topic I think someone's in my head in Anxiety

I think someone's in my head

AplaceToStart — Tue, 31 Jul 2018 08:57:21 GMT

recently, I've been finding anxiety almost unbearable at times. my heart thumps when i try to relax, i can never think straight anymore, i can't focus on my schoolwork and all i can do is sit and think of worlds and stories that I've created in my head. but now, it seems it's getting worse. sometimes, random characters (from movies, TV shows etc) will just appear out of no-where and start talking to me in my head. sometimes i'll get carried away and even talk out loud. i'm starting to be afraid of everyone and everything because of it and it has gotten to the point where i even call her things like "whatshername" or something like that. i don't know how this came on so quickly, but i don't know if i'm OK.

any help at all would be appreciated, thank you.

I think someone's in my head

murphy_sam — Tue, 31 Jul 2018 10:20:08 GMT

have you spoken with a doctor? I do not know how old you are but school counsellor or some work places provide counselling services.

I think someone's in my head

Summer Rose — Tue, 31 Jul 2018 11:09:10 GMT

Hi Aplacetostart

Welcome to the bb forum and thank you for sharing your story.

Sounds like there's a fair bit happening for you at the moment, and I can understand why you feel scared and confused. I'm really sorry that you are feeling so unwell.

I'd like to suggest that you make an appointment to see your GP. Please make a double appointment so you can talk through your concerns properly without feeling rushed. This is your best first step towards working out what's happening and getting the right help.

How does that sound to you?

Kind thoughts to you