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    <title>topic Trying to understand in Anxiety</title>
    <link>https://forums.beyondblue.org.au/t5/anxiety/trying-to-understand/m-p/320450#M24260</link>
    <description>&lt;P&gt;Hi Lm587&lt;/P&gt;
&lt;P&gt;Welcome and good on you for having the courage to post too!&lt;/P&gt;
&lt;P&gt;Its difficult to say LM. I have had anxiety for a long time (in the past) and have studied a great deal on the subject.&lt;/P&gt;
&lt;P&gt;The digestive system is the most 'sympathetic' to any nervous condition and the feelings can come from nowhere&lt;/P&gt;
&lt;P&gt;Depending on the diagnosis of course.....anxiety symptoms can present as a feeling in the stomach....sometimes tight breathing....sometimes dizzyness.....a feeling of being scared for no reason...&lt;/P&gt;
&lt;P&gt;&lt;STRONG&gt;If you scroll below you will see 'The Facts'&lt;/STRONG&gt;.... &lt;EM&gt;then scroll down to Anxiety and Depression Checklist...&lt;/EM&gt;&lt;/P&gt;
&lt;P&gt;This is an indicator of the way you currently feel where anxiety symptoms are concerned&lt;/P&gt;
&lt;P&gt;There are many gentle people on the forums that can be here for you LM , even just for a chat...&lt;/P&gt;
&lt;P&gt;my kind thoughts&lt;/P&gt;
&lt;P&gt;Paul&lt;/P&gt;</description>
    <pubDate>Wed, 05 Apr 2017 10:54:48 GMT</pubDate>
    <dc:creator>blondguy</dc:creator>
    <dc:date>2017-04-05T10:54:48Z</dc:date>
    <item>
      <title>Trying to understand</title>
      <link>https://forums.beyondblue.org.au/t5/anxiety/trying-to-understand/m-p/320449#M24259</link>
      <description>&lt;P&gt;Hi, &lt;/P&gt;
&lt;P&gt;i have recently started getting what I feel is anxiety. my doctor has not yet diagnosed me with this but is going through the usual blood tests and heart rate monitor test. &lt;/P&gt;
&lt;P&gt;Im not sure exactly what it is but I have mainly only had the feelings at night time or when haveing dinner. I feel they are not triggered by thoughts as I could be laughing a a tv show then suddenly feel the nervous belly coming on.  It has lessened over the last month but not completely. I have these feelings almost every day. &lt;/P&gt;
&lt;P&gt;Is this anything anyone else has experienced at night or just me ? &lt;/P&gt;</description>
      <pubDate>Wed, 05 Apr 2017 10:31:25 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/anxiety/trying-to-understand/m-p/320449#M24259</guid>
      <dc:creator>Lm587</dc:creator>
      <dc:date>2017-04-05T10:31:25Z</dc:date>
    </item>
    <item>
      <title>Trying to understand</title>
      <link>https://forums.beyondblue.org.au/t5/anxiety/trying-to-understand/m-p/320450#M24260</link>
      <description>&lt;P&gt;Hi Lm587&lt;/P&gt;
&lt;P&gt;Welcome and good on you for having the courage to post too!&lt;/P&gt;
&lt;P&gt;Its difficult to say LM. I have had anxiety for a long time (in the past) and have studied a great deal on the subject.&lt;/P&gt;
&lt;P&gt;The digestive system is the most 'sympathetic' to any nervous condition and the feelings can come from nowhere&lt;/P&gt;
&lt;P&gt;Depending on the diagnosis of course.....anxiety symptoms can present as a feeling in the stomach....sometimes tight breathing....sometimes dizzyness.....a feeling of being scared for no reason...&lt;/P&gt;
&lt;P&gt;&lt;STRONG&gt;If you scroll below you will see 'The Facts'&lt;/STRONG&gt;.... &lt;EM&gt;then scroll down to Anxiety and Depression Checklist...&lt;/EM&gt;&lt;/P&gt;
&lt;P&gt;This is an indicator of the way you currently feel where anxiety symptoms are concerned&lt;/P&gt;
&lt;P&gt;There are many gentle people on the forums that can be here for you LM , even just for a chat...&lt;/P&gt;
&lt;P&gt;my kind thoughts&lt;/P&gt;
&lt;P&gt;Paul&lt;/P&gt;</description>
      <pubDate>Wed, 05 Apr 2017 10:54:48 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/anxiety/trying-to-understand/m-p/320450#M24260</guid>
      <dc:creator>blondguy</dc:creator>
      <dc:date>2017-04-05T10:54:48Z</dc:date>
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