;BR /&gt;
If you feel up to it, we’d encourage you to reach out to our Support Service. We’re available 24/7 by phone on 1300 22 4636 or on Webchat 3pm-12am AEST on our website: www.beyondblue.org.au/getsupport. One of our professional mental health counsellors at our Support Service will give you support and point you in the right direction for help in your area.&lt;BR /&gt;
&lt;BR /&gt;
You might also like to reach out to our friends at&amp;nbsp;&lt;A href="http://www.kidshelp.com.au/"&gt;Kids Help Line&lt;/A&gt; on 1800 55 18 00. They offer confidential and anonymous, telephone and online counselling service specifically for young people aged between 5 and 25.&amp;nbsp; 

 It might also be worth looking at the &lt;A href="http://www.headspace.org.au/"&gt;HeadSpace&lt;/A&gt; website. They have lots of information for&amp;nbsp;young people who are&amp;nbsp;going through a tough time. 

 Please check back in with us here whenever you feel up to it.&amp;nbsp; 

 &amp;nbsp;</description>
      <pubDate>Mon, 27 Apr 2020 13:11:54 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/anxiety/that-heavy-feeling/m-p/436725#M33766</guid>
      <dc:creator>Sophie_M</dc:creator>
      <dc:date>2020-04-27T13:11:54Z</dc:date>
    </item>
  </channel>
</rss>

